Is your body in an acidic state or an alkaline state? Here is why I ask this question.

According to most, it is never the right time to start. You will never find the perfect time

December 2022 marks the last month of the year and brings with it many celebrations that involve family activities

What do you picture when you think about the holidays? Fun, food, decorations, laughter, the closeness of family and friends?

It is a fact that Christmas can be a very emotional time of year. Feelings of overwhelm, panic, stress, fear, hate, anger, jealousy, anxiety

Our perception of something is our interpretation or understanding of a situation, person, or thing.

Would you like to change your lifestyle and be fit and healthy? Did you get a diet plan, or are you considering having one?

Every single night my girls and I say “No Dream is ever too big, if you dream it, you can reach it!”.

With the Holiday Season upon us, I thought I’d take some time to write about the fact

Chronic pain and fatigue of fibromyalgia affect all aspects of our lives, but the most obvious effects are on the physical body.

Why shouldn’t we use synthetically made hormones? In my own experience with being on Bioidentical Hormone Replacement Therapy (BHRT)

Personally, I believe we can all learn a foreign language. There are seven major reasons I truly believe this.

In our previous Part, I article, we had concluded that you are the project manager for your life, and in Part II article

This week, we are celebrating Thanksgiving here in the United States. What a year this has been, hasn’t it?

No plans of booking that flight to India any time soon? No worries! Head to Namaste Delhi, the hidden gem in the heart of Aberdeen

Wow, what a year. In January, we packed up our final few belongings and moved into a holiday let for six weeks

The answer is simple, you will never, ever be able to keep everyone completely happy. This a sentence I find myself saying day in, day out.

What does it mean to be unable to disconnect from work? Do you never come home from work?

Ancient cultures have always intuitively known about the 12 universal laws.

With inflation and the state of the economy, you might be looking for ways to rein in holiday spending.

Over the past fifteen years, I have been researching and learning about brain aging and brain health.

A fear is an unpleasant often strong emotion caused by the anticipation or awareness of danger.

What is Past Life Regression? Past Life Regression is a technique used to access the many lifetimes we have lived.

Do you want to feel in control of your life? And enjoy it fully?!