Children who grow up in abusive or neglectful households are prone to developing an incredibly distorted sense of themselves and others in the world. For children who are fortunate to grow up in loving...

Have you ever met someone and felt an instant sense of familiarity? Sometimes this is warm and comforting, other times, it’s unsettling, even triggering. Why does that happen? Consider this, the person...

Hassan Bfly is the founder of the philosophy, Intellectual Righteousness, and author of the book, Theology for the New Millennium. He calls himself a self-taught, non-prophetic messenger of God and...

Leadership is personal work with public consequences. It is deeply human work, and humans are creatures of habit. When the stakes feel high or uncertainty creeps in, we do not usually pause and...

Have you ever tried to correct a false rumour, explain a misunderstood moment, or even unlearn something painful from your past, only to find that the original story still has a grip on you or others?

What if the aches, illnesses, and chronic conditions you experience today are not just your own, but the echoes of generations before you? Generational health is the silent blueprint we inherit, shaping...

There is a quiet revolution happening across the world, not one of politics or power, but of consciousness. It’s a collective rising, a remembrance that we were never meant to merely survive...

Hong Kong, October 1, 2025 – The YANA Method, a maternal wellness platform, announced today that its 7-Day Mental Chaos Reset Challenge will launch worldwide on October 10, World Mental Health Day.

Music isn’t just background noise, it’s excellent for the brain as well. When teens engage in songwriting and singing, they’re doing far more than expressing themselves. They’re strengthening neural...

You may have heard that twerking releases trauma. But what is Twerking? How do you twerk? And why does it release trauma? More than just a popular dance trend, twerking has deep cultural roots and...

Inspired by current key global challenges, I found myself contemplating on how can oneself lead and contribute to meaningful change and transformation. Inevitably I thought about Love, if Love conquers...

Many women step into the gym with goals like toning their legs or burning belly fat. Yet, when it comes to strength training, they often stick to long cardio sessions and only dedicate a few minutes...

Justin Loughlin, Master Life Coach from Cavan, Ireland, is the creator of The Expansion Code™, a framework designed to help high achievers break free from self-sabotage, burnout, and limiting patterns...

We like to think we choose leaders with reason and careful thought, but much like picking cereal off a supermarket shelf, our decisions are often driven by instinct, packaging, and emotional cues...

Jenny Hersey runs her own business, working with people to create a life that brings them purpose and joy. A victim of childhood abuse, she has since dedicated her life to helping others. She works...

Las Vegas may be known for luck, but Bryan Scott McMillan’s success was built on something stronger, discipline, vision, and resilience. “Las Vegas, the city of sin and the land of no clocks. That’s...

Fintech has already revolutionized the trading industry. Today, platforms can deliver real-time data from around the world, run algorithmic scans on thousands of tickers in mere seconds, and even leverage...

What if your biggest competitive advantage isn’t your network, your strategy, or your intellect, but your energy? Most professionals chase productivity hacks but skip the one infrastructure that...

Trauma leaves an indelible mark, not just on the mind but deep within the body. Modern research by leading trauma experts has revealed that unresolved experiences are stored in our nervous system...

With over 25 years of experience and a deeply personal connection to her work, Leoniek has become one of the leading voices in the field of loss and transition. Her approach is grounded in the...

AI isn't just a nosy roommate anymore, it's more like a con artist wearing your hoodie, your face, and maybe even your LinkedIn profile. From apps quietly stockpiling your selfies to bots absorbing every...

Change is the only constant. Whether we are ready or not, here it comes. From one change to the next, we can begin to feel the pressure, restriction, and resistance to what may come. Building...

There’s a generally unnoticed conversation happening in your home that goes beyond behavior, a rhythm of pacing or unrest, a quiet yet focused attention, or tiny signals that tell you how your animal...

Creating a psychosocially safe workplace isn't just about meeting legislative requirements, it’s about creating environments where people feel safe to speak, contribute, and thrive.