Living with OCD can feel like being trapped in an endless loop of fear, control and anxiety. In this diary entry, RTT hypnotherapist Agnes Chvojka shares how understanding the emotional roots of obsessive and compulsive patterns can open the door to lasting freedom, healing and inner peace.

In a powerful vision during prayer, I saw only the tail of an alligator moving away from me — a symbol of danger being removed and peace taking its place. This article explores how God often shifts hidden threats out of our lives, even when we cannot see the whole picture.

Let’s cut to it. You’ve built success. You’ve hit milestones. You’ve earned respect. But deep down, does it feel like enough? Rate yourself from 1 to 10 (1 = Very Low, 10 = Very High)...

In a world where hyperconnectivity has become the norm, the line between productivity and exhaustion is increasingly blurred. I experienced it firsthand: feeling constantly “on,” distracted...

In a world buzzing with diverse opinions, inevitably, we’ll occasionally bump into someone who sees things differently. Whether it’s a heated conversation over coffee, a difference of opinion with...

We all know that we live in a world obsessed with instant gratification, "overnight success," and flashy talent. Because of that, we often overlook two of the most important forces behind true...

Have you ever faced a moment that shattered your world, only to emerge stronger than ever? What if your story of triumph over adversity could ignite a spark of hope in someone else’s life? Are you...

Every family carries with it a set of unspoken agreements, expectations about who you must be, how you must act, and what you owe to those who raised you.

True, lasting transformation isn’t something we force, it’s something we allow. It’s not a battle of willpower, but a dance between soul and body, earth and ether. This is why so many people “revert” to old habits, because real change must begin from within.

I had a vision, one that was quiet yet bold, strange yet beautiful. It wasn’t dramatic or wild. It was simple. A hog lay calmly on its right side. It wasn't struggling. It wasn’t making noise. It just lay there, peaceful.

Most of us have signed a silent contract that says, "I’ll dim my light if it means I get to belong." But what if that belonging was the very thing keeping you from becoming who you’re meant to be?

As the month closes with many reflections on Financial Literacy during Financial Literacy Month in April, let's pause and identify, clarify, and evaluate your relationship with Money.

Ever feel like you’re stuck in a loop when it comes to your love life, same patterns, different people? Maybe you're trying to ‘be more positive’ about dating, or even setting some intentions...

In today’s hyper-connected, never-stop culture, our minds are in overdrive. Notifications buzz, expectations rise, and to-do lists never end. We’re praised for multitasking, rewarded for “thinking...

This past weekend was one of those moments you wish you could bottle up forever. My daughter Hannah, along with her incredible talent school, Born 2 Perform...

What does it mean to belong when the world keeps moving the goalposts? For years, I chased an invisible standard, believing I had to act, speak, and live a certain way to validate the...

Picture this: a crowded concert hall, the air electric with anticipation. The first chords of a punk rock anthem blast through the speakers, and the crowd erupts in a sea of leather jackets...

In the vast landscape of human consciousness, few elements have shaped our collective identity more profoundly than the stories we tell. From ancient cave paintings to blockbuster films, humans have always been storytellers, weaving narratives that help us make sense of our existence.

When we hear the term self-mastery, it often evokes images of strict discipline, rigid control, or intense willpower. But true self-mastery, in its most transformational form, isn’t about...

Surviving abuse is a revolution. It is an act of rebellion against everything designed to silence, shatter, and strip a person of their worth. But surviving is only the beginning.

Goal setting plays a crucial role in developing a growth mindset in children. By establishing clear objectives and working towards them, children learn the value of perseverance, resilience, and continuous improvement.

Could the reMarkable 2 be the secret weapon for coaches seeking focus and efficiency? In the ever-evolving coaching industry, efficiency, organization, and focus are paramount.

There’s a unique pressure that comes with standing in front of a camera: to be perfect, to perform without words, to embody a visual ideal that often doesn’t reflect the full truth of who you are.

In life, we all have dreams: Maybe it’s buying your dream car, starting your own business, getting healthy, or becoming someone your younger self would be proud of. But without clarity and focus...