Spirituality

I did not come to the Alexander Technique looking for spirituality. My introduction to the Alexander Technique came through an unexpected suggestion that it might help my singing voice, support my...

Visualization. What exactly is it? At its simplest, visualization is the practice of imagining something as if it's already true. When you really think about it, everything around us began this way...

To the readers of Brainz Magazine, I feel that many people in the world today understand the value of one critical thing that we all end up leaving behind in our lives: legacy. Those of you who have...

For many women, the path into working with Goddess energy doesn’t begin with a plan. It begins with a feeling, a quiet pull toward something they can’t fully explain, a curiosity about the Goddess...

What if trauma was never the end of your story? What if, hidden within your deepest suffering, there was an invitation to discover the greatest truth of who you are?

We are at the halfway point in The Mind & Magic of Manifesting, my annual program within the Spirited Living Community. The process combines psychology, personal responsibility, and magic...

The human mind is remarkably efficient at turning events into identities. We do not simply experience success, we become successful. We do not simply experience failure, we become failures. The same mechanism operates...

Subliminal audio embeds positive affirmations and healing frequencies beneath the threshold of conscious hearing, directly entering the subconscious mind to rewire limiting beliefs and elevate energy levels.

Let me begin by saying that true spiritual awakening is a profound and beautiful gift. It can bring moments of direct communion with the divine, that state of "love and light" so often spoken about in...

There comes a moment in your life where love takes over. When you keep pushing life in a direction that has never been the right one, God will turn your back. God will show you another way. A way that...

I once spent 10 days at a silent retreat in the Sierra Nevada mountains of California. No phone, no talking, eight to ten hours of meditation a day. I was six weeks out of a breakup with the first woman I...

I’ve died a hundred times and will die a hundred more. I’m not here to heal 14 generations of family trauma. Our ancestors left us with so much more than that: willpower, strength, courage, wisdom, tenacity, love...

There are moments in life where the pattern becomes difficult to ignore. The same types of people appear. Similar dynamics unfold. Certain collaborations begin with a sense of immediate familiarity, as if they...

Karma has become a very popular word on the internet these days. We’re probably all familiar with those “instant karma” videos on YouTube, where something bad immediately happens to people acting out. It...

We are born onto the Earth plane, which means our energy is manifested in the physical. Our physical body is an interface with our spirit and the physical world. Therefore, the physical world is a tool for our...

One misty morning near Panther Meadows on Mount Shasta, something stepped out from between worlds and stood in front of me. Its crystalline horn spiraled with rainbow light. Its presence carried a...