Midlife & The Mind Gym — 5 Strategies To Win At Weight Loss
![](https://static.wixstatic.com/media/194202_1afe10ee3e254282bd7cc4679ff0008f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/194202_1afe10ee3e254282bd7cc4679ff0008f~mv2.webp)
![Midlife & The Mind Gym — 5 Strategies To Win At Weight Loss](https://static.wixstatic.com/media/194202_1afe10ee3e254282bd7cc4679ff0008f~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/194202_1afe10ee3e254282bd7cc4679ff0008f~mv2.webp)
![](https://static.wixstatic.com/media/194202_b50fe15351394605aae1ce40345ace87~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/194202_b50fe15351394605aae1ce40345ace87~mv2.webp)
![How To Stop Aging Successfully](https://static.wixstatic.com/media/194202_b50fe15351394605aae1ce40345ace87~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/194202_b50fe15351394605aae1ce40345ace87~mv2.webp)
- 18 hours ago
- 6 min
How To Stop Aging Successfully
![](https://static.wixstatic.com/media/nsplsh_2f010f07d70f471dbfd529adca49e98d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_2f010f07d70f471dbfd529adca49e98d~mv2.webp)
![How To Understand And Overcome Phagophobia](https://static.wixstatic.com/media/nsplsh_2f010f07d70f471dbfd529adca49e98d~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/nsplsh_2f010f07d70f471dbfd529adca49e98d~mv2.webp)
- 18 hours ago
- 9 min
How To Understand And Overcome Phagophobia
![](https://static.wixstatic.com/media/341119_00e905b5011f447eafee09f0e4787ea2~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/341119_00e905b5011f447eafee09f0e4787ea2~mv2.webp)
![The Ultimate Biohack – 5 Reasons Why Ayahuasca Outshines All Other Tools](https://static.wixstatic.com/media/341119_00e905b5011f447eafee09f0e4787ea2~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/341119_00e905b5011f447eafee09f0e4787ea2~mv2.webp)
- 19 hours ago
- 4 min
The Ultimate Biohack – 5 Reasons Why Ayahuasca Outshines All Other Tools
![](https://static.wixstatic.com/media/341119_020ce70162aa4a769cbd777a1025f841~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/341119_020ce70162aa4a769cbd777a1025f841~mv2.webp)
![Unleashing Inner Power – The Transformative Art Of Meditation](https://static.wixstatic.com/media/341119_020ce70162aa4a769cbd777a1025f841~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/341119_020ce70162aa4a769cbd777a1025f841~mv2.webp)
- 20 hours ago
- 2 min
Unleashing Inner Power – The Transformative Art Of Meditation
![](https://static.wixstatic.com/media/341119_a90b76f89aea4d03a7414305e5a4469e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/341119_a90b76f89aea4d03a7414305e5a4469e~mv2.webp)
![How To Prevent Burnout And Vicarious Trauma On Your Employees](https://static.wixstatic.com/media/341119_a90b76f89aea4d03a7414305e5a4469e~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/341119_a90b76f89aea4d03a7414305e5a4469e~mv2.webp)
- 21 hours ago
- 3 min
How To Prevent Burnout And Vicarious Trauma On Your Employees
![](https://static.wixstatic.com/media/341119_c14976c221c640c8a105b7100d0708bc~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/341119_c14976c221c640c8a105b7100d0708bc~mv2.webp)
![How Art And Mindfulness Together Can Transform Your Emotional Resilience](https://static.wixstatic.com/media/341119_c14976c221c640c8a105b7100d0708bc~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/341119_c14976c221c640c8a105b7100d0708bc~mv2.webp)
- 22 hours ago
- 5 min
How Art And Mindfulness Together Can Transform Your Emotional Resilience
![](https://static.wixstatic.com/media/341119_090a4206c49243a8a9105719ea15cc73~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/341119_090a4206c49243a8a9105719ea15cc73~mv2.webp)
![Getting To The Root Of Infertility – A Comprehensive Approach To Reproductive Health](https://static.wixstatic.com/media/341119_090a4206c49243a8a9105719ea15cc73~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/341119_090a4206c49243a8a9105719ea15cc73~mv2.webp)
- 22 hours ago
- 3 min
Getting To The Root Of Infertility – A Comprehensive Approach To Reproductive Health
![](https://static.wixstatic.com/media/341119_ef70bd76c7454301b5d0e8dda813983a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/341119_ef70bd76c7454301b5d0e8dda813983a~mv2.webp)
![From Burnout To Balance – 5 Spiritual Strategies For Purpose-Driven Corporate Professionals](https://static.wixstatic.com/media/341119_ef70bd76c7454301b5d0e8dda813983a~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/341119_ef70bd76c7454301b5d0e8dda813983a~mv2.webp)
- 24 hours ago
- 8 min
From Burnout To Balance – 5 Spiritual Strategies For Purpose-Driven Corporate Professionals
![](https://static.wixstatic.com/media/341119_598a7f30d3124fbf8015730dfd78e8dd~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/341119_598a7f30d3124fbf8015730dfd78e8dd~mv2.webp)
![Chronic Pain Statistics In 2024](https://static.wixstatic.com/media/341119_598a7f30d3124fbf8015730dfd78e8dd~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/341119_598a7f30d3124fbf8015730dfd78e8dd~mv2.webp)
- 2 days ago
- 5 min
Chronic Pain Statistics In 2024
![](https://static.wixstatic.com/media/341119_ceeb9ce4f03a4c57b3338f85cd00a744~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/341119_ceeb9ce4f03a4c57b3338f85cd00a744~mv2.webp)
![Unlock Your Unique Summer Journey To Wellness – Tailoring Health Practices To Fit You](https://static.wixstatic.com/media/341119_ceeb9ce4f03a4c57b3338f85cd00a744~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/341119_ceeb9ce4f03a4c57b3338f85cd00a744~mv2.webp)
- 2 days ago
- 4 min
Unlock Your Unique Summer Journey To Wellness – Tailoring Health Practices To Fit You
![](https://static.wixstatic.com/media/341119_77543df0646340baa4cc60b7c6564d96~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/341119_77543df0646340baa4cc60b7c6564d96~mv2.webp)
![The Yin And Yang Of Fitness – Integrating Qigong With CrossFit](https://static.wixstatic.com/media/341119_77543df0646340baa4cc60b7c6564d96~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/341119_77543df0646340baa4cc60b7c6564d96~mv2.webp)
- 2 days ago
- 5 min
The Yin And Yang Of Fitness – Integrating Qigong With CrossFit
![](https://static.wixstatic.com/media/341119_680190887efc49118f38454b284f869f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/341119_680190887efc49118f38454b284f869f~mv2.webp)
![Healing Is A Journey – Caring For Your Health In An Integrative Way](https://static.wixstatic.com/media/341119_680190887efc49118f38454b284f869f~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/341119_680190887efc49118f38454b284f869f~mv2.webp)
- 2 days ago
- 4 min
Healing Is A Journey – Caring For Your Health In An Integrative Way
![](https://static.wixstatic.com/media/341119_cd22d2710f6347ce835dc383f6985db7~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/341119_cd22d2710f6347ce835dc383f6985db7~mv2.webp)
![How Taking A Break From Setting Personal Goals Can Support Our Well-Being](https://static.wixstatic.com/media/341119_cd22d2710f6347ce835dc383f6985db7~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/341119_cd22d2710f6347ce835dc383f6985db7~mv2.webp)
- 3 days ago
- 4 min
How Taking A Break From Setting Personal Goals Can Support Our Well-Being
![](https://static.wixstatic.com/media/341119_ca8a1d5b403b461c92ad8fb78da12e12~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/341119_ca8a1d5b403b461c92ad8fb78da12e12~mv2.webp)
![If I Die With Stage 4 Breast Cancer, Have I Really Lost A Battle?](https://static.wixstatic.com/media/341119_ca8a1d5b403b461c92ad8fb78da12e12~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/341119_ca8a1d5b403b461c92ad8fb78da12e12~mv2.webp)
- 3 days ago
- 4 min
If I Die With Stage 4 Breast Cancer, Have I Really Lost A Battle?
![](https://static.wixstatic.com/media/341119_e144a12e62074a8f8e3a03ca5345330c~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/341119_e144a12e62074a8f8e3a03ca5345330c~mv2.webp)
![Do You Have A Healthy Lifestyle But No Improvement In Your Health? You Probably Haven't Discovered Ayurveda Yet](https://static.wixstatic.com/media/341119_e144a12e62074a8f8e3a03ca5345330c~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/341119_e144a12e62074a8f8e3a03ca5345330c~mv2.webp)
- 3 days ago
- 5 min
Do You Have A Healthy Lifestyle But No Improvement In Your Health? You Probably Haven't Discovered Ayurveda Yet
![](https://static.wixstatic.com/media/194202_28f785409bf648b894f1462809c82448~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/194202_28f785409bf648b894f1462809c82448~mv2.webp)
![Problem Drinking Among Mothers – A Psychotherapist's Perspective](https://static.wixstatic.com/media/194202_28f785409bf648b894f1462809c82448~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/194202_28f785409bf648b894f1462809c82448~mv2.webp)
- 4 days ago
- 4 min
Problem Drinking Among Mothers – A Psychotherapist's Perspective
![](https://static.wixstatic.com/media/341119_44ff14154a514150bb0f05aab9167d42~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/341119_44ff14154a514150bb0f05aab9167d42~mv2.webp)
![Impacts Of Social Media On Youth](https://static.wixstatic.com/media/341119_44ff14154a514150bb0f05aab9167d42~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/341119_44ff14154a514150bb0f05aab9167d42~mv2.webp)
- 4 days ago
- 3 min
Impacts Of Social Media On Youth
![](https://static.wixstatic.com/media/341119_504f40fafd7a422684bfe9cd3812fcf2~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/341119_504f40fafd7a422684bfe9cd3812fcf2~mv2.webp)
![Frequently Asked Questions About Addiction Treatment – What To Know Before You Go To Rehab](https://static.wixstatic.com/media/341119_504f40fafd7a422684bfe9cd3812fcf2~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/341119_504f40fafd7a422684bfe9cd3812fcf2~mv2.webp)
- 4 days ago
- 7 min
Frequently Asked Questions About Addiction Treatment – What To Know Before You Go To Rehab
![](https://static.wixstatic.com/media/341119_5eeb3b3d4edc4a38919080a0a1b1cc0e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/341119_5eeb3b3d4edc4a38919080a0a1b1cc0e~mv2.webp)
![Calm Parents, Calm Kids – How Mental Fitness Effectively Manages Parental Anxiety](https://static.wixstatic.com/media/341119_5eeb3b3d4edc4a38919080a0a1b1cc0e~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/341119_5eeb3b3d4edc4a38919080a0a1b1cc0e~mv2.webp)
- 4 days ago
- 5 min
Calm Parents, Calm Kids – How Mental Fitness Effectively Manages Parental Anxiety
![](https://static.wixstatic.com/media/194202_789d81a6c18c45aab1f570ff26ad5223~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/194202_789d81a6c18c45aab1f570ff26ad5223~mv2.webp)
![How To Kickstart Your Metabolism After 40 – A 3-Day Challenge](https://static.wixstatic.com/media/194202_789d81a6c18c45aab1f570ff26ad5223~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/194202_789d81a6c18c45aab1f570ff26ad5223~mv2.webp)
- 4 days ago
- 6 min
How To Kickstart Your Metabolism After 40 – A 3-Day Challenge
![](https://static.wixstatic.com/media/341119_927e85668709487ea5d889763107b493~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/341119_927e85668709487ea5d889763107b493~mv2.webp)
![Bipolar Addiction And Addiction](https://static.wixstatic.com/media/341119_927e85668709487ea5d889763107b493~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/341119_927e85668709487ea5d889763107b493~mv2.webp)
- 5 days ago
- 3 min
Bipolar Addiction And Addiction
![](https://static.wixstatic.com/media/341119_8dd3f54ce1214ee183fe7c34288fbdf4~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/341119_8dd3f54ce1214ee183fe7c34288fbdf4~mv2.webp)
![Society, Culture, And Media Representation Play A Crucial Role In Men's Mental Health](https://static.wixstatic.com/media/341119_8dd3f54ce1214ee183fe7c34288fbdf4~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/341119_8dd3f54ce1214ee183fe7c34288fbdf4~mv2.webp)
- 5 days ago
- 4 min
Society, Culture, And Media Representation Play A Crucial Role In Men's Mental Health
![](https://static.wixstatic.com/media/341119_cf9622a07340425ea4ba24dab00dac8e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/341119_cf9622a07340425ea4ba24dab00dac8e~mv2.webp)
![5 Ways Experiencing Narcissistic Abuse Can Make You Gain Weight](https://static.wixstatic.com/media/341119_cf9622a07340425ea4ba24dab00dac8e~mv2.jpg/v1/fill/w_242,h_137,fp_0.50_0.50,q_90,enc_auto/341119_cf9622a07340425ea4ba24dab00dac8e~mv2.webp)
- 5 days ago
- 7 min
5 Ways Experiencing Narcissistic Abuse Can Make You Gain Weight