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How to Spot and Heal a Toxic Relationship With Money
If money were a person, how would you describe your relationship? Would it be loving, supportive, or full of stress, avoidance, or betrayal? Many people don’t realize that...
5 days ago4 min read


Most People Die Without Ever Truly Living, and Will You Be One of Them
In a world obsessed with safety and surface-level success, too many people reach the end of their lives without ever answering the deeper call within. This article is a wake-up call to stop playing small, break free from fear disguised as wisdom, and start living the life your soul has been aching for.
5 days ago4 min read


Exploring Our Inner Retreat and the Superpower of the Imagination During Times of Stress
Ever feel like the walls are closing in, like the weight of the world is upon you? The pressure of deadlines, worries, insecurity about the future...
5 days ago5 min read


How Core Values Become Identity Anchors for Authentic Living
Do you ever feel lost in life's chaos, lacking clarity on which path to take when faced with difficult decisions? Most of us fulfil different roles throughout our daily lives, as professionals, partners, parents, or friends. Maintaining a consistent sense of “Who am I?”...
5 days ago8 min read


A Guide to Anti-Fragile Living and Grow Through What You Go Through
In an era defined by rapid change, rising uncertainty, and global disruption, we’ve all heard the call to become more resilient. But what if resilience isn’t enough?
5 days ago5 min read


The Unexpected Benefits of Energy Work That Unlock New Levels of Clarity, Creativity & Confidence
When people hear the term energy healing, it often brings up images of incense-filled rooms, crystals, or a gentle hour of relaxation. And while those elements can be part of the experience, they...
5 days ago4 min read


Healing After a Breakup With a Narcissist
Breaking free from a relationship with a narcissist is one of the most painful yet transformative experiences a person can face. It leaves behind deep emotional wounds...
5 days ago5 min read


Breaking the Scarcity Spell and How Pop Culture Hid Abundance from You
Are you aware of the fact that pop culture planted seeds of envy, jealousy, and unhealthy competition in your mind? It didn’t only make you fall into the trap of comparing artists as if there was only space for one in the spotlight. It also had you judge yourself in comparison with people around you...
6 days ago5 min read


Leveraging Loss and Turning Endings Into Evolution
You’ve lost something. Maybe recently, maybe quietly, maybe so gradually you didn’t notice until everything felt different. Not just grief in the traditional sense, but the loss of who you were...
6 days ago4 min read


Top Tips for Managing Anxiety
First and foremost, repeat after me: Anxiety is just a feeling, and it will pass. While we can't completely eliminate anxiety, it is important to remember that it’s sometimes useful. A little anxiety can help us respond to challenging situations or alert us to potential dangers.
6 days ago4 min read


Unlocking Your Potential and Proven Strategies for Achieving Your Goals in 2025
Are you feeling trapped in a repetitive cycle, unsure of how to break free from the confines of your current circumstances and unleash the potential that lies within you? Look no further, as in this insightful article, we will delve into proven strategies for achieving your goals in the year 2025.
6 days ago5 min read


The Gift and Grit of Hypersensitivity and Why Neurodiversity Matters
What if the very traits society labels as “too much” are actually signs of profound insight and untapped wisdom? In this powerful exploration, Fanny Elizaga dives into the misunderstood world of hypersensitivity and neurodivergence, highlighting voices like Temple Grandin’s...
6 days ago7 min read


How to Recognize and Let Go of High Expectations for Inner Freedom
Maybe this sounds familiar: you wake up in the morning, and before the day has even truly begun, a mental list is already running of everything that “needs” to be accomplished today.
7 days ago3 min read


I’ve Been Cornered but Not Crushed and the Victory Is God’s
Have you ever felt trapped by life, like no matter how hard you tried, the walls just kept closing in? Well, guess what? God’s in the gap of uncertainty.
7 days ago7 min read


A Spiritual and Practical Guide to Overcoming People-Pleasing
Do you ever find yourself being a people pleaser? Saying yes to doing things you don’t really want to do, then regretting it later? This common habit often arises from a fear of offending...
7 days ago4 min read


How Life’s Hardest Moments and Plant Medicine Can Help Dissolve the Ego and Set You Free
At some point on the path of awakening, we must confront a threshold we never saw coming. A reckoning, not only with the world outside, but with the one who’s been standing guard protecting us from...
7 days ago7 min read


5 Ways to Harness the Power of Your Thoughts
Self-doubt is sneaky. It has a way of creeping in, making you question your worth, your abilities, and your potential.
Apr 223 min read


Kayla Windsor’s Therapy Session Podcast Releases Moving Autism Episode on Empathy and Acceptance
In a bold and emotional new episode of Therapy Session, hosts Kayla Windsor and Alex Mossman spotlight the lived experience of Autism, not from a clinical perspective, but from the voice of someone who lives it daily.
Apr 223 min read


How You Can Benefit from Shamanic Journeying
Have you noticed the rise in the use of Shamanic Journeying among healers and spiritual practitioners around the world, and that many people seem to be speaking of these magical drum journeys?
Apr 225 min read


Wisdom Is a Living Key to Your Best Life
Wisdom is not just a concept – it's a living key! It opens doors that no physical key ever could! It is alive, vibrant, and deeply connected to understanding. With wisdom, answers unfold, solutions arise, opportunities appear, problems are solved with divine precision...
Apr 225 min read


If Your Mind Had a Team Meeting
If you’ve ever been in the corporate world, run a business with a team around you, or have a family that gathers to discuss important internal affairs, then you’ll know all too well the concept of a team meeting.
Apr 225 min read


Top Four Tips to Integrate Your Light Body With Your Physical Body
In the journey of spiritual awakening, integrating your light body with your physical body is a crucial step in achieving wholeness, balance, and heightened consciousness. Your light body, also...
Apr 223 min read


How I Reclaimed My Life After Trauma
Trauma is a word we often associate with extremes, but what if it’s also quietly shaping your everyday life? What if it’s influencing your confidence, your choices, your relationships...
Apr 225 min read


The No.1 Mental Shift That Turns Struggling Entrepreneurs Into Millionaires
What if the biggest difference between struggling and scaling wasn't a secret tactic or a fancy funnel but a shift in the way you think?
Apr 224 min read
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