top of page

Latest in Lifestyle

Lifestyle Inspiration

BRAINZ MAGAZINE   I   LIFESTYLE

Beach Guide – How To Do Beach When You Don't Like Your Body

We live in a world where the apperance of our body matters so much so that sometimes we will miss out on things we want to do

Start Now

BRAINZ MAGAZINE   I   LIFESTYLE

What You Wish People Understood About Fibromyalgia (With Cheat Sheets To Explain Fibromyalgia)

You are sick and tired of being sick and tired and wish people understood what it is like to feel so miserable

Start Now

BRAINZ MAGAZINE   I   LIFESTYLE

10 Tips To Thrive During Tough Times

It can seem far-fetched, unattainable or complicated to thrive during tough or challenging times.

Start Now

BRAINZ MAGAZINE   I   LIFESTYLE

Control And The Uncontrollable

When I was researching this article, I came across a couple of article titles that I pulled: “Don’t Try and Control the Uncontrollable”

Start Now

BRAINZ MAGAZINE   I   LIFESTYLE

How To Age Well And Live Long

The biggest step to healthy aging is to fix the gut!

Start Now

BRAINZ MAGAZINE   I   LIFESTYLE

Meet Keiko Beatie – The Woman Pioneering Ayurveda, Cannabis, And Psychedelic Medicines

Keiko Beatie is a remarkable individual with a diverse range of achievements and a passion for the cannabis industry.

Start Now

BRAINZ MAGAZINE   I   LIFESTYLE

The Ultimate Guide To Building A Successful Business While Being A Full-Time Mom

Being a full-time mom is a demanding job on its own. Add running a business to the mix and things could start to feel overwhelming.

Start Now

BRAINZ MAGAZINE   I   LIFESTYLE

Comparing Olympic Lifts Vs. Traditional Power Movements – The Pros And The Cons

The strength and conditioning profession is home to many popular methods for building strength, power, and explosiveness in athletes.

Start Now

BRAINZ MAGAZINE   I   LIFESTYLE

How Leaders Can Integrate Mental And Physical Health Into Wellness Strategy

Leaders should integrate mental and physical health into their wellness strategy

Start Now

BRAINZ MAGAZINE   I   LIFESTYLE

Hyper-Independence In Women – Who’s To Blame?

Many reasons might cause a woman to be hyper-independent: Societal expectations and conditioning, gender role reversals...

Start Now

BRAINZ MAGAZINE   I   LIFESTYLE

5 Questions To Ask Before Taking Supplements

Nutritional supplements are a multi-billion-dollar industry with claims that they are going to cure your ailments.

Start Now

BRAINZ MAGAZINE   I   LIFESTYLE

5 Reasons For Declining Mental Health And What You Can Do About It

In many ways, we live in a world that puts us far better off than ever before. Endless possibilities, modern medicine...

Start Now

BRAINZ MAGAZINE   I   LEADERSHIP

Men, How To Rise Up Against Your Dark Urges And The Attack On Masculinity

BRAINZ MAGAZINE   I   LEADERSHIP

7 Need-To-Know Facts On Pelvic Health And Why You Can't Ignore It

BRAINZ MAGAZINE   I   LEADERSHIP

Ditch The To-Do List To Boost Your Productivity

BRAINZ MAGAZINE   I   LEADERSHIP

Beach Guide – How To Do Beach When You Don't Like Your Body

BRAINZ MAGAZINE   I   LEADERSHIP

5 Ways To Level Up Your Mental Health

BRAINZ MAGAZINE   I   LEADERSHIP

Befriend Your Fear – A Brain Hack For Living With Greater Courage

BRAINZ MAGAZINE   I   LEADERSHIP

Is 10000 Steps The Magic Number? How Exercise Is Crucial For Cognitive Health

BRAINZ MAGAZINE   I   LEADERSHIP

Mastering Work-Life Balance – A Guide To Strengthening Family Life For Lasting Happiness

BRAINZ MAGAZINE   I   LEADERSHIP

Tips For Making Wellness An Intentional Lifestyle Choice

BRAINZ MAGAZINE   I   LEADERSHIP

What You Wish People Understood About Fibromyalgia (With Cheat Sheets To Explain Fibromyalgia)

BRAINZ MAGAZINE   I   LEADERSHIP

Listening To Your Doctor Is Optional

BRAINZ MAGAZINE   I   LEADERSHIP

Tackling Alzheimer's Disease – The Unparalleled Potential Of The Ketogenic Diet

BRAINZ MAGAZINE   I   LEADERSHIP

How To Manage Cognitive Dissonance In A Relationship – An Exceptional Factor

BRAINZ MAGAZINE   I   LEADERSHIP

The Benefits Of Mobility Exercises For Seniors

BRAINZ MAGAZINE   I   LEADERSHIP

Simple Flips And Swaps To Kickstart Your Summer Weight Loss

BRAINZ MAGAZINE   I   LEADERSHIP

The Importance Of Pretend Play – Nurturing Creative Thinking In Toddlers And Preschoolers

BRAINZ MAGAZINE  I  LEADERSHIP

8 Ways To Avoid Work Burnout

The global pandemic, which started in 2020, as well as natural disasters and the impending global economic crisis