What if your biggest competitive advantage isn’t your network, your strategy, or your intellect, but your energy? Most professionals chase productivity hacks but skip the one infrastructure that...

Creating a psychosocially safe workplace isn't just about meeting legislative requirements, it’s about creating environments where people feel safe to speak, contribute, and thrive.

We grew up believing hard work and good grades would lead to stability and fulfillment. That’s why we all got the degree and landed the job, right? But the reality of the corporate world hit hard for...

Time and space for reflection, perspective, context, imagination, silence, and tuning into our bodies, emotions, and thoughts often feel like a luxury in a world chronically characterized by busyness...

The job market right now can feel like climbing a mountain in flip flops, unsteady, frustrating, and sometimes impossible. But here is the truth: you are not powerless. With the right mindset and...

Have you ever sat in a job interview, heart pounding, knowing you’re qualified, but still stumbling over answers that feel rehearsed, inauthentic, or just wrong? Or felt your soul slowly drift away in...

Counselling is built on connection. Still, many practitioners experience profound professional isolation, which can lead to depression, burnout, and stagnation. Conversations with private...

There are moments in life that divide your story into two parts, before and after. One of those defining moments came for me during the pandemic, a global event that brought the hospitality industry...

The American higher education system, which was supposed to equip students for productive careers, now leaves an alarming share of college graduates without meaningful employment, and the ripple effects...

On June 6, 2025, I underwent total knee replacement surgery, a milestone shaped by both a life well lived and the inevitabilities of degenerative arthritis. As I reflect on my recovery, I see clear intersections...

The job search journey is rarely straightforward. Between applications, networking, interviews, and the silence that often follows, the process can stir up anxiety, self-doubt, and exhaustion. Over...

We all make and hold assumptions. Take a moment to reflect on your career assumptions. Identify a key one and write it down. Consider how this assumption may have influenced your choices, decisions...

We've all been there: the hushed conversations, the speculative emails, the endless dissection of a minor disagreement. While a bit of workplace banter can be harmless, for some, the thrill of office...

Last week, I coached a solicitor through my Speak Proud video feedback service. She had everything in place: the knowledge, professionalism, script, videographer, and lighting. On paper, it was perfect...

In today’s fast-paced professional world, productivity is not merely about working harder, it is about working smarter. The ability to optimize time, focus energy, and execute tasks efficiently is what...

Every writer reaches a point where the manuscript feels finished, yet one crucial stage remains. Before your work can shine, you need distance, honesty, and most importantly, an editor.

Career opportunities don’t always knock, especially when others make their value more visible. The real shift comes when you learn to communicate your impact, not just deliver it. For years, I believed...

What was your immediate reaction when you read this question? “Of course it is!” “Professional identity is everything.” “It’s how others see me, and that’s important to me.” “It’s hard to change...

The leap from campus life to the “real world” is one of life’s most exhilarating and daunting transitions. Recently, I sat down with Jessica, a bright recent graduate from Berkeley University who is...

Are you aware of how essential a strong digital presence is today for all forms of professional advancement? In a climate where AI technology is gobbling up online search feeds, making it harder to...

Learn how ambitious employees can take ownership of their professional performance to accelerate career growth and boost organisational results: In corporate life, we spend a lot of time talking about...

We can feel stuck at any point in our career lives. Feeling stuck is okay, it’s an invitation to bring more focus and awareness to what we are experiencing. By embracing this moment of pause, we can...

In an era defined by external benchmarks, curated résumés, algorithmic approval, polished public personas, the pressure to prove one’s worth is both constant and exhausting. It’s easy to believe we must build...

Ugh. For many therapists, writing a professional profile ranks high on the “least enjoyable” list when setting up in private practice. “Cringy!”, “I hate talking about myself!”, and “I hate that I...