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Are You Measuring What Matters?
To play better golf you have to be able to swing the club consistently without pain and compensation.
Apr 12, 20232 min read


It’s All About Choosing The Golden Eggs Now
Easter is the day when Christians celebrate the resurrection of Christ's Light. As most of us know by now...
Apr 12, 20236 min read


Finding Love In Your 30s
Charlotte came to me for a consultation in her late 30s. Originally French, she has been living in Switzerland for over ten years.
Apr 12, 20236 min read


Triggering Heartbreak — How Continuing To Wound Other Souls Enables Distress & Blocks Self-Healing
On our sacred journey in life, triggering heartbreak is often the catalyst for wounding other souls.
Apr 11, 20238 min read


CBD Oil For Pain Relief – Personal Success Story
If you are reading this article, you must be curious about the prospect of whether CBD or CBD oil help with pain.
Apr 11, 20234 min read


The 3 Secrets Of A PCOS-Friendly Diet
Polycystic Ovarian Syndrome (PCOS), the most common cause of infertility in women of reproductive age
Apr 10, 20237 min read


Returning To Ancient Feminine Practices To Navigate Life’s Challenges
Sometimes it feels like the world is moving faster than we can catch up. Every day, we hear about the problems and challenges that face us
Apr 10, 20235 min read


Overcoming Fear ‒ How Forgetting Reality Can Make Life Seem Scarier Than It Is
Imagine your best friend invited you to a new suspense movie at the local cinema.
Apr 10, 20233 min read


How To Master The Art Of English Storytelling
In this article, I will discuss some fundamental writing practices I utilize, how to build a great story...
Apr 10, 20235 min read


Why Fighting Fibromyalgia Doesn’t Help
Why fighting doesn’t help. Being a warrior against chronic pain, fatigue, and fibromyalgia is not productive. What we resist persists.
Apr 9, 20239 min read


5 Ways To Hack Your Happiness
It’s a fact, people who feel happy are healthier and live longer. Happy people also attract other happy people, and great opportunities
Apr 5, 20237 min read


Spring Into Outdoor Training
When winter comes to an end, we leave behind the hibernation of remaining indoors, as the freshness of spring air surrounds us.
Apr 4, 20233 min read


5 Ways To Lower Androgens With PCOS
Polycystic ovary syndrome(PCOS) is a genetic, hormone, metabolic and reproductive disorder that affects an estimated 10-15% of women
Apr 3, 20233 min read


Why Do Vitamin Gummies Not Work As Well As Traditional Vitamin Capsules?
A common question that I am often asked is why vitamin gummies do not work as well as traditional vitamin capsules.
Apr 3, 20235 min read


The 3 Key Important Elements Of Gaining A Higher Education
In this article, I will be explaining the importance of gaining a higher education.
Apr 2, 20235 min read


How To Make A Great First Impression With Your Personal Style
We all know that first impressions matter. Within seconds of meeting you, people will form opinions of you based on your appearance
Apr 2, 20233 min read


Fear Of The Scale
So many of us fear the scale. The number sets our mood for the day, controls how we view ourselves and tends to determine how we measure
Apr 2, 20232 min read


10 Root And Tuber Vegetables That Will Give You Beautiful Skin
Root and Tuber vegetables are the world's most consumed group of vegetables. These vegetables are made along with a main meal or dish...
Apr 2, 20238 min read


The Inner Superpower Inside Everyone!
You’ve probably heard about this thing. This special quality that we all possess, but don’t all know how to harness for the best.
Mar 31, 20234 min read


5 Steps To Protect Your Memory
Memory loss can be terrifying and it can happen at any stage of life. However, there are effective, natural steps you can take today
Mar 31, 20234 min read


Spring Forward With A Declutter!
Written by: Ellen Kocher, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...
Mar 30, 20234 min read


Stack Your Superpowers To Shed Extra Pounds
We tend to put ourselves down on a regular basis. We tell ourselves that we aren’t good enough as we are and that we can’t do certain things
Mar 30, 20234 min read


8 Ways To Start An Ethical Spiritual Practice
Creating a spiritual practice can feel daunting especially if spirituality is completely new to you
Mar 29, 20235 min read


Food As A Sensorial Experience – With Chef Rosario De Luca
In the era of meal replacements, frenetic life, and lunches at the desk, having a proper meal with no distractions seems to have become
Mar 28, 20233 min read
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