Have you ever noticed or answered the questions “How are you?” or “How have you been?” with “I’ve been busy” or “Staying busy”.

Your life is a work of heart and you’re creating everyday. With every thought, every belief, every word, every choice

‘The Great Resignation’ phenomenon signaled a mass outcry from the working population that they have had enough.

Do you struggle with heartburn and indigestion?

As Expats, we never really know when we will be returning home, but that does not mean we should be unprepared.

Women are strong, powerful, and smart. This is tenfold when we have children.

Corporate mothers don't need a healthy work-life balance, at least not when 'life' is mainly about household chores

Since there are many definitions on Slow and Simple Living I thought I’d come up with one of my own.

Recently, I learned about a Japanese concept called Ikigai which translates to your “reason for being”.

It seems that there is always a looming catastrophe on the horizon as the huge group of boomers move toward their senior years.

Did you know that the mere presence of your phone impacts your ability to solve problems and focus?

We all have bad days and sometimes feel our mind is not reasonably alert.

Right now, we’re all searching for ways to save money on food. Go into any grocery and you’ll see more than enough proof of inflation..

Financial intimacy is where two people in a relationship are honest about their beliefs about money.

At one point, I knew I had found the answer. Something had to explain the inner confusion, relentless distraction, Rolodex of jobs

For centuries, humans have debated an age-old question. No, not “what is the purpose of life?”

Seven weeks ago and what a roller coaster ride! Since I rolled my ankle over the garden path causing a fibula break

Now, what if I told you that YOU hold all the magic capability, that YOU already hold the power to access each and everything

Top Tips for when, where, what, how and who should influence your decision-making process with respect to the end of your expat career

As your baby’s due date gets closer you may start to feel all sorts of emotions, one of these is a feeling of being overwhelmed

While October is the month of cinnamon spice and all things pumpkin nice ‒ it's also Halloween month.

As we age, we may think we've missed our chance to reinvent. That couldn't be further from the truth.

What if I told you that by holding on you are blocking yourself from moving forward?

I have a different take on Breast Cancer Awareness Month, both as a survivor and as an intuitive coach who took a deep dive for 10 years