Written by: Victor Mosconi, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Written by: Cynthia Heywood, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

When midlife hits and energy dips, it’s not weakness; it’s biology. Why women 40+ need to rethink exhaustion, stress, and the hidden impact of hormonal shifts on mental health.