In every structured society, systems exist to create consistency, fairness, and accountability. When understood with clarity, they become instruments of progress rather than sources of hesitation.

In this interview, Zeljka Cacic-Escalera, a Senior Manager at Accenture and transformation coach, discusses how her coaching philosophy – Awaken, Align, Activate – helps high-performing women navigate...

Alexandria, VA: Heal Thrive Dream Holistic Care Inc. will host the Finding Your Purpose After Trauma Summit, a free virtual event to help trauma survivors move beyond survival and reconnect with meaning...

As another year closes, many high performers find themselves doing what they’ve always done: reviewing goals, setting new targets, and planning for the next level of success. And yet, despite...

Parents often describe it the same way, "It was like my child disappeared." A child who was once emotionally steady suddenly becomes anxious, rigid, aggressive, withdrawn, or obsessive. Meltdowns...

Imposter syndrome is often framed as a confidence issue; this is a misconception. Imposter syndrome may be a mindset glitch that can be corrected with positive thinking, visibility practices, or...

You've tried everything. The most popular supplements for your condition sit neatly arranged in your cabinet. You've adjusted your diet, removed the inflammatory foods, and invested in organic, low-tox...

Welcome, dear readers, to my seventh article, part six of my series on the ancient spiritual practice called shamanism. If you haven’t read my first article, I encourage you to do so, and preferably start...

Mark Mathia is a renowned business strategist, executive coach, and profit acceleration expert who has spent over 30 years building, scaling, and leading high-performing businesses across industries...

Why do you keep dating the same person in different bodies? You know the pattern: different name, different job, different face, but somehow, three months in, you’re having exactly the same...

Mindfulness and meditation are everywhere, in leadership training, wellness programs, therapy offices, and corporate resilience initiatives. They’re praised for improving focus, emotional regulation...

As a leader, you’ve always thrived on momentum, solving problems, moving fast, and holding space for others. But what happens when the drive fades, and clarity feels out of reach? These moments of stillness aren’t signs...

As we step into the first days of 2026, the air is thick with "resolutions." But for the high-level entrepreneur and executive, resolutions are rarely enough. What is required is a fundamental shift in valuation.

When Dr. Jane Goodall died last year, I was both saddened and, eventually, mobilized. Emerging research in grief psychology and neuroscience suggests that when grief is tended, it can become a powerful motivator...

In leadership and in life, we often wait for confidence before we act. In reality, confidence comes from meaningful action. Over the years, I've noticed that when my clients focus on building confidence...

Isabelle Veser has always approached songwriting as a form of emotional documentation, a way of capturing moments, feelings, and inner conflicts before they fade. She often describes her creative process as instinctive...

This is among those realities in business that are obvious until one is face to face with it. In the Executive Recruiting practice, it’s encountered too often; Hiring Managers concerned with hiring...

Energy healing has often been met with skepticism by mainstream science, frequently dismissed as a placebo or anecdotal. Yet, across cultures, many people report meaningful benefits from alternative...

From a very early age, I felt compelled to cultivate a strong mindset in certain areas of life because of my environment. Although I lived in a loving household, there was a scarcity of material and...

In the aftermath of Los Angeles's devastating wildfires, survivors face a brutal truth: their neighborhoods won't return for nearly a decade. But what if that forced pause isn't a setback, it's an...

When I came out as Gay last year, it was a huge relief. I was able to finally tell everybody my secret, a secret I had been keeping for 33 years of my life. I also wrote a book about my life as a closeted...

Across social media and modern dating culture, many women are choosing to step back, not out of bitterness or defeat, but out of self-respect. This article explores why increasing numbers of women are...

In recent years, the language of manifestation has entered the mainstream. Phrases like “think positively” and “visualise your dream life” are now commonplace. While these ideas hold truth, they risk...

Caregiving has a way of challenging everything we have been taught about leadership and success. For professional women supporting aging parents, the traditional metrics, titles, pace, productivity...