Imposter syndrome

Impostor syndrome doesn’t mean you’re unqualified. It means you care. And that’s exactly why your voice matters.

Every high-achieving woman has felt that unsettling, whispering doubt in the back of her mind, one that tells you you’re a fraud despite all the evidence of your brilliance.

What if I told you that imposter syndrome isn’t a red flag, it’s a green light? That the moment you start doubting yourself might actually be the moment you’re finally doing something brave. In this article...

On the morning of my father’s funeral, I was physically assaulted by my life partner of 27 years, the father of my three sons. There wasn’t enough time to assess the damage. I didn’t check for bruises.

In a world where "being yourself" is celebrated in hashtags, slogans, and self-help books, you would think it would be second nature. Yet, as a therapist, I’ve found that one of the most common struggles...

Do you ever feel like no matter how hard you try, it’s never quite enough? If you’re someone with ADHD, that inner pressure to do more, be better, try harder might be more than a personality quirk...

Imposter syndrome often feels like a heavy weight, convincing us we don’t belong or aren’t good enough. But what if those nagging doubts are actually a sign of growth, self-awareness, and untapped...

Impostor syndrome is often framed as an individual struggle, but it is deeply influenced by social and environmental factors.

Imposter syndrome affects approximately 70% of people at some point in their lives, creating a persistent sense of self-doubt despite...

Let’s talk about that persistent little voice whispering, “You’re not good enough.” We know it well; it’s Impostor Syndrome.

Many experience a surge of synchronicities, rapid healing, and deep transformation when they first start self-improvement work or quantum...

The glass ceiling is often described as an invisible barrier preventing women from rising to the top of their professions. But what if...

After 20+ years in the hospitality industry, from cleaning dishes for £2.5 an hour at 14 to clearing tables and directing operations for...

Have you ever looked around at your accomplishments only to feel like a fraud waiting to be exposed? Maybe you've brushed off praise...

Do you ever feel like you don't belong, despite evidence of your competence and achievements? Like you don't fit in? You're not alone...

In the digital era, social media serves as both a global stage for self-expression and a breeding ground for self-doubt.

Imposter syndrome is a pervasive and insidious phenomenon that affects countless individuals across various walks of life.

Have you ever had that sneaky feeling that you're a fake, even when you've accomplished great things? Well, you're not alone.

Imposter syndrome is a pervasive challenge, particularly among women in the tech industry.

Have you ever achieved something remarkable, only to be haunted by self-doubt?