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Why Balance Isn’t Measured in Hours and How Women Can Lead Well in Work and Family
Balance isn’t measured in hours, routines, or perfectly planned calendars. It’s measured in how women feel while navigating business, motherhood, ambition, and self-care. This article invites you to...
Nov 144 min read


The Neuroscience of Burnout – Why High Performers Don’t Need to Slow Down to Succeed
Burnout isn’t a lack of passion or discipline. It’s what happens when high performers run on strategies that ignore biology. High achievers are wired for excellence, yet the same drive that propels them to...
Nov 148 min read


The Psychology of Happiness – How to Cultivate a Fulfilled Life
Happiness. It’s the one thing we all chase, yet it often feels elusive. Some find it in relationships, others in achievement, and some in the quiet moments of solitude. But what is happiness, really?
Nov 144 min read


Happiness and Resilience – The Everyday Connection
I recently came across a fascinating research paper exploring the relationship between happiness and resilience. The study set out to test a simple but powerful idea: the happier you are, the more...
Nov 143 min read


The Transformative Power of Divine Unconditional Love – A Channelled Message (Part 2)
Have you ever wondered about your true purpose or the deeper energy that connects us all? This article brings forward a channelled message of Divine Unconditional Love...
Nov 1310 min read


How to Redefine Success When Marriage, Motherhood and Milestones Don’t Feel Like Enough
Whether you’ve meticulously checked every box, marriage, motherhood, milestones, and still feel a void, or you’re observing life unfold from the sidelines of expectation, you’re part of a shared...
Nov 136 min read


Low Self-Worth, Low Returns – Why Settling for Less Yields Minimum Results
Have you ever found yourself feeling inadequate, unworthy, waiting for external validation to feel accepted, or making unnecessary purchases to prove your worth through the material goods you possess?
Nov 137 min read


When Things Crack – The Quiet Skill That Gets You Through
When things fall apart, our response defines us more than the fall itself. “When Things Crack” explores the quiet discipline of resilience, how to hold your shape under pressure, rebuild with intention...
Nov 136 min read


The Invisible Threads of Life
This piece is for those of us who sense there’s more to life than what meets the eye. Think of it as a friendly signal, a quiet voice reaching out to those who, like me, have felt a similar pull beyond the physical.
Nov 135 min read


Becoming Human Again, Part 2 – Grieving the Almosts
Imagine the weight of almost in the palm of your hand, its subtle heft like a clenched fist. We often overlook the grief of what almost was, the love that nearly became, the dream on the brink of...
Nov 1310 min read


How Trust Begins Where Control Ends
What if needing certainty was really a signal from your nervous system needing to feel safe? Certainty gives us a feeling of safety. If we are certain about where we are going, we might even say...
Nov 136 min read


Are You a Nice Person? What if You Could Be Kind Instead?
Are you a nice person? If yes, how is that working out for you? It sounds lovely, right? Keep the peace. Don’t upset anyone. Being sweet and agreeable, always putting others first… But let’s be honest...
Nov 125 min read


When Your Need for Control is Out of Control and Why Life’s Too Short for Perfection
We live in a world that quietly worships control. We control our diets, our schedules, our image, our homes, and even how we’re perceived online. We micromanage outcomes and worry about what we can’t...
Nov 125 min read


Lightening the Load – Say Goodbye to the Weight You No Longer Need
When life starts to feel heavy, it’s usually a sign that I’m carrying more than I need to. Not physically, but emotionally. Old hurts, past mistakes, regrets, and even stories I tell myself about who I...
Nov 124 min read


From Burnout to Balance – How Your Body Holds the Key to Resilience
Instead of racing through the city on my bike to yet another commitment, I walked home. I slowed down, noticing a flower garden I’d somehow missed in the thousands of times I’d passed before. I stopped...
Nov 125 min read


The Better Than Principle – 3 Simple Steps to Lasting Change
While the prospect of self-improvement might seem overwhelming, what if you could initiate positive change and improve yourself incrementally without feeling like you’re pushing a boulder up a hill?
Nov 117 min read


What You Didn’t Know You Had, Until Now – How to Awaken the Talents That Are Truly Yours
Do you feel called to more but don’t know what that “more” is? Or maybe you sense a gift inside you but can’t fully express it. This article shows how to uncover your hidden talents, act on them with...
Nov 1111 min read


Can Logic and Math be Used to Understand God?
Everybody is looking for a sign in the sky. They said you couldn’t understand God, but did you try? Logic would lead us to the foundation of mathematics. It doesn’t just provide proof of concept.
Nov 115 min read


Beneath the Surface – Journey to Self‑Discovery
How do you discover who you are when life pulls you across cultures, careers and continents? That question lies at the heart of this piece and of my own life, having spent four decades living across...
Nov 116 min read


5 Mindset Shifts That Make Manifesting Easier
Before I dive into the 5 mindset shifts for manifesting easier, let me first give you a little preview of what my kind of manifesting looks like. Because it’s different from what you’ve learned from...
Nov 116 min read


How Long Are You Gonna Ignore Me?
This question I pose isn’t being hurled across a crowded room to a distant person or yelled at a negligent system. It is a whisper rising from the quietest, most protected chamber of my own heart, directed squarely at us.
Nov 106 min read


Mastering Spiritual Protection – Your Witty Guide to Energetic Well-Being
Ever felt an inexplicable drain, not just physical fatigue, but a peculiar energetic weariness? As if your inner sparkle has dimmed? Welcome, dear seeker of serenity, to the delightful yet utterly vital realm...
Nov 105 min read


Gathering at The Cosmic Fire Summit
Greetings everyone. I am back from traveling and happy to have Brainz back on my calendar! I am delighted to welcome you to our annual Gathering At The Cosmic Fire Summit, FREE from 17–21 November 2025...
Nov 106 min read


Why People with ADHD Lie, Avoid, and Procrastinate and How Compassion Changes Everything
Why do people with ADHD lie, avoid, or procrastinate, even about things they truly care about? These behaviors aren’t about laziness or lack of motivation; they’re emotional coping mechanisms driven by fear...
Nov 107 min read
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