Neurocosmetics is a pioneering field in aesthetic science-medicine that focuses on the communication between the skin and the nervous system to address aesthetic and psychological benefits.

We often talk about beginnings as bold and brave, spotlighting the leap as the moment of transformation. But if we’re honest, the real mastery is in the ending. The hardest part of reinvention is not...

When most people think of safety, they picture locks on doors or guards at entrances. But the  reality is far more complex. From terrorism threats to workplace violence to the quiet rise in  mental health...

Hiring a personal trainer can be life-changing, I know, because I am one and I’ve personally worked with trainers who completely transformed how I trained, ate, and stayed accountable. But let’s be honest...

Have you ever felt terrified of being seen or heard, as if speaking your truth would bring punishment or rejection? For many who grow up in dysfunctional families, where old family patterns have prevented...

From ancient teachings to modern culture, lust corrodes integrity, love, and even lineage. Here’s how it infiltrates our lives and how to reclaim your soul from its grip.

There’s a word we carry quietly, locked behind the armour we build to survive: lonely. For men, especially those stumbling through the long shadow of childhood trauma, loneliness is not just a passing...

I have worked as a physical therapist in the home health setting in the United States for almost a decade: entering living rooms, kitchens, and sometimes even narrow hallways to assist older adults in...

It’s 6 p.m. on a Wednesday, and your fridge pings you: “Hey, your stress levels look high. How about saffron risotto with adaptogenic mushrooms? I’ve got everything ready.” This isn’t sci-fi, it’s the...

Have you ever said, "I should be fine, but I'm not"? Do you push through your days with a calm exterior while your inner world feels overstimulated, anxious, or quietly shutting down? Have you been told...

Learn how ambitious employees can take ownership of their professional performance to accelerate career growth and boost organisational results: In corporate life, we spend a lot of time talking about...

What if your most powerful erotic experiences didn’t rely on touch at all but on imagination, trust, and the subconscious mind? Erotic hypnosis is a growing form of sexual and emotional exploration that...

My work as a Medium completely changed my life. My previous career was in digital technology, during which I was depressed, in an abusive relationship, and deeply unaware of myself. I have experienced numerous quantum leaps and multi-dimensional experiences that have shown me we have the power to heal ourselves, open our hearts, and love.

AI-driven answer engines such as ChatGPT and Perplexity are changing how people search. These platforms now play a key role in shaping online brand perception. Brands that want control over how they...

The contemporary and highly competitive and challenging global market forces businesses with an ever-present agenda of compressing their operations while simultaneously cutting costs and enhancing sustainability. Standardized packaging can be very useful in ensuring that a company makes the entire supply chain efficient, whether it is dealing with inbound raw materials or outbound finished goods to retailers and customers. 

Data from UK family law sources indicate that September is the second most popular month for people to break the news that they want to separate. With the flourish of summer holidays ending and children...

Scaling a business takes more than strategy. It demands stamina, mental, emotional, and energetic. But most founders are unknowingly draining their most valuable asset. And no, it’s not time. It’s energy. 

For decades, menopause has been largely ignored or treated as a private matter. A stage of life hidden behind closed doors, spoken about in whispers, if at all. Yet it’s something that will affect half...

Do you find yourself stuck replaying old conversations, past mistakes, or a version of you that no longer fits? Maybe you’ve left a relationship, a job, or a life that once felt safe, but now you’re floating...

Most of us picture the office as a place bound by four walls, a desk, and the faint hum of fluorescent lights. But for a growing number of leaders, the office has no walls at all. It takes off, climbs...

Sharee is a remarkable leader in the mental health field, boasting over 20 years of extensive experience as a counsellor, hypnotherapist, successful entrepreneur, international best-selling author.

Work-life balance. It’s a phrase so often repeated that it has almost lost its meaning. For senior leaders, balance can feel like a fantasy one more demand on an already impossible list. Meetings stretch...

Luxury in real estate has never been static. What once centered on square footage, gated exclusivity, and marble countertops is shifting into something more nuanced, purposeful, and alive. Today’s affluent buyers...

If abundance is something that you have to chase, it may never have been truly yours. Explore what lies beneath the mindset rituals and discover why the flow so often fades the moment that the practices stop.