Co-parenting with a toxic ex can be challenging, and it takes a lot of effort to raise kids in a healthy and safe environment.

Over the years, while working as a clinical counselor with survivors of childhood sexual abuse CSA one recurring statement resonates deeply

Narcissism is not more prevalent than before; however, lately, the term narcissism has been flagrantly overused,

The dating scene can seem daunting and a lot of work, especially for a woman over 40 navigating the challenges of life post-divorce

Parenting is not about your child. Yes, it is for your child but it is not about your child. Parenting is about you. It is about the parent.

Are you questioning if you’ve made the right choice by getting married, or working for your current employer?

Remember when you started questioning and thinking aloud in response to someone’s behavior?

One of the most common beliefs about discipline is that consequences should happen immediately after a child's misbehaviour.

Co-parenting can be a complex and challenging journey for separated or divorced parents.

Are you ready to help your kids take their first steps to becoming an entrepreneur?

Dating as an expat, especially if you want to find someone for a committed relationship, is hard.

If you’re in a committed, ostensibly monogamous relationship, and you’ve done something you know your partner would consider cheating...

Concentration can be likened to a muscle that requires regular exercise for strengthening and improvement.

Are you tired of toxic behaviors and fighting with your significant other and wondering why you can't seem to stop?

Understanding decolonized parenting as a reproductive justice practice.

Our relationship with time is one of our most important relationships.

It's Monday afternoon, my last appointment for the day. I look at the woman on my screen, tears welling up and slowly rolling down her face.

In today’s fast-paced and often unpredictable world, children and adults alike are increasingly experiencing toxic stress.

Building a healthy and successful relationship is a journey that requires effort, patience, and effective communication.

Sex is often a microcosm of a romantic partnership.

Do you ever feel like a magnet for people who are toxic, takers, and exploitative?

Narcissism is a personality disorder characterized by a pattern of grandiosity, a need for admiration

Childbirth is a transformative and vulnerable experience that can shape a person's life trajectory.

Consistent responsiveness can allow people to forge stronger connections, increasing the sense of reliability