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How To Get The Passion Back In A Sexless Marriage – Tantra Coaching For Couples
Many adults are living in sexless marriages. They are struggling to find that passion that they all so badly desire...
Mar 21, 20246 min read


Are Mature Women Giving Up On Sex? Defy The Trend And Reignite Your Passion
When women find out I’m a Sex Coach, they tend to feel free to tell me about what’s happening (or not happening) in their sex life.
Mar 19, 20244 min read


Healing After A Breakup
After a breakup, things can feel really tough. It's like your whole world changes suddenly, and you're not sure what's next.
Mar 18, 20243 min read


Family First – 6 Ways To Cultivate Healthy Family Dynamics
Families are like the building blocks of society, shaping how we interact with others and handle life's challenges. Having a healthy...
Mar 12, 20244 min read


Navigating Narcissism – Recognizing And Coping With A Narcissistic Spouse In Marriage
Marriage is often considered a union of love, trust, and mutual respect, a bond where partners support each other through life's joys...
Mar 11, 20246 min read


The Honesty Paradox – Six Times Where Honesty Hurts More Than Helps
Honesty is often hailed as the bedrock of a healthy relationship. It's the golden rule we all agree upon—be honest with your partner.
Mar 9, 20245 min read


Deep Listening – Creating Space For Deeper Connections
“I have a little problem,” said the bear. “You see, I…”. “Of course, I know exactly what you need”, said the inventor and gave him a pair...
Mar 8, 20244 min read


Attachment Styles And Emotional Regulation – Understanding How Attachment Influences The Handling Of Relationship Conflicts
Emotional regulation is a critical aspect of handling conflicts in relationships. How well we regulate and provide co-regulation...
Mar 7, 20244 min read


Revive Your Love – 9 Proven Strategies To Rekindle The Spark In Your Relationship
In the hustle and bustle of modern life, maintaining the flame of love in a relationship can often feel like a daunting task.
Mar 4, 20245 min read


Ditch The Superwoman Tiara – Be Yourself, You Are Enough
In today’s fast-paced and ever-demanding world, we, as women, often find ourselves balancing an array of roles—professional, mother, wife...
Mar 4, 20245 min read


15 Ways To Make Your Relationship Better & Build A Stronger Bond
Have you ever wondered how some couples manage to keep their bond strong over the years? Relationships, much like any important aspect...
Mar 4, 20248 min read


The Truth About Breaking Up And How To Survive
Relationships are challenging and when they’ve reached the point of expiration, we are often met with unwanted emotions such as anger...
Mar 4, 20244 min read


Five Ways To Heal From A Breakup And Fall In Love With Yourself
Have you ever heard about the idea of marrying yourself? It might sound corny to you or over-simplistic and cliche.
Mar 2, 20245 min read


Beyond The Mirror – Understanding And Managing Relationships With Narcissists
As a life coach, I have encountered many people grappling with the profound challenges of dealing with narcissistic personalities...
Mar 1, 20246 min read


How Can Technology Humanize Culture?
Contemplating the integration of technology to humanize culture and the role of Artificial Intelligence (AI) in the HR domain raises...
Mar 1, 20243 min read


Do We Need All The Love Languages?
Let’s first start with, “What is a Love Language?”. Love Languages are categories that differentiate how someone experiences the feeling...
Feb 29, 20244 min read


How To Fall In Love With Yourself
In a world often fixated on romantic relationships and external validation, not fitting the mould may leave you feeling lonely...
Feb 29, 20244 min read


Navigating The Turbulent Waters – Unraveling The Complexities Of Children's Mental Health In The Digital Age
The advent of the digital age has brought with it unprecedented access to information, communication, and entertainment...
Feb 28, 20244 min read


5 Ways To Keep Your Sanity While Adjusting To Parenthood
Becoming a parent is a momentous, life-altering experience. The arrival of a new baby is filled with joy, excitement, and love...
Feb 26, 20244 min read


What Is Anxious Attachment Style In Relationships? And How To Become More Secure
Feeling anxious and nervous in a relationship or with a potential partner? That's your anxious attachment style talking.
Feb 26, 20246 min read


The Twelve-Year-Old Truth-Seeker
Xiomara was a twelve-year-old skeptic. Her Mom, Xiander, was a nurse, while her Dad, Xiang managed a factory that made fishing gear.
Feb 24, 202411 min read


Traveling With Children Who Have Autism – A Comprehensive Guide
I want to start with something Temple Grandin said, in essence: one of the best things her parents did was to expose her to new experiences.
Feb 22, 20245 min read


Betrayal Trauma – How To Overcome It
Betrayal trauma is like mourning the death of someone who is standing right in front of you.
Feb 20, 20244 min read


Beyond Labels – Confronting Societal Boundaries In Non-Monogamous Relationships
As a contributor to Brainz Magazine, I typically focus on strategies for coaching and educating clients in ethical non-monogamous (ENM)
Feb 17, 20244 min read
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