Male health

Low testosterone is now getting a lot of press. Is that a good thing? The answer to that is, it depends. It is good to make people aware of the issue, but is the solution being provided the solution to the...

Mental health is often a quiet crisis, and for men, it can be deafeningly silent. From childhood, boys are taught to “man up,” to suppress their pain, and to measure their strength by how well they can control...

Imagine living in a world where you can reach anyone at the touch of a button, yet feel like you have no one to call when it matters most. That's the strange reality for countless men today. Our lives...

It’s a common question, and everyone has an opinion, from the pure addict (my wife) to the health nut who won’t touch it. So what's my point of view? I believe you should do what you enjoy and...

Adolescence is a time of discovery, growth, and new opportunities. But for many boys, it is also a time of silent struggle. Behind the laughter, sports, and schoolwork, some boys are quietly battling...

There’s a shift happening in our homes. More men are beginning to question what they were taught about masculinity, power, and fatherhood. They're moving away from dominance and disconnection and toward...

Let’s face it: opening up isn’t always easy. For many men, talking about emotions can feel awkward, uncomfortable, or even unnecessary. Maybe you were raised to “man up,” stay strong, and keep going no matter what.

Something big is shifting. It’s happening quietly, without fanfare or hashtags but it’s reshaping everything from morning routines to how men show up in relationships, at work, and in their bodies.

What happens when you grow up with inherited resilience but no language for pain? For many men of colour, therapy feels foreign, not because it’s unnecessary, but because it hasn’t been built for us.

As June comes to an end, I still find myself immersed in the echoes of a sacred space, one we intentionally created as a free conference for men to breathe, reflect, and release in Las Vegas, Nevada.

Millions of men suffer in silence. They are conditioned to believe that vulnerability is weakness. One mental health nurse shares her personal loss, professional insights, and a heartfelt plea for change.

It’s almost become a cultural norm: middle-aged men with growing bellies, low energy, and yes, even a little breast tissue. Often dismissed as a "dad bod" or “just aging”, these changes are actually signs...

June is recognized as Men’s Mental Health Awareness Month, but this is a conversation we must elevate year-round. Now more than ever, it’s vital we shine a compassionate light on the invisible...

Men's health often takes a back seat until problems arise, but it's essential to understand the potential risks and actively work to prevent them. Staying silent or ignoring health concerns makes...

You can look successful and still feel lost. You can be the go-to guy. The provider. The protector. The man who gets things done and holds everything together. And still wake up at 2:30 AM...

Many high-performing men avoid therapy not because they fear vulnerability, but because traditional models don’t align with how they think or operate. This article explores a results-driven, masculine approach...