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5 Ways to Expand Your Business From the Inside Out
I think we can all agree that 2025 is the year for changing things up. It’s been an intense season of growth, both personally and professionally, for many of us. And what’s more clear than ever is that business growth isn’t just about strategy
1 day ago4 min read


How Alternative Financing Options Help Startups Avoid the Death Valley
Alternative financing makes it easier to raise traditional investments. As an investment manager, I’ve seen hundreds of pitches. Some were great, some were not. But I’ve learned what makes me invest...
5 days ago6 min read


A Tale of Two Brands & How to Rebrand Without Losing Your Soul
The most powerful rebrands aren’t about becoming someone new. They’re about revealing the best version of you and your company with crystal clarity.
5 days ago9 min read


The Gut-Hormone Connection – Unlocking the Secret to Balanced Hormones Through Gut Health
What if your hormone dysregulation is being caused by your gut? The traditional view of hormones has taught us that hormonal regulation is controlled primarily by specific glands in the body. This...
7 days ago8 min read


Life Is Not a Race – Learning to Slow Down
Some days I feel like an ant. Moving, moving, moving, always on the go, like there’s no time to stop. As soon as I finish one task, I find myself rushing headlong into the next. No wonder I collapse...
Oct 223 min read


How to Influence Everyone Around You
A bold statement? Perhaps, but you have to admit that it made you curious. Most of us would like to have some level of influence, even if we don’t say it out loud. For those of us who openly admit it...
Oct 2112 min read


Your 50-Plus Fitness Program Balance Checklist
When was the last time you ran your fitness program through a multi-point checklist for optimal operation and performance? Have you done that more recently for your car than your body? You’re in a...
Oct 185 min read


Divination Isn’t Dark, It’s a Path to the Light Within
For centuries, the concept of divination has been clouded by fear, misunderstanding, and cultural misinterpretation. Many people still associate it with superstition or darkness, something to be avoided, distrusted...
Oct 164 min read


The One-Night Stand Mindset – How to Have an Unforgettable One-Night Stand With Your Calling
Permit me to start this article with a confession. Some of the most memorable decisions I've made in my career and life didn't begin with a detailed plan. While they often involved some level of preparation...
Oct 155 min read


Why Your Healthy Diet Might Be Keeping You Bloated
You eat clean. You read every label. You’ve tried cutting out gluten, dairy, sugar, maybe even coffee. You meal prep, drink green juice, and take probiotics because everyone says they’re good for your gut.
Oct 154 min read


7 Ways to Release What Haunts You – Lessons from Swedish Death Cleaning
October has always been a month that makes me pause. Maybe it’s the crunch of leaves underfoot, the flicker of candlelight inside pumpkins, or the way the air feels sharper and thinner, but something...
Oct 135 min read


The 30-Second Stress Management Technique Leaders Use to Build Workplace Resilience
From high-stakes trading floors in New York to boardrooms in Sydney, stress rarely arrives quietly, it lands hard. Even experienced leaders feel their focus and energy slipping, despite trying every...
Oct 97 min read


7 Personality Traits That Fast-Track Leadership While Protecting Your Mental Wellness
Do you ever feel as though, despite being great at your job and having the years to prove it, promotions keep slipping by? Are the “polite rejections” beginning to eat at your sanity, making it look like...
Oct 810 min read


7 Signs of Higher Consciousness
There is an old saying that we can identify a thing by its nature or its characteristics. In a spiritual context, this is the ideal way to observe the consciousness of an individual despite our perception...
Oct 85 min read


Heaven on Earth – Remembering the Divine Blueprint of Humanity
There is a quiet revolution happening across the world, not one of politics or power, but of consciousness. It’s a collective rising, a remembrance that we were never meant to merely survive...
Oct 64 min read


Why Your Energy Is Your Edge – The Overlooked Fitness Strategy Behind Career and Business Success
What if your biggest competitive advantage isn’t your network, your strategy, or your intellect, but your energy? Most professionals chase productivity hacks but skip the one infrastructure that...
Oct 34 min read


The Logos, Pathos, and Ethos of Leadership – Leading With Heart, Mind, and Integrity
Leadership is not a title you wear or a role you inherit. It is a calling that demands your whole self, your reason, your compassion, and your credibility. The ancients gave us three words that capture...
Oct 33 min read


How to Find Your Life Partner – 3 Simple Rules for Lasting Love
Finding lasting love has never been more difficult. With a growing dating crisis among young people and marriage rates at record lows (OECD 2024), many say the biggest challenge is simply finding the...
Oct 24 min read


6 Tips for Navigating ADHD Challenges in Relationships
If you’ve spent any time online recently, you’ve likely noticed that the conversation around ADHD (Attention Deficit Hyperactivity Disorder) has exploded. As awareness grows, so does our understanding...
Oct 15 min read


The Psychology of Fat Loss – Why Your Mindset Matters More Than Your Diet
When most people think of fat loss, they picture strict diets, endless cardio, or cutting out their favorite foods. Yet the reality is sobering, studies show that 80 to 95 percent of people who lose...
Sep 295 min read


Most ‘Trauma-Informed’ Coaches Aren’t
"Trauma-informed" has become the coaching industry's favorite buzzword. Add it to your bio and suddenly you can charge premium rates for working with "complex clients." Take a weekend course on nervous system...
Sep 265 min read


How to Notice Automatic Thoughts and Change Beliefs
In my work as a mindset coach, clients often say, “I can’t stop the negative thoughts.” These automatic thoughts can seem uncontrollable, almost like your thoughts are actually you. In fact, what’s...
Sep 254 min read


From Shut Down to Wide Open – Choosing to Truly Live
For many years of my life, I was shut down. Shut down from my feelings. Shut down from love. Shut down from the uninhibited laughter that bubbles up when you’re truly free. It felt safer that way...
Sep 254 min read


Why Recruiters Need to Embrace Learning in the Flow of Work
Recruiting never stops! Roles evolve, hiring demands shift overnight, and new tools hit the market monthly. For recruiters, the challenge isn’t just keeping up, it’s staying ahead. That’s where learning...
Sep 244 min read
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