September is recognized as Suicide Awareness Month in the United States.

I have discovered in middle age that there is no pure, unadulterated emotion left to me.

It can feel a bit overwhelming when we think about using our intuition to create the life we want.

Many people nowadays are talking about the gut-brain connection, but this is largely still an area that is not well understood.

Psychic readings usually involve divination of some form: cartomancy - tarot or oracle cards, rune casting, palmistry

Fatigue and a lack of energy are real problems for people living with cancer.

It's all the rage but should we be taking collagen supplements? Everything you need to know!

Emetophobia, if you have never heard of it, is an extreme fear of vomiting, seeing vomit or catching diseases from someone else who vomits.

The concept of Ikigai is a lifestyle philosophy which evolved from the basic health and wellness principles of traditional

Did you know that Porcelain counters are gaining popularity? Do you know why?

Nowadays, it is hard for someone who is new to exercise to choose the best way to get fit.

Of all the characters in the “diet theater” we hear or read about each day, the nutrient, protein, repeatedly lands a leading role.

I walked into the living room, where my daughter was watching one of her favorite TV shows.

This one thing can be done within HOURS of having your baby, it can be done before you are cleared for exercise

6 useful business tips that I think are important for a successful entrepreneur’s lifestyle, which in the end will both enrich your

While many of us struggle with inflation in our daily lives, savvy Generation Z consumers are finding ways to live the life they want

You have done your research and connected with a Reiki provider. Now what?

Cravings are a bit of a sticky wicket when trying to release weight.

Trust is often abused; we trust often and are hurt; we then use this as a reason we no longer can trust.

Entrepreneurship! It needs a little nudge, but once you step into it, it's a roller coaster ride. In fact, sports entrepreneurship, in...

When it comes to food, we all have a story to tell. Food touches every aspect of our lives. Eat. Share. Connect.

We all try to juggle many things and to navigate through all types of distractions on a daily basis.

When we develop an anxious attachment style, we may easily misinterpret anxious feelings as a sign that our partner is showing us red flags.

Recently, while sitting in an airport, I couldn’t help but notice how many people bustling around me were either overweight or obese.