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Male health

Male health encompasses a range of physical, mental, and emotional well-being aspects. Let our contributors share expert advice on fitness, nutrition, preventive care, and managing stress. Discover strategies for addressing common health concerns, boosting energy levels, and building sustainable habits to support a healthier, more active lifestyle.







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Profiting From Men’s Suicide – The Mental Health Cash Cow

Men in Australia keep dying by suicide at close to three times the rate of women, yet year after year, hundreds of millions of dollars are flowing into mental health campaigns, charities, and hotlines.

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The Truth About Male Loneliness – Public-Health Crisis or Cultural Myth?

Loneliness is now a major topic in discussions about well-being. Across Europe, policymakers and practitioners often call it a public-health crisis that affects mental health, physical health, and social ties.

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Christmas Cheer On Its Way

Christmas is coming, and with it, for many, the endless pre-Christmas parties to attend, followed by Christmas festivities, a few days of “rest” if you are lucky, and then straight into the repeat cycle for New Year’s Eve.

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Why a Construction Expo Is Leading One of the Most Important Mental Health Conversations of Our Time

Every three years, more than 130,000 people descend on Las Vegas for CONEXPO, the largest construction trade show in North America. It’s a sprawling, high-energy world, miles of heavy equipment...

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Which of Your Hormones Is the Real Issue?

Low testosterone is now getting a lot of press. Is that a good thing? The answer to that is, it depends. It is good to make people aware of the issue, but is the solution being provided the solution to the...

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Breaking the Silence – MENtal Health Anthology Launches, Giving Voice to Men’s Untold Stories

Mental health is often a quiet crisis, and for men, it can be deafeningly silent. From childhood, boys are taught to “man up,” to suppress their pain, and to measure their strength by how well they can control...

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The Greatest Threat to Men Today Is Not Weakness but Disconnection

Imagine living in a world where you can reach anyone at the touch of a button, yet feel like you have no one to call when it matters most. That's the strange reality for countless men today. Our lives...

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Is Your Coffee Killing You?

It’s a common question, and everyone has an opinion, from the pure addict (my wife) to the health nut who won’t touch it. So what's my point of view? I believe you should do what you enjoy and...

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The Silent Cry of Adolescent Boys and Their Mental Health Struggles

Adolescence is a time of discovery, growth, and new opportunities. But for many boys, it is also a time of silent struggle. Behind the laughter, sports, and schoolwork, some boys are quietly battling...

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Why the Old Model of Masculinity is Failing Families

There’s a shift happening in our homes. More men are beginning to question what they were taught about masculinity, power, and fatherhood. They're moving away from dominance and disconnection and toward...

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Therapeutic Coaching for Men – A Modern Way to Talk, Think, and Grow

Let’s face it: opening up isn’t always easy. For many men, talking about emotions can feel awkward, uncomfortable, or even unnecessary. Maybe you were raised to “man up,” stay strong, and keep going no matter what.

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Why More Men Are Prioritizing Health and Performance in 2025

Something big is shifting. It’s happening quietly, without fanfare or hashtags but it’s reshaping everything from morning routines to how men show up in relationships, at work, and in their bodies.

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How Cultural Wisdom Can Heal Men and a Therapist's Guide to Mental Health for Men of Colour

What happens when you grow up with inherited resilience but no language for pain? For many men of colour, therapy feels foreign, not because it’s unnecessary, but because it hasn’t been built for us.

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Honoring Men’s Health, Social Wellness, and Minority Mental Health Beyond the Calendar

As June comes to an end, I still find myself immersed in the echoes of a sacred space, one we intentionally created as a free conference for men to breathe, reflect, and release in Las Vegas, Nevada.

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Why Awareness Alone Does Not Improve Men's Mental Health

Millions of men suffer in silence. They are conditioned to believe that vulnerability is weakness. One mental health nurse shares her personal loss, professional insights, and a heartfelt plea for change.

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The Hidden Hormonal Shift Behind Belly Fat and Burnout in Men

It’s almost become a cultural norm: middle-aged men with growing bellies, low energy, and yes, even a little breast tissue. Often dismissed as a "dad bod" or “just aging”, these changes are actually signs...

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