Blog | Brainz Magazine

Tips For Surviving The Holidays During Divorce

Earlier today before I sat down to write this article, I was looking up flights to travel home to visit my family for the holidays.

Feeling Drained? Time To Set Boundaries

The topic of setting boundaries is recently getting much traction in the media, which is great

We Are Designed To Be Unique ‒ Exclusive Interview With Sara Sheehan

Sara Sheehan, PCC, is a consultant and Executive Coach who works with C-Level executive leaders designing organizations

“I Don’t Feel Ready For Marriage.” You Might Be Right, But Not For The Reasons You Think

“I don’t feel ready to get married.” How many of us have used, or heard, that phrase?

Fibromyalgia’s Effects On Millions Of Women & Rising Numbers Of Men Need Not Be Yours

Chronic pain and fatigue of fibromyalgia affect all aspects of our lives, but the most obvious effects are on the physical body.

To BHRT Or Not To BHRT ‒ That Is The Question

Why shouldn’t we use synthetically made hormones? In my own experience with being on Bioidentical Hormone Replacement Therapy (BHRT)

Five Keys To Using Newsletters To Build Your Brand

In my recent Brainz article, Your Landing Page Road Map, I talked about three things one needs in order to create a stand-alone webpage

Is It Time To Quit Or Pivot In Your Business?

Being an entrepreneur is not for the faint of heart.

10 Ways To Be A Better Leader

How would you describe a good leader? Someone who inspires confidence, someone who makes decisions without being swayed by emotions

The Four Kinds Of Pain In Entrepreneurship That Ensure Failure – And How To Overcome Them

15 March 2013. I remember it well. It was 9.30 pm. I was alone at home, upstairs, with the lights turned off.

Can Anyone Learn A Foreign Language? Yes, Absolutely

Personally, I believe we can all learn a foreign language. There are seven major reasons I truly believe this.

Making Traditions Your Own

As the holidays approach and family gatherings are planned, it’s natural to become aware of the traditions held by our family of origin.

Turning Off The Alarm – A New Way Of Addressing Chronic Pain

You hear about it all the time: someone’s back ‘goes out’. A colleague or friend seems to have a stiff neck on and off.

How To Manage Transformation Effectively

Every week I am blessed to learn about a company and how it impacts an industry.

Unlocking The Potential Competitive Value Of The MENA Digital Economy

The Middle East and North Africa (MENA) region is becoming more and more affected by the generational change that is encouraging youth