top of page


5 Ways To Stay Calm With Your Children This Christmas (Or Anyone)
We are living in uncertain times and for some, worrying and stressful times.
Dec 6, 20223 min read


What Stops You From Leaving An Unhappy Relationship?
One of the things I didn’t anticipate when I started my free Meetup events is people sharing heart-breaking stories about their marriages
Dec 5, 20225 min read


Parents, Kids, And The Windstorms Of Life
The quote below this gorgeous picture my sister took is a fascinating one to apply to the role of parenting.
Dec 1, 20224 min read


The 3 Ways We Self-Sabotage Relationships
There are many ways we self-sabotage. Essentially anytime we are acting from the ego, we are self-sabotaging.
Dec 1, 20224 min read


School Refusal Treatment UK – How To Help A Teenager With School Anxiety?
The School Refusal Treatment by Sarah Hayes uses Hypnosis to help teenagers calm their anxiety about school, so they can return to learning
Nov 30, 20224 min read


Using Conflict To Enhance Connection In An Intimate Marriage
Imagine coming home and finding wet clothes in the dryer that should have been taken out hours ago. Or, maybe your bed isn’t made?
Nov 30, 20225 min read


Tips For Surviving The Holidays During Divorce
Earlier today before I sat down to write this article, I was looking up flights to travel home to visit my family for the holidays.
Nov 29, 20226 min read


“I Don’t Feel Ready For Marriage.” You Might Be Right, But Not For The Reasons You Think
“I don’t feel ready to get married.” How many of us have used, or heard, that phrase?
Nov 29, 20224 min read


From One Mother To Another – When Your Child Develops Anorexia
Before you read this article, I need to say that I am not a qualified doctor or psychiatrist.
Nov 28, 20228 min read


How To Connect To Your Own Sense Of Freedom When Feeling Trapped In A Relationship?
Learn how freedom is an energy that is available to you at any time independent of your partner or relationship.
Nov 24, 20228 min read


How To Avoid Relationship Compatibility Hazards
Understanding Compatibility
When you begin to date someone new, there is usually an exchange of experiences and opinions,
Nov 18, 202210 min read


How Can Trauma Show Up In Your Relationships?
So you get out of an abusive relationship and eventually find yourself easing into another one.
Nov 16, 20224 min read


How To Manage Separated / Divorced Families In Holiday Time
How to make it work? How to manage others’ expectations, as well as your own?
Nov 16, 20226 min read


3 Keys To More Authentic Relationships – The Pathway To Deep Connections
Are you tired of meaningless conversations revolving around the weather or the latest trend in television viewing?
Nov 14, 20223 min read


Change Your Experience Of Relationships By Paying Attention To What Really Matters
When we think of relationships, our mind instantly moves to those we hold near and dear.
Nov 8, 20225 min read


A Healthy Relationship Requires Clear Communication
Communication in relationships is very important and has to be clear and understanding. We need to communicate clearly.
Nov 8, 20222 min read


How To Manage Money Imbalance In Relationships
The idea of money imbalance in relationships isn’t new.
Nov 8, 20224 min read


How To Teach Gratitude To Your Children ‒ My Five Step Plan To ‘SHOUT’ It Out!
“Did you hear about the boy who complained about his shoes until he met the boy who didn’t have any feet?”
Nov 7, 20227 min read


The 4 Biggest Online Dating Mistakes That Women Make
Picture this: You're scrolling through the latest matches on your online dating app. "Nope. Nope. Ooh, maaaybeee... He's attractive.
Nov 7, 20226 min read


Creating Intimacy And Sexyness In Your Marriage Is A Choice
Many, many couples don’t make time for physical intimacy, or even emotional intimacy, because they are just too busy.
Oct 31, 20225 min read


Freedom To F.A.I.L. ‒ The Misconception Of Perfection In Exceptional Needs Parenting
From the very first moment you lay eyes on your child you become filled with countless emotions
Oct 28, 20225 min read


Are You A Light, Middle Or Heavy Weight Family Caregiver?
Do you know someone who is or are you providing support and care for a parent, spouse, or other close relation?
Oct 28, 20224 min read


Financial Intimacy – How To Mix Love And Money
Financial intimacy is where two people in a relationship are honest about their beliefs about money.
Oct 27, 20224 min read


How To Use Consequences To Improve Your Child’s Behaviour And Well-Being
Do you ever feel frustrated when your child misbehaves? Or when the child is not doing what we want them to do or what we think they are
Oct 25, 20226 min read
bottom of page


