top of page


What Lives Between The Cracks
Why What’s Broken Often Holds the Most Power Through the Lens of Wabi Sabi
Jan 234 min read


Reinvent Yourself by Clearing Out Emotional Clutter
Hello, beautiful souls! Let’s talk about a subject that both excites and intimidates many of us: reinventing ourselves. It sounds so...
Jan 235 min read


How Ownership and Accountability Lead to Goal Achievement and Success
Welp, it’s that time of year again when resolutions and intentions seem to be everywhere. According to a short study at Ohio State...
Jan 237 min read


A Beginner’s Guide in Discovering Kundalini & Unlocking Your Inner Power
On December 14, 2019, I experienced a spiritually profound event that completely reshaped my understanding of reality. After a nondual...
Jan 237 min read


How to Prepare for Change Like an Athlete & Embrace Life's Transitions
Change is a constant in life, but that doesn’t make it any easier to navigate. Whether it’s a shift you’ve planned for or something...
Jan 236 min read


5 Ways to Unlock Your Akashic Records and Access Your Soul’s Wisdom
The Akashic Records came into my life as a complete surprise. During a meditation session, I received a clear and unexpected message...
Jan 227 min read


How Decluttering Transforms Your Mental Space
Do you ever feel like your mind is a cluttered attic, filled to the brim with thoughts, worries, and to-dos? When life starts to feel...
Jan 223 min read


Transforming Fear Into Confidence and Overcoming Limiting Beliefs to Lead Effectively
Becoming a notable leader isn’t always about innate ability; it’s often about growth, overcoming fears, and learning to thrive despite...
Jan 224 min read


Setting Your Goals for a Powerful Start
In my last article, I spoke about the importance of finding closure. I hope it worked out well for you, no matter the disruption...
Jan 226 min read


5 Signs Your Inner Child is Crying for Your Attention and How to Begin Healing
Life is a series of patterns. Often, without realizing it, we repeat cycles from our past that stem from wounds we haven’t healed.
Jan 225 min read


Tap Into Your Spiritual Intelligence And Unlock the Key to Living With Purpose and Clarity
In today’s fast-paced world filled with endless distractions, uncovering a sense of deeper meaning and connection can seem daunting.
Jan 217 min read


How to Turn Game Day Nerves into Focused Energy
Nerves on game day are almost as universal as the game itself. From rookies to seasoned pros, every athlete experiences that rush...
Jan 214 min read


Spark, Glow, and Fire
Human attraction can be understood as a dynamic interplay between spark, glow, and fire, each representing distinct stages and qualities...
Jan 215 min read


The Power of Animal Guides in Your Wellness Journey
Animal guides, totem animals, spirit animals, power animals, these terms may sound familiar, yet their meanings may not be entirely clear.
Jan 217 min read


Redefining Entrepreneurial Identity Without Losing Your Soul
Picture this: You’re a clinician, a healer, a scientist, a person fluent in the language of human anatomy and empathy. You’ve spent years...
Jan 215 min read


The Transformative Power of Words and How Conscious Language Shapes Your Reality
Words are far more than sounds or symbols on a page. They are carriers of energy and intention, shaping our reality in ways most people....
Jan 204 min read


How to Work With Your Whole Mind
You’ve set goals, made plans, and feel ambitious and full of potential. But somehow, you’re still stuck, trapped in cycles...
Jan 204 min read


Breaking The Resilience Fallacy and Why a Resilient Mindset is Often Not Enough
Resilience as a skill is depletable. Without persistence as an improvable personality and character trait and the ability to take a...
Jan 206 min read


Reclaiming Feminine Power Through Womb Healing and Restoration
The womb is more than a physical organ; it is the seat of feminine power, creativity, and intuition. Yet, for many women...
Jan 194 min read


Parts Combined Make the Whole
One side of your brain's hemisphere serves as the typical mould for your character, style, daily habits, thinking, and performance.
Jan 193 min read


3 Steps to Fall Madly in Love with Yourself in 2025
As we move into 2025, many of us are carrying the weight of a world that feels increasingly heavy. From global challenges to personal...
Jan 194 min read


Effective Ways to Treat Hoarseness and Protect Your Singing Voice
In this article, based on the latest episode of the Singing Insiders Podcast, you’ll discover how to effectively treat hoarseness so you...
Jan 194 min read


Do We Release Past Life Trauma
A few days ago, I was asked to answer the question, “What are some ways to release past life trauma from our bodies, and how long does...
Jan 197 min read


Unveiling the Transformative Power of Silence in Everyday Life
We live in a world that’s constantly buzzing: notifications, conversations, music, podcasts, and more. There’s barely a moment to pause.
Jan 185 min read
bottom of page


