We live in a world where we’re constantly told what to do. And most of us subconsciously fall into line and comply without thinking about it

Everyone has heard about “chakra balancing” or seen crystals and essential oils that can help you balance your chakras.

The Experience – When I was creating the 𝗛 𝗘 𝗔 𝗟. herbal tisane range, it was my intention to create something,

I'm sure we're not the only ones who have dreamt of a way of undergoing the excitement of a fun night out

The retail and online pharmacy space has been very active recently with many companies attempting to improve and disrupt the current model,

To all the Black Single Moms who identify as being Strong Black Women, this is for you. I see you I see you facing this chaotic world,

Food is such a complicated topic, we are bombarded by marketers trying to ‘sell’ us their products.

There are eight primary Clair abilities, and they are as follows: Clairvoyance – Seeing Clairgustance – A sense of taste

Choosing the right supplements to support your health can be like going through the alphabet ABCs.

Being in the energy of faith keeps our hearts, minds, and creativity open! Faith doesn’t need to assign itself to religion,

Emotional healing and hurt are a mix for overwhelm, and they go together because not only a hurtful situation can cause you pain

Following up on my previous article, 5 Lifestyle Hacks to Prevent Back Pain in 2022.

I remember that day as if it was yesterday. In fact, it really wasn’t that long ago when I woke up one day

Would you choose a vacation destination and then sit around your house until it was time to go back to work?

It's no secret that myriad stressors and mental health issues started to appear towards the beginning of the COVID-19. Within the first...

Interior design is not just about making the room look pretty, it’s about creating the best environment that brings out the best in you.

Integrity is the quality of being honest and having strong moral principles. It is the state of being UNIFIED and UNDIVIDED.

If I die tomorrow, I’ll be ok. Well, not ok obvs. I’ll be dead. What I mean to say is, if my life turns out to be this long

The events of 2020 to present have shaken up so much about our culture. We’ve changed the way we work, the ways we connect and refocused our

I worked at a health event last week, and one of the most asked questions – after COVID, of course – was on what are my top tips

Assessing our everyday health habits and results gives us a glimpse at what can make positive shifts to improve our wellness;

There are several reasons why someone decides to change their lives. If I have to guess, you are not satisfied with yours.

What are the top 5 things you are passionate about? 1. Inspiring others to take control of their life, dream big, and never quit

Orgasmic Meditation (OM) is a partnered, fifteen-minute practice in which a woman’s clitoris is intimately stroked