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Understanding Rejection – An Important Learning Moment
It happens to all of us. We apply for a job and get turned down, or we don’t even receive a reply. We post something on social media and receive almost no reaction, or we make someone an offer and...
Oct 284 min read


Being You, Not Them – How Comparison Blocks Authenticity and Closes the Happiness Gap
In a world flooded with curated lives and public-facing success, it's easy to mistake appearance for authenticity. Social media, advertising, and peer pressure all encourage us to keep up, often at the...
Oct 275 min read


How Emotional Intelligence and Cognitive Insights Drive Sustainable Excellence in the Workplace
In a business world ruled by KPIs and constant pressure to perform, one truth stands out: organizations don’t grow unless people do. Behind every thriving team and visionary leader lies a...
Oct 273 min read


When God Moves – 5 Ways to Witness the Ripple Effect of Divine Alignment
There are moments in life when it feels too still. We’ve prayed, acted, and waited, yet nothing seems to be moving in the direction we thought we were heading. Beneath the stillness, God is always at work.
Oct 276 min read


What Is the Best Way to Support Children’s Wellbeing, Mindset, and Performance?
Graham Morgan and John Bishop are the founders of Evolve: A Social Impact Company, a multi-award-winning social enterprise that has been pioneering innovative approaches to improve the performance of children in school.
Oct 275 min read


From Silence to Strength – Unveiling the Power of Resilience in Leadership (Part 1)
The human spirit possesses an extraordinary capacity to transform pain into purpose, wounds into wisdom, and survival into service. My life story is proof that our deepest struggles can become the...
Oct 2712 min read


The Power of Intentional Resistance – Meeting Change With Grace and Purpose
Change is constant, arriving quietly or with force. We cannot choose its timing, but we can choose our response. Growth is a decision. It calls for active engagement, self-awareness, and the courage...
Oct 272 min read


Rewiring the Incarcerated Mind – How Neurofeedback Restores Decision-Making and Self-Regulation
Behind the walls of correctional facilities lies an overlooked opportunity for transformation. Advances in neuroscience now allow professionals to understand and even retrain the brain patterns that...
Oct 275 min read


Why 1 Plus 1 Equals 11 – The Hidden Meaning Behind November’s Master Energy
Did you know that, in theory, 1+1 = 11 and represents two leaders working side by side, building a masterpiece? The whole month of November carries this energy due to it being the eleventh month.
Oct 244 min read


How to Build a Career Without a Box – The Power of Risk, Pivoting and Purposeful Growth
In today’s fast-changing world, the idea of a “linear career path” feels almost nostalgic, a relic of a time when stability meant sameness. But the truth is, success now belongs to those who plan boldly...
Oct 244 min read


Why Trusting the Unseen Can Be Challenging When You're Used to Trusting Only What You See
Have you ever heard the saying, "Seeing is believing"? It's a catchy phrase that took off in the 1980s, thanks to Crazy Eddie, an electronics retailer who claimed his prices were so low they were...
Oct 244 min read


The Brain-Heart Connection – Where Science Meets Stillness
There is a growing body of research, and a quiet pulse of ancient wisdom, that points to an extraordinary idea, the heart is not merely a pump. It is a centre of intelligence, intuition, and emotional...
Oct 245 min read


Why You Should Consider Turning to Forrest Yoga for a Shift in Your Mindset – A Real Example
Have you ever wondered why, sometimes, you feel unable to get to the root of your issues and make a long-lasting change? Are you one of those people who quietly accept their chronic pain as part of...
Oct 247 min read


From Invisible to Invaluable – How to Claim Your Voice, Value, and Visibility
Let’s settle into this together. Because I know what it feels like to be doing all the “right things” and yet still feel like no one sees you. You’re posting, showing up, working hard but inside you’re...
Oct 243 min read


Why Balancing Non-Judgment, Empathy, and Compassion Is the Key to Understanding Others
A story: Judgment, empathy, and compassion walk into a bar. Judgment pushes ahead of everyone else and orders first. Empathy asks what's really going on with the bartender today. He normally...
Oct 233 min read


The Habit-Mindset Connection That Shaped My Life
When I look back at my journey, I realize that the habits and mindset I developed as a 12-year-old still guide me today. It wasn’t about perfection, it was about discovering the power of discipline, self-control, and faith.
Oct 235 min read


Identity Wins Before the Fight – The Story and the Substance (Part 1)
Before David faced Goliath, the real battle had already been won, in silence, in the fields, when he decided who he was and who held him. Identity Wins Before The Fight explores the unseen...
Oct 236 min read


Becoming Human Again, Part 1 – The Space Between Knowing Better and Doing Better
Let’s not sugarcoat it, we’re navigating the turbulent waters of growth right now. Imagine standing in the eye of a storm, where the wind rages between who you were and who you are becoming. This chaotic
Oct 2314 min read


How to Tell Whether It’s Imposter Syndrome or an Old Belief Holding You Back
Self-doubt can strike hardest in moments of transition such as starting a new job, stepping into leadership, or launching a business. Is that nervous voice in your head a classic case of imposter syndrome...
Oct 224 min read


Creativity as Controlled Psychopathy
Creativity is often idealized as the highest expression of the human spirit, the mark of civilization’s progress, the gift that lifts imagination beyond necessity. Yet its psychological roots are rarely questioned
Oct 227 min read


Eunice Atuejide – The Coach Who’s Helping High-Achievers Reclaim Joy and Purpose
Many high-achievers spend their lives chasing success only to find themselves exhausted, unfulfilled, and unsure of what happiness really means. Eunice Atuejide knows that struggle all too...
Oct 226 min read


The Duality Within – The Human Spirit’s Endurance and Evolution
Humanity’s greatest strength lies not in certainty, but in its capacity to endure contradiction. We are built to hold paradox, to remain on course while carrying new depths, to love with intensity...
Oct 223 min read


Life Is Not a Race – Learning to Slow Down
Some days I feel like an ant. Moving, moving, moving, always on the go, like there’s no time to stop. As soon as I finish one task, I find myself rushing headlong into the next. No wonder I collapse...
Oct 223 min read


How Sammy and Mummy Was Born – A Story of Autism, Hope, and a Mother’s Belief
"Sammy and Mummy" is a powerful narrative of a mother’s unwavering belief in her son’s potential, despite an autism diagnosis. Cavelle Vieira’s journey from personal struggle to healing led to the...
Oct 214 min read
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