Something is always happening. And something will always happen. That’s the truth about life: there will never be a perfect, uninterrupted stretch of time when nothing stands in your way.

I love working with family members of people who are struggling with substance abuse. Substance abuse doesn’t just affect the user; it has unbelievably detrimental effects on all the people who care...

Even the most accomplished entrepreneurs can feel stuck, working harder yet moving nowhere. This article reveals why clarity, not hustle, is the missing link and shares a simple 3-step process to...

Therese Lyander is a pioneer within Holistic Health and Mindset Coaching, with a passion for awakening the inner Genius in every woman. She guides women who have lost touch with their power, purpose...

Ilke Atasel’s journey from the gaming industry to coaching is one of transformation, resilience, and curiosity. With over a decade of experience as an Agile Coach, she now integrates Integral Coaching...

Writing a Scholarship Application Essay in 2025 feels different from past years. Funding bodies now read with AI tools at their side, scanning for honesty, clarity, and spark. Many students turn to...

Preston Cherouny was born in Atlanta, Georgia, in 1965, but his childhood unfolded in Canton, a small town outside Hartford, Connecticut. His parents, Richard and Mary Cherouny, moved the family there in the early 1970s. Canton gave him a sense of community and a place to grow up with close family ties

Many of us spend our lives trying to control everything: our careers, relationships, and even our spiritual growth. Yet real freedom comes when we learn the art of surrender. Surrendering is not...

The misery so many of us feel on a daily basis isn’t a coincidence. Burnout, self-doubt, and overwhelm are not accidental; they’re deliberate. We live in a culture that turns human limitations into...

For years, wellness and mental health programs were seen as “nice-to-haves” in the workplace, a yoga class here, a mindfulness app there. Burnout is no longer a buzzword; it’s a global epidemic...

In a world focused on academic success, we often overlook the emotional well-being of our youth. This article examines the importance of teaching young people how to navigate difficult emotions such...

Social workers dedicate their lives to supporting others, yet too often neglect their own well-being. This article explores the hidden cost of self-neglect in social work and why self-advocacy is not...

In today’s interconnected world, leadership is no longer confined to the four walls of a corporate boardroom or the grandeur of a presidential state house. A new kind of leader has emerged, one who bridges...

We live in a time of profound transition, where the old frameworks of success, desire, and personal striving feel too small for the vastness of what life is asking of us. This article explores the hidden...

From poetry and meditation to counselling and recovery, Andy Travis has walked a path shaped by both struggle and profound transformation. In this exclusive interview, he opens up about the pivotal...

James River Church’s new book, Lionhearted, began with a message for everyone. Rooted in Proverbs 4:23, “Above all else, guard your heart, for everything you do flows from it”, the project was originally envisioned...

A Medical Astrologer is a practitioner who applies astrological principles to understand and potentially address health concerns. They believe that the positions of celestial bodies at the time of a...

Do you ever feel like you’re doing all the things the affirmations, the vision boards, the gratitude lists, and yet, life still feels like one long loop of scarcity, self-sabotage, and struggle?

Are you thinking about life without antidepressants but feeling unsure where to start? Or maybe you’ve tried before and ended up right back on them, tangled in withdrawal symptoms? If so, you’re not alone.

For years, many women wear the “Good Girl” mask, pleasing, accommodating, and polished, while quietly losing touch with themselves. Shedding that mask allows you to reconnect with your true self, reclaim...

In today's world, it is easy to be overwhelmed by many choices and the inescapable noise of day-to-day life. This can lead many of us to spend years pursuing careers or life paths that do not align...

Vulnerability in leadership is powerful, but only when used with intention. Strategic vulnerability is the art of sharing just enough to build trust, lower tension, and move conversations forward without...

Dating in America has always reflected the broader cultural moment. In the 1950s, courtship was a ritual tethered to family, faith, and long-term commitment. In the ’70s and ’80s, it became more expressive...

Most of us are taught to work hard, develop skills, and wait for recognition. But the people who get ahead in education, careers, or community life often share something more powerful: the ability to...