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Why Life Really Is Better at the Beach – The Science of Salt, Sand, and Creativity
There is something undeniably magnetic about the beach. The first breath of salty air. The gentle warmth of sand beneath bare feet. The rolling crash of waves that both hush and invigorate.
Sep 168 min read


Women and Youth Empowerment in the Kingdom of Canaan – Interview with Nyajesus Nyayecu Duen
Dr. Rebecca Nyajesus Nyayecu Duen, or Queen of Kings Empress Nyajesus Nyayecu Elect of God, was born in Gambella, Ethiopia, from the Royal family of the Davidic Solomonic dynasty. And she is the author of the book titled Queen of Kings...
Sep 164 min read


How to Free Yourself from Emotional Burdens
Forgiveness, what a loaded word! It carries the weight of emotions, past experiences, and sometimes even confusion. Are we forgiving ourselves? Forgiving others? And what exactly are we forgiving them for?
Sep 165 min read


Simon Joseph – Habits, Patience, and Lessons in Finance
From early curiosity to guiding others with discipline and clarity, Simon Joseph’s career shows how small ideas can grow into big impact.
Sep 153 min read


Ye Tian’s “Lexi” Wins Top Design Awards, Redefining Language Learning Through AI
Ye Tian, a Senior Product Designer based in New York, celebrated for bridging human-centred design and innovative technology, is adding fresh momentum to her career. Her latest creation, Lexi, an AI-infused...
Sep 152 min read


Dr. Charles Phillips – Building a Legacy in Chiropractic Care
When Dr. Charles Bailey Phillips talks about his career, he always starts with family. Growing up in Macon, Georgia, he felt a strong pull to serve his community. After graduating from Life College in 1997...
Sep 153 min read


OCD Across the Lifespan – Why Early Awareness Matters
When most people think of Obsessive-Compulsive Disorder (OCD), they picture an adult struggling with compulsive behaviors. What’s less commonly understood is that OCD doesn’t wait for adulthood, it...
Sep 154 min read


The Broken Self – How Pop Psychology and Influencer Culture Are Making Health Harder
The proliferation of pop psychology and the pervasive influence of social media have dramatically reshaped how we understand ourselves and our mental health. Once confined to therapeutic offices...
Sep 159 min read


The Path to Sustainable Growth
Growth for the sake of growth is one of the fastest ways a business loses direction. Scaling is not simply about adding revenue or expanding reach. It is about designing a business that can expand without losing its center...
Sep 154 min read


ADHD, Autism, and the Hidden Costs of Ignoring Neurodivergent Employees
Behind glossy inclusion statements, many neurodivergent employees are still dismissed, silenced, or broken by workplaces that ignore their needs. The cost of being overlooked is not just lost productivity...
Sep 157 min read


Living in Lies – The Trap of the Victim Mentality
You cannot build a life on lies. Yep, I am getting right to the point with this one. To quote an old adage, a house built on a crooked foundation will collapse. The same holds true for a man or woman who exaggerates...
Sep 156 min read


The Missing Piece of Wellness – Why Energy Hygiene Matters as Much as Physical Hygiene
We’re living in a world of constant inputs. Notifications, endless conversations, background noise. Rooms that hold the echo of an argument long after the words have stopped. Emotions that aren’t...
Sep 157 min read


Behind The Mask of High-Performing Women Outwardly Winning at Life
Picture this: Emma was once the young high-flyer everyone admired. She had the drive, the career prospects, and the sense of independence that came from making her own way. But when the time came to...
Sep 154 min read


Ideas-Shared – The Human Ecosystem Where Ambitions Come Alive
Step into Ideas-Shared, and the scale hits immediately. This isn’t a platform for passive scrolling, algorithms, or curated feeds. It’s a living, breathing human ecosystem, open to everyone over 16...
Sep 153 min read


Why Real Recovery Begins with Tools That Fit Your Life – Exclusive Interview with Teela Hudak
Teela Hudak is a burnout recovery strategist and writer who helps professionals restore clarity, energy, and steadiness. With 15 years in social services and a degree in psychology, she draws on proven...
Sep 156 min read


Rediscovering Your Purpose – The Power of Self-Reflection in Your Career Journey
There comes a moment when the calendar is a little less crowded. The kids are older, the job feels familiar, and the drive that once propelled you through late-night deadlines and early morning carpools...
Sep 154 min read


Why Smart Investors Are Looking at Independent Film and How They Can Support Important Causes
As an independent filmmaker, I’ve seen firsthand how investing in film can offer more than just financial returns. For people seeking both impact and upside, independent film presents an opportunity to put...
Sep 154 min read


Reprogramming the Inner Critic – Why Neuroencoding® Is a Game-Changer for Pro Athletes
When I walked into the arena at EuroBasket 2025, the energy was electric. I was there to cheer for Estonia and to support one of my clients on the national team. From the stands, I could feel the pressure...
Sep 155 min read


How to Stop Old Defense Mechanisms From Holding You Back
Growing up in a family where chaos, unpredictability, or emotional pain is the norm can feel like navigating a battlefield without a map. For many children in these environments, survival depends on...
Sep 158 min read


Your Body Is a Machine – Mastering the Mind-Muscle Connection
Strength isn’t built by muscles alone, it begins in the mind. The mind-muscle connection is the powerful link between focus and movement, where intention drives transformation. This article explores...
Sep 158 min read


Are You Still Stuck in an Employee Mindset?
How to finally break free so your business stops running you? When I first started my business, I asked a trusted and very honest, direct friend about blind spots or recurring patterns they thought were...
Sep 155 min read


Let It Be Easy – A Yoga-Informed Rebellion Against Hustle Culture
We live in a world where struggle is worn like a badge of honour. We say things like “I’ve just been so busy” or “I haven’t had a proper day off in months,” as though they’re evidence of our worth...
Sep 153 min read


Is Your Fear of Failure Holding You Back From Success?
As human beings, we are wired to seek safety and predictability. It’s part of our survival mechanism, if we can anticipate danger, we can prepare for it. But in modern life, danger often doesn’t come...
Sep 155 min read


In This Highly Digitised World, Spotlight Your Value-add Human Offerings to Professionally Progress
Sometimes we get so caught up in our jobs, work pressures, and career comfort zones that we scale back when it comes to considering who we are and what we have on offer professionally, as well as personally.
Sep 155 min read
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