Latest in Mindset

BRAINZ MAGAZINE   I   MINDSET

Ego States Or Parts ‒ What Are They And Integrating Them?

BRAINZ MAGAZINE   I   MINDSET

Stepping Out Of Your Comfort Zone ‒ Is It Good For You?

BRAINZ MAGAZINE   I   MINDSET

How PTSD Can Be Healed In 2 Hours (Part 1)

BRAINZ MAGAZINE   I   MINDSET

Assumptions Have The Power To Destroy

BRAINZ MAGAZINE   I   MINDSET

How To Overcome Loneliness When Moving To A Brand New Place

BRAINZ MAGAZINE   I   MINDSET

It’s Time To Declare Your Independence

BRAINZ MAGAZINE   I   MINDSET

Why Your Mid-Year Evaluation Is Essential

BRAINZ MAGAZINE   I   MINDSET

Unlearn Something New

BRAINZ MAGAZINE   I   MINDSET

Why Motivation Alone Is Not Enough ‒ Staying On Track When Motivation Changes

BRAINZ MAGAZINE   I   MINDSET

The Power Of Our Choices Shape Our Lives

BRAINZ MAGAZINE   I   MINDSET

Lasso Your Thoughts

BRAINZ MAGAZINE   I   MINDSET

Reimagine Productivity ‒ A Path To Greater Freedom And A Life You’ll Be Proud Of

BRAINZ MAGAZINE   I   MINDSET

The Power Of Storytelling

BRAINZ MAGAZINE   I   MINDSET

3 Steps To Making Your Dreams Come True

BRAINZ MAGAZINE   I   MINDSET

How To Get Your Voice Back Quickly After Losing It

BRAINZ MAGAZINE   I   MINDSET

What Does Success Look Like For You?

BRAINZ MAGAZINE  I  MINDSET

Self-Confidence – The Loch Ness Monster Of Personal Development

I don't dare. I'm not going to get it right. It's not good enough yet; I need to work on it. Other people know but not me;

BRAINZ MAGAZINE  I  MINDSET

3 Tips On How To Manage Anxiety

Do we choose to worry or is anxiety the sign of current times? Anxiety is not prejudiced; anyone can be affected. It can occur during any li

Mindset Inspiration

BRAINZ MAGAZINE   I   MINDSET

The 3 Steps To Sharpen Our Emotional Intelligence

“Without understanding how our feelings, thoughts, and behaviors work together, it’s almost impossible to find our way back to ourselves

Start Now

BRAINZ MAGAZINE   I   MINDSET

3 Simple Tips On How To Be More Present

Do you have thoughts that race or create fantasies that haven't happened yet? Are you stuck in the past.

Start Now

BRAINZ MAGAZINE   I   MINDSET

Recipe For Depression

Depression is connected with the emotion of sadness and can be divided into a depression that comes from loss.

Start Now

BRAINZ MAGAZINE   I   MINDSET

What Is Co-Dependency And How Do You know If You Have The Traits?

Let’s peek at the psychological background! Co-Dependency is where people fear being rejected or abandoned, they often adapt to met other

Start Now

BRAINZ MAGAZINE   I   MINDSET

12 Commandments For A New Era –Creating A Better Future For Humanity

We can build a better world, together.

We can change the old narrative of conflict and division.

Start Now

BRAINZ MAGAZINE   I   MINDSET

4 Healthy Boundaries To Increase Self-Care Within The Workplace

Have you ever found it difficult to return to your own personal commitments after spending the day working from your house? Have you felt ex

Start Now

BRAINZ MAGAZINE   I   MINDSET

Self-Respect ‒ Our Most Valuable Asset

When I grew up, respect was something I was taught to give to my parents, aunts, uncles, teachers, the police – basically to anyone in autho

Start Now

BRAINZ MAGAZINE   I   MINDSET

What Does It Mean To Become Unstoppable?

Are you someone who quickly gives up even before you get started? Or maybe you often stop when you are in the middle of something? Or are yo

Start Now

BRAINZ MAGAZINE   I   MINDSET

25 Growth Mindset Quotes For Kids

It’s no secret that a good education is essential for success in life. But what you may not know is that the key to successful education is

Start Now

BRAINZ MAGAZINE   I   MINDSET

Why 'Fighting For Love' Is An Illusion

Ok, so I wasn't going to jump on the bandwagon and add to the noise about Oscar's night fisticuffs between Will Smith & Chris Rock. I have b

Start Now

BRAINZ MAGAZINE   I   MINDSET

Breaking Up With Your Inner Critic - Powerful Strategies To End One Relationship That Never Works

As a licensed clinical psychologist, empowerment coach, addiction and trauma specialist, and director at a drug and alcohol rehab, I hear a

Start Now

BRAINZ MAGAZINE   I   MINDSET

Mindful Productivity ‒ 7 Ways To Achieve More With Less Stress

Are you ready to kill your to-do list (once and for all)? Maybe productivity makes you think of hard work, stress, and deadlines. But this i

Start Now