I have to admit, the past year and a half has been challenging. And even though we are in the process of experiencing social events

Taoist yoga was developed by Chinese hermits who lived in the mountains and observed nature and the animal kingdom for thousands of years.

On May 24, 2022, 18-year-old Salvador Ramos fatally shot nineteen students and two teachers and wounded seventeen other people

Do you have a pet dog at home? If so, your dog is not just a pet; most likely, it is a beloved family member.

There has been a lot written about spirituality and like-minded concepts in the workplace.

The mantra that you need eight glasses of water daily has been around for a long time.

Today, most products have an organic option. You can buy fruit, vegetables, salad dressing, and even organic bouillon cubes.

Discover products, homoeopathic remedies, and concepts to awaken mind, body, and soul. And nurture your spirit.

Italians have a special bond with coffee.

What do constipation, high performance, and alcohol have in common?

Often Thought to be The High Achiever’s Illness It often strikes just after a virus when people think they are out of the woods.

You’ve been there. An office colleague says a sexist joke in your presence. You are embarrassed for him. What do you?

For centuries, people in Southeastern Asia have been using Kratom to treat medical ailments

One of the reasons one may desire to learn Reiki is for self-healing of mind, body, or spirit. Reiki (pronounced Ray-Key)

This month I’ve been really focusing on a reset with my BODY. I had been hit with COVID going back a couple of months.

Written by: Deanna Goodson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Change can be challenging – whether it's changing your lifestyle, your eating habits, or your mentality.

If there is one buzzword that permeates relationship discussion, research, and arguments between frustrated partners

“No, I don’t think so; I will not do that.” I was talking about my newly discovered gift of being able to read medical issues.

The 2015 National Survey on Drug Use and Health produced a rather shocking statistic

Running a business is hard work, there’s a constant need for communication, problems popping up left and right

Do you experience the life challenges that drain your soul…

The pandemic has changed how we work. Working from home has become more common and accepted.

Riddle: Many want me, some are ‘working’ on me, but very few get me… What am I?