top of page

Five Tips To Start Your Year Off Right

  • Dec 22, 2022
  • 3 min read

Updated: Jan 2, 2023

Written by: Daphney Poyser, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

With the New Year right around the corner, there’s no better time to get a jumpstart on planning who you want to be, and what you want to accomplish for yourself in the next 365 days. Although, while there is always room for improvement in our world, sometimes the best way to start yourself on the right foot, is leading with the one which you already have a solid foundation.


1. We all want to start something new, be someone new in the New Year, but rushing into a different territory head first has rarely served us.

Prior to revamping your entire existence, we suggest starting with your emotional and mental state. Before you begin embracing something new, prepare yourself mentally for the undertaking you’re about to embark on. That way your mind and your body can start the new year with confidence.


2. As we learned with the turtle and the hare: slow and steady wins the race.

In order to set yourself up for success, it’s important to introduce change into your life gradually. The new year only comes around once so let this moment be less about overwhelming expectations, and more so about creating a sustainable routine for you to abide by throughout the year.


3. It’s completely normal to feel anxious or nervous about starting anew, but don’t sike yourself out!

The mistakes you made last year don’t have to be what defines you in the new year. However, in order to better prepare yourself, create a Plan A, B, and maybe even C to accommodate where you’ll be and who you’ll be at each moment in the future. Luck favors the prepared; creating different routes to success for yourself can give you the confidence to handle anything that comes your way during this journey.


4. New Year, New Boo?

Just because you didn’t start the New Year off with a kiss at midnight doesn’t mean that’s how you have to end it. However, when it comes to creating (or even maintaining) a healthy relationship you have to let things run their course at the speed they’re ready to do so. Rushing yourself, or micromanaging your new relationship won’t make it work any better or run any faster–in fact, it might just do the opposite. Our tip for success? Focus on how you can be a better partner this coming year. The rest will fall into place around you.


5. Change takes a lot of work.

Whether you are working on your relationship with yourself, your family, friends, or your partner this year, having the intention to change is one thing, but putting in the work is something completely different. If you want to be something different, you have to repeatedly behave in ways that are different. What did Einstein say? Doing the same thing over and over again and experiencing the same result is insanity. Save yourself and your peace this year, and try something new. Your future self will thank you for it.


Follow me on Facebook, Instagram, LinkedIn, and visit my website for more info!


Daphney Poyser, Executive Contributor Brainz Magazine

Daphney Poyser is the founder and CEO of Fern Connections, a LGBTQIA+ Matchmaking and Coaching company. After noticing a lack of diversity within the world of same-sex specific dating services, Poyser sought out to create her own company founded on the principles of greater gender, sexual, and romantic inclusivity. Fern Connections was started in 2020 and now has headquarters in Texas and Georgia; the company services individuals nationwide within the United States.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

Who Am I When I’m No Longer Needed in the Same Way?

A month ago, my husband and I travelled to spend time with our adult children. Like many parents, I had quietly imagined what those few days would look like. Long conversations. Family bonding.

Article Image

Five Ways Your Brain Can Learn Something New

When I was diagnosed with autoimmune disease at seventeen, nobody spoke to me about my brain. They spoke about my eyes, my immune system, and medication. They explained that my body was attacking itself...

Article Image

Why Your Business Stalls When You Work Harder

You have followed the plan and made the right moves, perhaps hiring more staff, adding a marketing channel, or implementing a new system that promised to save you time. Initially, these changes seemed effective.

Article Image

You Cannot Separate Who You Are from How You Work

There is a version of professional success that looks impressive from the outside and costs everything on the inside. You hit your numbers, meet your deadlines, and keep showing up, capable and dependable...

Article Image

Why Your Marketing Feels Flat and How to Make It Feel Alive Again

I think we were taught marketing backward. We learned to optimize before we learned to express, to perfect before we share, and to consider the audience before we consider our personal truth.

Article Image

What If You Can? The Question More People Should Ask Themselves

Every meaningful journey begins with a question. For many of us, however, the questions we ask ourselves are rooted in fear rather than possibility. We wonder what might go wrong instead of...

What Happens When These 4 Pressures Take Command

The Difference Between Rest and Retreat

11 Ways the Performing Arts Build Confidence and Practical Life Skills in Young People

The Practice of Returning and Why Yoga and Meditation Are More Than Wellness

Why One Diet Doesn't Work for Everyone

You Are Functioning, But Are You Actually Okay?

The Subconscious Patterns That Shape Success

When Self-Doubt Takes a Seat at the Table – 5 Ways to Manage It

Three Workplace Conditions That Turn Autistic Strengths into Burnout

bottom of page