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How To Be Heard At Your Holiday Family Dinner
The holidays are fast approaching and often these social gatherings come with anxiety-filled conversations.
Dec 20, 20224 min read


How To Deal With Anger In Relationships
Do you find yourself getting angry in your relationship? Have you ever noticed that your emotions can get the better of you
Dec 19, 20223 min read


Forgiveness – How To Heal Relationships With Forgiveness
Relationships are a magnified opportunity for our self-discovery and healing. It doesn’t matter if the relationships are family, romantic
Dec 15, 20225 min read


Have An Emotionally Intelligent Christmas – Surviving The Season With Your Relationships Intact
Snow is falling (well maybe in the North) all around, children playing (whining and demanding) having fun, it’s the season of love
Dec 14, 20226 min read


Kind Narcissists, Camouflaged Selfishness
Narcissists usually employ kindness and generosity when you first meet them. They trick you into gaining your trust. However, eventually,
Dec 13, 20225 min read


Safe Networking And Dating For A Safer Future
Three years ago, Dr Finn Majlergaard decided he wanted to make a difference by creating a safer way of networking and dating
Dec 12, 20223 min read


Helping Kids Invest Their Emotional Currency
What is Emotional Investment? Think of your mind as having two jars. One jar holds meaning you gain ‒ your savings account.
Dec 12, 202210 min read


Love Letters To My Child ‒ One Of The Greatest Gifts You Can Give
Most of us have some kind of a special folder or special box containing treasured cards
Dec 12, 20228 min read


How To Help Your Kids Choose Holiday Gifts For Your Ex-Spouse
The first holiday after divorce is never easy, and you are probably struggling to cope with new co-parenting schedules
Dec 9, 20223 min read


How To Prevent A No-Fault Divorce – How These 5 Things Could Be Breaking Your Marriage
In April 2022, No-Fault Divorce became law in the UK. The option of a no-fault divorce has worked well for many couples
Dec 8, 202210 min read


Insight – Entrepreneur Parent, How To Be Present And Leave An Impact On Your Children
If you’re an entrepreneur parent, odds are you have a tribe of friends who are also raising children and chasing their entrepreneur dreams.
Dec 8, 20226 min read


Narcissist – What Is It And What to About It
Don't be a narcissist. You're so narcissistic. My mother/father/sister/brother/husband/wife is a narcissist.
Dec 8, 20225 min read


Mindfulness At The Workplace ‒ Building Relationships
This is my second article of the Mindfulness at the workplace saga.
Dec 6, 20225 min read


5 Ways To Stay Calm With Your Children This Christmas (Or Anyone)
We are living in uncertain times and for some, worrying and stressful times.
Dec 6, 20223 min read


What Stops You From Leaving An Unhappy Relationship?
One of the things I didn’t anticipate when I started my free Meetup events is people sharing heart-breaking stories about their marriages
Dec 5, 20225 min read


Parents, Kids, And The Windstorms Of Life
The quote below this gorgeous picture my sister took is a fascinating one to apply to the role of parenting.
Dec 1, 20224 min read


The 3 Ways We Self-Sabotage Relationships
There are many ways we self-sabotage. Essentially anytime we are acting from the ego, we are self-sabotaging.
Dec 1, 20224 min read


School Refusal Treatment UK – How To Help A Teenager With School Anxiety?
The School Refusal Treatment by Sarah Hayes uses Hypnosis to help teenagers calm their anxiety about school, so they can return to learning
Nov 30, 20224 min read


Using Conflict To Enhance Connection In An Intimate Marriage
Imagine coming home and finding wet clothes in the dryer that should have been taken out hours ago. Or, maybe your bed isn’t made?
Nov 30, 20225 min read


Tips For Surviving The Holidays During Divorce
Earlier today before I sat down to write this article, I was looking up flights to travel home to visit my family for the holidays.
Nov 29, 20226 min read


“I Don’t Feel Ready For Marriage.” You Might Be Right, But Not For The Reasons You Think
“I don’t feel ready to get married.” How many of us have used, or heard, that phrase?
Nov 29, 20224 min read


From One Mother To Another – When Your Child Develops Anorexia
Before you read this article, I need to say that I am not a qualified doctor or psychiatrist.
Nov 28, 20228 min read


How To Connect To Your Own Sense Of Freedom When Feeling Trapped In A Relationship?
Learn how freedom is an energy that is available to you at any time independent of your partner or relationship.
Nov 24, 20228 min read


How To Avoid Relationship Compatibility Hazards
Understanding Compatibility
When you begin to date someone new, there is usually an exchange of experiences and opinions,
Nov 18, 202210 min read
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