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The Dhrasti Method and How Perception Shapes Our Experience of Life

Why do two people experience the same situation in completely different ways? It is a question that has shaped the work of Pratiqk Jaani, author, speaker, entrepreneur, and creator of The Dhrasti Method. Through years of exploring perception, conditioning, emotional patterns, and human behaviour, Pratiqk Jaani has developed an approach that looks at how the beliefs and meanings we carry can influence the way we see ourselves, our relationships, and the world around us.

Article Highlights

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How to Know You're Ready for a Career Change Even When You Don't Feel Ready

If you're currently considering a career change, you're one of a very large group in the UK. The largest survey of active UK career changers to date found that three in four have been thinking about it for...

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Meditation Isn’t About Switching Off, It’s About Turning On

“I can’t meditate. My mind won’t stop.” This is probably one of the most common things I hear when people tell me why they have never really started meditating. They imagine that meditation requires...

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Returning to Work After Maternity Leave Isn't a Return, It's a Re-Entry

For many organizations, maternity leave is treated as a logistical process. There are handovers to organize, paperwork to complete, and cover to arrange. Then, months later, the employee returns and...

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How to Finally Build a Business That Runs Without You

There is always something new to chase in business. A new marketing platform. A new software tool. A new social media strategy. A new artificial intelligence (AI) solution. A new course promising...

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7 Ways to Manage a Toxic High Performer

Every leader hopes to build a team of high performers. They drive results, raise standards, and often become the backbone of an organization’s success. What happens when exceptional performance...

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How to Become a TEDx Speaker

You just finished ranting to your friends about a topic that you’re passionate about. You take a deep breath and then finish with, “Thank you for coming to my TED talk.” But have you ever thought...

Quote of the week

"What if the goal isn’t to quiet the mind, but to let your soul speak?"

When Clarity Becomes Aligned Action

You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You...

Before You Were Born, Your Body Was Already Listening

What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The...

Healthy Boundaries Start With Including Yourself in the Equation

Have you ever agreed to something you really didn’t have the time or energy to do? Maybe someone asked you for a favor, invited you to an event, or needed your help with a project. Before you had time to think...

What If There Is a Positive Intention Behind Anger?

Anger is an interesting emotion because, as uncomfortable and sometimes destructive as it can be, it usually has a positive intention behind it. That may sound contradictory. What could be positive...

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Brainz Expert Panel

Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 

Brainz podcast

Your Body Knows More Than You Think - Brainz Podcast with Andrea Hurst

Andrea Hurst joins the Brainz Magazine podcast to explore reflexology, holistic health, deep relaxation, and the fascinating connection between the body, mind, and emotions.

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