What You Want Is Already There, So Take It
- Nov 25, 2025
- 5 min read
Patricia Kaulmann supports the balance between body and mind. She published the book "My Little Big Transformation" in Portuguese and German in 2024 and is a co-developer of HTGMusic, a supportive, energetic method with sound/frequencies.
If you're still clinging to methods that supposedly lead to manifestation, consider a new perspective. You may have already heard about it. Everything that exists is already here. The question is, do you see it? Better yet, do you want to see it? Then simply choose to.
Expand your consciousness
What you think and feel, your brain processes. Mind and body are one. They block and unblock simultaneously. So far, so good, but what then? What your body shows leads back to a thought and a feeling. Okay, so what? If you feel bad because you haven't achieved something yet, your brain processes it again and builds up stress. You are vibrating with a sense of lack. As a result, your world reinforces this feeling of lack.
Now you decide to manifest. If you mentally construct, in this moment, where, what, with whom, and when you will experience all of this, with the word “will,” you are throwing everything into the future. But you live in the now. This applies to everything, by the way, including health.
What you do today determines your tomorrow (which is also today)
The secret is to be grateful from the heart. Gratitude for everything you are and have. Everything you desire is already there. You just do not see it yet because it is moving toward you. It is coming. And here I always smile with joy.
In Japan and many regions of Arabia, people cultivate a present-moment awareness. They give thanks for everything in the now, even if it is not there yet. Important, they trust that it is and feel it as it is. That means they are aware that it is so. This is how you connect with the frequency where what you want is. Difficult? Practice makes perfect.
How do you do that? Do you get into the frequency you want to be?
Just as you exercise your body, I hope you do, you now develop your consciousness fitness.
First, you decide. What do you want? Where do you want to be? When you realize that everything is already there, you can rejoice and awaken that frequency within yourself. The universe will show you how, reveal possibilities, and create opportunities. Yes, it is that simple. Then, naturally, you rejoice and trust that you can achieve it.
Where is the catch? When you disrupt the process yourself out of fear and expectation. But be careful. I am writing about fear that is irrational. Fear is one of the primary emotions, fear, worry, anger, sadness, love, that also warn us. When is fear rational? When it warns you that it is too high to jump or too dangerous to play with weapons.
Your subconscious or conscious mind will constantly throw up various beliefs. When you recognize and observe them, you can change them. Perhaps you need help with this. Accept it.
When we react reflexively, for example, when someone dies, we immediately lower our frequency. That is normal. You are allowed to grieve. But as soon as you consciously assimilate, you decide how long you want to stay that way. We react reflexively. We also decide how we deal with it, no matter what.
Consciousness is the extension of the field
You yourself are a frequency. From all your atoms, an average value emerges. We call the greatest force God. We could just as easily say wave or field. Everything that exists is connected to this energy. How conscious are you here?
What does your world look like? Your true world. I am going to change something now. You see reflected what you believe to be true. We say reflected because it is a fitting metaphor. You cannot look angrily at the mirror and expect it to smile back. It is the same in life. The universe loves you so much that it gives back what you send out. That is why it confirms who you are inwardly. Smile at the world, and you will see it in return.
If you suddenly experience something unpleasant, pause. Ask yourself where you granted access to this. Did you learn anything from it? Then choose to be in the present moment and react as you wish. It seems complex, but it is not. There is always a purpose. Sometimes we find out much later.
Where you pay attention, things grow
Have you ever had the experience of suddenly seeing lots of cars when you wanted to buy a particular one? When you resonate with something, it begins to happen and appear. This applies to everything.
Think of your own desired, better version. How would this version live? Feel? Attract? Possess? Behave? When you resonate with this new version, you adopt that frequency. Then the universe begins to reflect. Have you intensely chosen and felt your reality? Then let go. Rejoice in life every day. Your thoughts can mean your freedom or your matrix. You are constantly deciding. Act for it.
How helpful are therapies?
Techniques, methods, and therapies are there to support you. They will also be successful if you truly decide to go through with it, to change, to live, to be who you want to be.
For this to work, you also need to understand that a kind of fear can arise. This happens because you are venturing down new paths and these paths are unfamiliar. Always trust that moving in the desired direction is better than staying where you do not like it or where it hurts anyway. Your brain needs time to accept things. Your awareness and trust are essential here.
I always recommend frequencies that give you a boost in that direction. I have created something wonderful for this purpose and developed it with my best people. Take a look and experience the power of the frequencies. There is something free to listen to.
For you with love
Louise Hay said, "I do not solve my problems. I correct my thoughts. Then the problems solve themselves."
If I can, you can too. I wish you that.
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Read more from Patricia Kaulmann
Patricia Kaulmann, Specialist for Biological Emotional Balance
Patricia Kaulmann helps people understand how they can activate their self-healing through their thoughts and emotions and how they can get rid of blockages and beliefs through emotional intelligence and energetically supported frequencies. The right mindset plays a major role in healing. For this, it is essential to understand your own body embryologically, biologically, and emotionally. This is where Patricia brings in her expertise. Everyone should have access to this information and be able to live happily.
