For centuries, the story of Black people in America has been hijacked, reduced to a single entry point: chains. Textbooks drilled into us that our history here began on slave ships.

Relying on others to think for oneself can offer convenience and reduced responsibility, but it often leads to lost autonomy, poor decision-making skills, and vulnerability to manipulation. There are...

On paper, her life looked like shit. Two estranged, grown sons. No social life. A completely dysfunctional neighborhood, with neighbors trying to recruit her into their personal vendettas against the...

As the creator economy continues to explode, TikTok influencer management remains largely unregulated, creating a complex landscape for creators. With young influencers often thrust into fame without...

When Betiana Marquez arrived in New Zealand in 2019, she couldn’t have imagined how much her life was about to change. What began as a personal journey of self-healing soon transformed into her life's...

Anxiety doesn't always show up the way we expect. Sometimes, it hides behind thoughts that feel logical, even helpful, but actually keep us stuck in a stress mode or low mood. These thought patterns are called...

Burnout is no longer a silent struggle whispered about in break rooms, it has become a global crisis impacting workplaces, families, and communities. In a 2019 study, the World Health Organization...

Protect your executive edge after 50 with seven daily micro habits that boost focus, memory, and decision speed. Backed by neuroscience and clinical experience, this blueprint shows how small...

Picture this. You’re leading a team on a tight deadline. The client has changed the brief again, your most reliable freelancer has gone AWOL, and one of your junior team members is on the verge of tears...

What if the most powerful boundary-break you could ever activate had nothing to do with titles, ladders, or breaking through someone else's ceiling? What if the real force, your greatest strategic...

Welcome to a journey of self-discovery and enlightenment, where the mystical meets the everyday, and spiritual exploration becomes a natural part of life. In today’s fast-paced world, more and more...

Many people focus on setting goals, creating plans, and taking action. But one powerful tool often overlooked is visualization. The practice of using mental imagery to picture yourself achieving your...

Most people think healing begins with a positive mindset. But when you’re in the thick of pain, positivity feels fake, even violent. What saved my life wasn’t “thinking positive.” It was acceptance.

When people think of bonds, they often imagine connections rooted in love and trust. The kind that feels safe and grounding. Not all bonds are healthy. Some are forged in fire, shaped by pain, and...

The AI wave is no longer about flashy demos. It is set plumbing, reliability, and the quiet compounding impact of higher choices made heaps of instances a day. Teams that deal with AI as center...

Leni Alston didn’t plan to become a healthcare marketer. She started by helping a family member navigate care options and saw how confusing the system could be. “I watched them struggle with forms...

The healing and spiritual journey isn’t one decision you make once to believe in a deity or follow a religion. It isn’t a single choice to pray, meditate, attend church on Sundays, or seek solace on...

Joshua D. Mellberg is the President and CEO of Secure Investment Management, a fast-growing firm that focuses on clear, client-first financial planning. With more than two decades of experience, he has built a career...

Freedom comes in many forms, yet the deepest lies within. Many believe it is money or power, but true freedom transcends the prisons of mind, emotion, and body. We prepare our bodies and minds to delve...

The mental health care system, ideally a safe space for healing, compassion, connection, understanding, and support, is often experienced as hostile, exclusionary, and harmful for countless individuals...

Counselling is built on connection. Still, many practitioners experience profound professional isolation, which can lead to depression, burnout, and stagnation. Conversations with private...

Individuals with narcissism have a severe pathological need for validation. What is validation? Validation is connected to our self-esteem, self-worth, and self-efficacy. Self-esteem refers to...

Priscilla Hinds is an internationally accredited coach, growth strategist, and wellbeing advocate who helps individuals and organisations unlock their full potential. With a career spanning executive...

A cleaner, kinder way to be seen, especially if you’re building a business with a life inside it. There’s a moment most of us don’t talk about. You finally sit down to create, and your brain starts loading...