Why Couple Intensives Are A Game Changer In Relationship Therapy – Evidence-Based Success In Just A Weekend
- Brainz Magazine
- Aug 19, 2024
- 3 min read
Written by Martina Magnery, Relationship Coach & CEO
Martina Magnery is a Psychotherapist, Relationship Coach, and the visionary CEO of Clarityfor, a leading Personal Development Coaching Company. At Clarityfor, Martina and her team provide evidence-based approaches to help individuals achieve transformative and measurable personal growth.
Couple intensives are rapidly gaining popularity as a highly effective approach to couple therapy, supported by compelling evidence of their success rates. This condensed format is mostly conducted over several days as an alternative to shorter weekly sessions. Also known as a mini-marathon, this immersive approach enables a couple to get to the finish line of couple therapy and achieve profound results in a shorter time frame.
The benefits of couple intensives
Weekly therapy sessions can be inconvenient and time-inefficient for busy couples with numerous commitments. A couple intensive allows a couple to delve into their issues without the delay that occurs with traditional therapy. It is ideal for couples on the brink of separation or those who need to travel a fair distance for therapy. An Intensive can provide immediate breakthroughs for long-standing issues and faster resolution for gridlocked communication breakdowns, without the interruptions of spaced-out session times.
Evidence supporting couple intensives
There is plenty of research supporting couple intensives as a way to significantly improve relationship satisfaction and stability. A study by the Gottman Institute found that the intensive therapy format can produce results comparable to those of months of traditional therapy in just a couple of days. The condensed nature of the intensive facilitates a deeper exploration of a couple's problems and a comprehensive implementation of strategies, interventions, and formulas that improve the prospect of long-term change.
Less distress and relapse
Additionally, a study published in the Journal of Marital and Family Therapy reported that couples participating in intensive therapy experienced higher levels of relationship satisfaction and lower levels of distress compared to those in traditional therapy formats. In another study by Snyder et al. (2006), intensive sessions also predicted less likelihood of a relapse.
The best relationship psychologists endorse intensives
The popularization of couple intensives is largely due to the work and significant research done by several well-recognised couple therapists. Dr. John Gottman is one of the pioneers of this format along with Harville Hendrix and Dr. Helen LaKelly Hunt, the creators of Imago Relationship Therapy. Stan Tatkin, the founder of PACT, has also been an influential force in the promotion of this immersive type of therapy. These contributions have led to couple intensives becoming a widely recognised and results-driven form of therapy.
Transformation in one weekend
Couple Intensives are appealing to more couples, as they choose this highly effective therapeutic intervention backed by research and expert methodologies. Intensives offer a powerful and evidence-informed approach to relationship therapy without the constraints of shorter sessions. By dedicating a weekend to focused, immersive therapy, couples can experience immediate progress.
Intensive retreats
An intensive therapy format in a breathtaking and relaxing environment will appeal to those couples who want to enhance their relationship whilst taking a break. Psychotherapist and relationship coach Martina Magnery' doesn’t only hold her Relationship Rescue weekend in her Newcastle Office and online but at various retreat locations such as Bali, Port Stephens and the Hunter Valley, Australia. These intensives suit couples seeking a transformative experience for their relationship that is both memorable and revitalizing.
Is it for you?
Couple Intensives are not a fad but instead, appear to be becoming the best way to do couple therapy. If you would like to fast-track your relationship progress or fit couple therapy into your next vacation, you may consider a Relationship Rescue at Clarityfor or another personal development coaching experience at Clarityfor such as Enneagram Coaching. Find out more about these immersive couple therapies, psychological profiling, and retreat experiences at hello@clarity.com
Read more from Martina Magnery
Martina Magnery, Relationship Coach & CEO
Martina Magnery is a Psychotherapist, Relationship Coach, and the visionary CEO of Clarityfor, a Personal Development Coaching Company. At Clarityfor, Martina and her team offer evidence-based approaches to help individuals achieve transformative and measurable personal growth. Beyond her role as a coach and CEO, Martina also shares her expertise as the host of the Clarityfor People podcast, where she delves into the art of personal development and relationship dynamics with insight and passion.
References:
Gottman Institute Research: Gottman Institute
Journal of Marital and Family Therapy Study: "Intensive Couple Therapy: An Overview of Research" (Journal of Marital and Family Therapy, 2019)
Imago Relationship Therapy: Imago Relationships
PACT Therapy: PACT Institute
