I have recently had the pleasure of working with Dawn Stacey Wedge. She has created a beautiful modality that leads from a place of joy and connection. It helps you connect with your younger self...

As a Registered Nutritionist, my professional focus is on nourishing and supporting the health and healthspan of the Brain (the ‘Brainspan’) through nutrition, diet, and lifestyle. However, in order to...

From TikTok “success stories,” like “I did a parasite cleanse and lost 10 lbs,” to influencers showing jars of strange-looking results, parasite cleanses are everywhere right now. And while the idea of...

I now declare with solemnity and vision the commissioning of my first imperial palace. This palace is to be raised upon my ancestral territory, a sacred land that has borne the footsteps of my forefathers...

There is a particular kind of grief that doesn’t always come with tears. It’s quiet. Lingering. Often unspoken. It doesn’t mark a loss that others can see, but it settles in the body like a weight, the grief...

Do you ever feel as though, despite being great at your job and having the years to prove it, promotions keep slipping by? Are the “polite rejections” beginning to eat at your sanity, making it look like...

In 2026, the CEOs who win won’t work harder, they’ll unplug. Discover why digital detox is becoming the next performance advantage.

Some spaces hold us long after we have left them. A silent cathedral, a courtyard bathed in afternoon light, a threshold that feels like a beginning. They do not speak loudly, but they remember us...

We live in a world that moves at full speed, where days blur into endless tasks and the pursuit of “balance” feels impossible. Yet real balance isn’t about squeezing life into neat halves, it’s about creating...

Grief is physical, raw, and unrelenting. Grief is a tidal wave that dismantles even the strongest philosophies. When Tim Gray lost his wife to cancer in early 2024, he discovered that no meditation...

At Make Your Mark, I help leaders uncover their inner story, magnify their visibility, and navigate the fast-changing intersection of humanity and technology. Having interviewed thousands of entrepreneurs...

There is an old saying that we can identify a thing by its nature or its characteristics. In a spiritual context, this is the ideal way to observe the consciousness of an individual despite our perception...

Life can feel very mundane at times. Day after day, the same routine: get up, go to work, come home, have dinner, go to bed, rest, and repeat. I’ve had plenty of those days where I stop and wonder...

It was one of those Zoom calls you regret within the first thirty seconds. A man, let’s call him the decision-maker, appeared on screen wearing a short-sleeved, checkered discount shirt, a gold chain...

Carla Marcos, Hypnotherapy, inducted into the International Association of Top Businesses (IAOTB), will be honored at their annual awards gala. New York, NY, United States, July 1, 2025...

A quiet revolution is reshaping leadership in the corner office. More companies are embracing the co-CEO model, splitting the top job in two to tackle complexity and rapid change. While some thrive...

Brain inflammation is more common than most realise, and it’s silently linked to anxiety, depression, fatigue, and even Alzheimer’s disease. In this article, Honor Tremain explores the hidden drivers...

The personal injury legal landscape has become a battlefield for attention. Billboards loom over highways, and broadcast ads interrupt prime-time television, all promising the largest settlements. Yet, for the modern law firm, this broad-stroke approach yields diminishing returns. The reality is that today’s potential clients don’t just respond to the loudest voice; they respond to the most relevant and immediate one. They begin their search quietly, often in a moment of dist

In the world of business, time and clarity are everything. Whether you are a freelancer juggling multiple clients or a small business owner managing day-to-day operations, the last thing you want is...

Chicago, IL – October 6, 2025. Author Garet Free shares his proven framework for transforming self-doubt into sustainable leadership. Released August 13, 2025, The Imposter Within: The Breakthrough...

I chose to write this article because, over the years of coaching and training, I’ve realized that true progress in fitness and in life rarely happens in isolation. The workouts, the nutrition, the discipline...

Inside your head, two powerful systems are constantly negotiating: logic and emotion. They are both essential, but when they clash, life can feel confusing, overwhelming, or even chaotic.

Men Heal Too is a collaborative book series authored by Latrina Caldwell and Julius Clark Jones, along with several other contributors, depending on the volume.

When the body finally says “enough,” it forces us to confront truths we often ignore: performance without recovery is unsustainable. From the collapse of elite athletes under the spotlight to the quiet...