Receiving your Galley Copy is one of the most unforgettable moments in an author’s journey. It’s the first time you hold your book in your hands, the weight of your work, your effort, and your dreams...

Career transitions, whether voluntary or imposed, are among the most challenging experiences in an individual’s working life. Therapeutic coaching offers a psychologically informed, future-focused...

Most people imagine a failed interview as something painfully obvious, someone rambling without direction, freezing under pressure, or forgetting the company's name. In practice, the interviews that...

Breastfeeding is often celebrated as a personal choice, a maternal instinct, or an act of love, and while all of that is true, it’s also an issue of public health, gender equity, and economic justice.

Whether you are just starting out or have been practicing for years, there are certain signs every therapist should look out for before joining a private practice. Work environments play a crucial role...

Most candidates waste their final interview moments by asking generic questions that fail to impress. In this guide, discover how strategic, research-driven questions can make you memorable...

If you’re just tuning in to the “How To” Guide for the Prospective Writer, then you need to whisk back to the first step, because (drumroll please!), we’re almost done!

When I walk into a room full of senior leaders and ask, “Which of you leads with compassion?” the silence is often deafening. Yet ask them whether they believe compassion matters, and almost every...

For Highly Sensitive People (HSPs), interviews can feel more like psychological obstacle courses than authentic conversations. You're expected to perform confidence, enthusiasm, and certainty, often...

If you’ve ever wondered whether your workplace might be toxic, you’re not alone. Many of us endure environments that subtly drain our energy, affect our mental well-being, and ultimately harm...

At some point in your professional life, often right around the time you’ve earned some stability, raised a few kids, and learned the ropes of juggling way too much, you pause. You glance around at...

Losing your job or facing burnout can feel like the end, but it might just be the beginning. This article explores the hidden gift of career disruption and how it can spark self-awareness, courage, and a more...

In these AI-driven times, human personality has been compartmentalised into neat boxes, static labels, and lists of categories. Traditional personality assessments promise to reveal "who you really...

Many organizations claim to value employee well-being and a healthy workplace, yet aggressive or abusive managers often continue to be promoted or protected. This article explores why toxic leaders...

Losing your job can feel like the rug has been pulled out from under you. Redundancy often brings a wave of emotions, including shock, anger, fear, even relief, and it’s easy to get stuck in the spiral...

In a world where self-promotion often gets mistaken for arrogance, many professionals shy away from showcasing their achievements. Yet, if you don’t advocate for your career brand, who will?

If you are starting your career, you know you are entering a rapidly changing world. This includes a constantly shifting job market, adjustments in education, training, and skill development needed to keep up...

It feels like just yesterday that question was being asked. I remember clearly, at age 12, I wanted to be an air traffic controller. I didn’t really know what the job entailed, but my dad was a pilot, and I’d...

You did it! You worked hard through steps one through seven of the writing process and sent your book! Right? If not, then you’ve got some steps to complete, which you can find here. We left off at the end...

When the quiet person in the professional world “snaps,” they’re often labeled the problem, but what if their reaction is a symptom of months of covert manipulation or workplace bullying? This article...

What if your biggest competitive advantage isn’t your network, your strategy, or your intellect, but your energy? Most professionals chase productivity hacks but skip the one infrastructure that...

Creating a psychosocially safe workplace isn't just about meeting legislative requirements, it’s about creating environments where people feel safe to speak, contribute, and thrive.

We grew up believing hard work and good grades would lead to stability and fulfillment. That’s why we all got the degree and landed the job, right? But the reality of the corporate world hit hard for...

Time and space for reflection, perspective, context, imagination, silence, and tuning into our bodies, emotions, and thoughts often feel like a luxury in a world chronically characterized by busyness...