top of page


From Personal Struggle to Global Ambition – An Interview with Elhadji Kouyate
What happens when a person leaves behind financial security to pursue a vision, only to find themselves facing some of the most difficult circumstances of their life? For Elhadji Kouyate, Founder and CEO...
6 hours ago10 min read


A Mission to Set High-Achieving Women Free from Good Girl Syndrome – Interview with Julie Vander Meulen
What happens when a woman builds a life that everyone admires, yet privately struggles to feel fulfilled? For Julie Vander Meulen, the answer lies in a pattern she calls Good Girl Syndrome: the tendency...
8 hours ago13 min read


Francesca Kastelanides Interview on How Yoga Helps Children Thrive
Francesca Kastelanides is co-founder and Head Trainer at BEAM Academy and founder of SoYoga, with over 20 years of experience in yoga, mindfulness and wellbeing. In this interview, she shares her...
2 days ago11 min read


3 Things to Check Before Paying for More Website Traffic – An Interview with Ben Crowther
Ben Crowther brings around 18 years of marketing experience to his work with Crow Flies Growth Systems and Aiden Solutions, connecting websites, business information and AI to improve how companies handle...
2 days ago7 min read


Beyond Success and Survival – Exclusive Interview with Tiffani Wadley on Trauma Healing
Success and ambition do not always reveal the emotional struggles beneath the surface, as unresolved trauma can continue to shape behavior, relationships, and personal well-being. Through Ridge Creek...
3 days ago8 min read


What If Meditation Isn’t About Quieting Your Mind? – An Interview with Jennifer Ann Hall
Jennifer Ann Hall spent more than two decades teaching life skills and stress management in psychiatric care and public education before a second cancer diagnosis prompted her to reconsider how she was living.
3 days ago8 min read


Exclusive Interview with Jan Turner – Bringing Leaders Home to Themselves
After decades of corporate leadership and two experiences with burnout, this executive turned coach discovered that sustainable success begins with whole-person development, inner leadership, and...
5 days ago4 min read


Can Learning to Cook Change the Way We Consume? – An Interview with Donna Goldman
Donna R. Goldman, creator of Recipes 4 Survival and Director of The Refill Revolution, helps people build confidence in the kitchen while making more thoughtful use of food and resources. Her approach took shape...
5 days ago8 min read


Why Trying to Fix Yourself May Be Keeping You Stuck – An Interview with Judy Lynn Koons
What if the very things we're doing to become healthier, happier, and more fulfilled are keeping us caught in the patterns we're trying to escape? After more than 30 years of working with thousands of individuals...
5 days ago12 min read


How to Accept an Apology That May Never Come – An Exclusive Interview With Christie Frenette
Christie Frenette, MSW, RSW, is Executive Director of Riptide Counselling Inc., an Adjunct Professor at the University of Toronto, and a therapist whose work focuses on trauma, attachment, and grief...
Oct 238 min read


How Career Coaching Can Lead to a Career Awakening – An Exclusive Interview with Coach Ruth Hutchins
Ruth Hutchins is a Career and Life Path Coach, founder of Creating Healthy Careers, and creator of Career Awakening™, with more than 30 years’ experience across recruitment, career development and...
Oct 237 min read


Michael Smith Interview on Why Great Leaders Are Made, Not Born
Michael Smith is an executive coach and the founder of MS Consulting Solutions. After service in the Royal Engineers and more than 20 years leading major programmes at BAE Systems, Network Rail and...
Oct 218 min read


Stacey Moore Interview on Women’s Health and Learning to Listen to Yourself
Stacey Moore, MPA, RN, is an integrative health coach for women, healthcare consultant, and founder of Stacey Moore Integrative Health. In this interview, she shares how 30 years in nursing and her...
Oct 216 min read


Grief Has No Time Limit and Support Should Reflect That – An Interview with Sally Stevenson
Sally Stevenson, founder of Angelic Heart Academy of Holistic Healing, began exploring spirituality after becoming a mother, alongside a career in dentistry spanning three decades. She went on to develop...
Oct 217 min read


Why Does Weight Loss Feel Harder After 35? – An Interview with Marianne Waldbroel
Drawing on seven years in holistic health clinics, Marianne Waldbroel helps women over 35 build nutrition and lifestyle habits that fit their changing needs. Her own experience of putting work before her health...
Oct 219 min read


Dr. Ahmed Wahdan Interview on How Medical Concierge Care Helps You Take Control of Your Health
Dr. Ahmed Wahdan (Dr. Diamond ) is a physician with more than 25 years of experience dedicated to improving health, performance, and quality of life. Throughout his medical career, he has developed...
Oct 205 min read


Oksana Sheremeta Interview on Turning Self-Awareness Into Authentic Living
Oksana Sheremeta is an Authenticity Coach and creator of The Embodied Self Method™. She works with self-aware people who have read the books, done the inner work, and gained plenty of insight, but...
Oct 209 min read


When Being the Strong One Stops Feeling Like a Choice – An Interview with Selma Makic
Selma Makic brings together psychosocial counseling, neuro-linguistic programming (NLP), and systemic work to explore how early experiences shape adult behavior. After moving from Bosnia to Austria at six...
Oct 197 min read


Lacey Blayze on How to Start Modeling with the New Modeling 101 App
Lacey Blayze is a freelance model, mentor, and media producer who has spent a decade building a career in front of the camera. She is the creator of the Modeling 101 app, a training platform that teaches...
Oct 185 min read


Dr. Lonna Gordon Interview on How to Help Teens Open Up and Feel Understood
Dr. Lonna Gordon is an Adolescent Medicine physician and founder of The KNOBS, a coaching and speaking practice that helps parents, youth-serving professionals, and teens navigate adolescence with...
Oct 177 min read


Why Customers Stay and What Brands Often Get Wrong – An Interview with Tom Peace
Tom Peace is the CEO and founder of Sway Outcomes, a customer engagement consultancy that helps brands build stronger, more profitable relationships with their customers. Having grown The Loyalty People into...
Oct 167 min read


How I Overcame Doubt to Lead with Care and Purpose – An Interview with Monique Mason
Monique Mason is a healthcare leader, motivational speaker, and founder of Her Vision LLC (limited liability company), a platform dedicated to helping women rediscover their confidence, reconnect with their...
Oct 169 min read


Why Better People's Decisions Start with Better Questions – An Exclusive Interview with Milos Rakic
Milos Rakic is an Austrian behavioural analyst, psychological counsellor, supervisor and trainer working at the intersection of human behaviour, credibility assessment, interviewing and organisational...
Oct 168 min read


Men’s Mental Health and Emotional Wellbeing – Interview With Jayda Morgan
Jayda Morgan is a mindset coach, stress management consultant and founder of More Than Therapy, an initiative focused on helping men navigate life’s challenges, strengthen their mindset...
Oct 158 min read
bottom of page


