Career Coaching

When a performance improvement plan fails to consider an employee's neurodivergence, it stops being helpful and becomes harmful. In this powerful article, the author shares the story of a client...

I don’t believe in surface-level transformation. I believe in digging deep, past the behavior, past the performance metrics, and straight into the root system of mindset and belief. My coaching style isn’t...

You’ve been called a competitor, a leader, a workhorse. You’ve trained early, stayed late, pushed past your limits, and shown up when it mattered most. Your identity has been shaped by sweat, discipline...

Coaching is everywhere, on your feed, in your inbox, and likely in your inner circle. But behind the polished testimonials and promises of transformation, what actually works in coaching?

We’ve made it through the first phases of writing. You’ve written until your fingers are sore and faced your shadow work as the truth of who you are pours out.

In the ever-evolving world of personal development, one truth remains: mindset is everything. As a coach, therapist, and transformation expert, I’ve witnessed firsthand how people stay stuck...

Despite decades of innovation in corporate learning, most training still fails to create lasting transformation. Why? Because organizations keep clinging to outdated beliefs about how people grow.

In the pursuit of career growth, waiting can often feel like a passive state, but its impact is far from neutral. Waiting not only stalls progress but also fosters feelings of frustration, anxiety, and even self-doubt.

Human Design can give valuable insights into how you perform best in the work environment. This article will provide an overview of the...

Therapeutic coaching integrates principles from psychology and coaching to support individuals navigating changes within their...

You know what you want. You just can’t seem to say it. Not without overexplaining. Not without that tight-chested guilt. 

If there’s one thing life has taught me, it’s that learning never truly stops. Just when you think you’ve got a handle on things...

Losing a job can be a deeply challenging experience, but what if there were a powerful tool to help you navigate this transition and...

We are born into a system that hands us a script, one that dictates how we should learn, work, and measure success. Most of us follow it...

What elevates athletes to elite status? Not just physical gifts or relentless training, but mastery of the mental game.

Navigating workplace change? Here are 5 expert-backed strategies to stay in control, manage uncertainty, and take charge of your career.

As technology advances and the job market evolves, career coaching remains more relevant than ever. While artificial intelligence...

There are moments in life when we feel scared, nervous, or uncertain, yet somehow, we muster the courage to speak up, rise up, or take...

For social work students at university, starting your professional placement with a workplace can feel both exhilarating and terrifying.

The alarm blares at 5 am, and another grueling day begins. If you're among the 28% of legal professionals reporting severe burnout...