Have you ever said, "I should be fine, but I'm not"? Do you push through your days with a calm exterior while your inner world feels overstimulated, anxious, or quietly shutting down? Have you been told...

Learn how ambitious employees can take ownership of their professional performance to accelerate career growth and boost organisational results: In corporate life, we spend a lot of time talking about...

What if your most powerful erotic experiences didn’t rely on touch at all but on imagination, trust, and the subconscious mind? Erotic hypnosis is a growing form of sexual and emotional exploration that...

My work as a Medium completely changed my life. My previous career was in digital technology, during which I was depressed, in an abusive relationship, and deeply unaware of myself. I have experienced numerous quantum leaps and multi-dimensional experiences that have shown me we have the power to heal ourselves, open our hearts, and love.

Data from UK family law sources indicate that September is the second most popular month for people to break the news that they want to separate. With the flourish of summer holidays ending and children...

Scaling a business takes more than strategy. It demands stamina, mental, emotional, and energetic. But most founders are unknowingly draining their most valuable asset. And no, it’s not time. It’s energy. 

For decades, menopause has been largely ignored or treated as a private matter. A stage of life hidden behind closed doors, spoken about in whispers, if at all. Yet it’s something that will affect half...

Do you find yourself stuck replaying old conversations, past mistakes, or a version of you that no longer fits? Maybe you’ve left a relationship, a job, or a life that once felt safe, but now you’re floating...

Most of us picture the office as a place bound by four walls, a desk, and the faint hum of fluorescent lights. But for a growing number of leaders, the office has no walls at all. It takes off, climbs...

Sharee is a remarkable leader in the mental health field, boasting over 20 years of extensive experience as a counsellor, hypnotherapist, successful entrepreneur, international best-selling author.

Work-life balance. It’s a phrase so often repeated that it has almost lost its meaning. For senior leaders, balance can feel like a fantasy one more demand on an already impossible list. Meetings stretch...

Luxury in real estate has never been static. What once centered on square footage, gated exclusivity, and marble countertops is shifting into something more nuanced, purposeful, and alive. Today’s affluent buyers...

If abundance is something that you have to chase, it may never have been truly yours. Explore what lies beneath the mindset rituals and discover why the flow so often fades the moment that the practices stop.

In the fast-paced world of financial services, few sectors are evolving as rapidly as fund administration. As alternative investments like private equity, hedge funds, and real estate funds gain momentum...

We live in a world that constantly tells us that more is the solution. More money. More time. More recognition. We chase after these things, believing that once we finally get them, we’ll feel fulfilled...

From muddy fields to global fields, the BootSkins journey continues. What started with a problem of wet, soggy socks, ruined boots, and poor foot conditions in grassroots football quickly became a...

I live with the same thing I create with: my creativity. It’s not simply a skill or a career path; it is the lens through which I experience the world, the very force that sustains my livelihood...

I’ve had a complicated relationship with the word "No." When I was a kid, it meant boundaries. When I was a hairdresser, it meant clients asking for the impossible ("just a trim" never means just a trim, let’s be honest).

You’ve spent years perfecting your skills, collecting qualifications, and building a track record of results. You know your stuff, inside and out. But here’s the uncomfortable truth: the people who rise...

Stress is part of being human, especially in professional life. Deadlines, conflict, uncertainty, and performance pressure: these situations often stir up more than just busyness. They can activate old...

For decades, society has carried an unspoken rule: you can talk about your victories, your promotions, your health goals, and even your financial struggles, but when it comes to your mental health...

When people ask what emotional intelligence has to do with leadership, I tell them this story. It starts with a role-play, a manager, and a moment that still makes me wince.

One of the most talked-about topics in my years as a therapist has been the strange and unusual dreams of my patients. There are many dreams that we commonly have, making them not so strange and unusual...

As we navigate a rapidly changing world, I believe that within the next decade, we’ll see big shifts in our medical system. Specialists who focus on just one body part may fade out because the body...