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The Dhrasti Method and How Perception Shapes Our Experience of Life

Why do two people experience the same situation in completely different ways? It is a question that has shaped the work of Pratiqk Jaani, author, speaker, entrepreneur, and creator of The Dhrasti Method. Through years of exploring perception, conditioning, emotional patterns, and human behaviour, Pratiqk Jaani has developed an approach that looks at how the beliefs and meanings we carry can influence the way we see ourselves, our relationships, and the world around us.

Article Highlights

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How to Know You're Ready for a Career Change Even When You Don't Feel Ready

If you're currently considering a career change, you're one of a very large group in the UK. The largest survey of active UK career changers to date found that three in four have been thinking about it for...

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Meditation Isn’t About Switching Off, It’s About Turning On

“I can’t meditate. My mind won’t stop.” This is probably one of the most common things I hear when people tell me why they have never really started meditating. They imagine that meditation requires...

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Returning to Work After Maternity Leave Isn't a Return, It's a Re-Entry

For many organizations, maternity leave is treated as a logistical process. There are handovers to organize, paperwork to complete, and cover to arrange. Then, months later, the employee returns and...

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How to Finally Build a Business That Runs Without You

There is always something new to chase in business. A new marketing platform. A new software tool. A new social media strategy. A new artificial intelligence (AI) solution. A new course promising...

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7 Ways to Manage a Toxic High Performer

Every leader hopes to build a team of high performers. They drive results, raise standards, and often become the backbone of an organization’s success. What happens when exceptional performance...

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How to Become a TEDx Speaker

You just finished ranting to your friends about a topic that you’re passionate about. You take a deep breath and then finish with, “Thank you for coming to my TED talk.” But have you ever thought...

Quote of the week

"What if the goal isn’t to quiet the mind, but to let your soul speak?"

There's Nothing Wrong With You, You've Just Been Stuck in Survival Mode

You've done the work. You've gone to therapy, read the books, followed the frameworks, and still, self-sabotage shows up right when you're closest to the goal: the video you don't post, the book you...

Who Am I When I’m No Longer Needed in the Same Way?

A month ago, my husband and I travelled to spend time with our adult children. Like many parents, I had quietly imagined what those few days would look like. Long conversations. Family bonding.

The Three T’s of Relationships and How to Audit Your Inner Circle and Protect Your Peace

Many relationships collapse under the weight of a beautiful yet deeply misunderstood ideal: unconditional love. We are often conditioned to believe that true devotion means staying "no matter what."

Five Ways Your Brain Can Learn Something New

When I was diagnosed with autoimmune disease at seventeen, nobody spoke to me about my brain. They spoke about my eyes, my immune system, and medication. They explained that my body was attacking itself...

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Brainz Expert Panel

Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 

Brainz podcast

Your Body Knows More Than You Think - Brainz Podcast with Andrea Hurst

Andrea Hurst joins the Brainz Magazine podcast to explore reflexology, holistic health, deep relaxation, and the fascinating connection between the body, mind, and emotions.

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