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Daily Reflective Practice Is Not Counter to Productivity – It Enhances Productivity and Well-Being
Time and space for reflection, perspective, context, imagination, silence, and tuning into our bodies, emotions, and thoughts often feel like a luxury in a world chronically characterized by busyness...
Sep 263 min read


How to Translate Self-Belief onto Video
Last week, I coached a solicitor through my Speak Proud video feedback service. She had everything in place: the knowledge, professionalism, script, videographer, and lighting. On paper, it was perfect...
Sep 14 min read


A “How To” Guide for the Prospective Writer – Step Seven on the Writing Journey
Every writer reaches a point where the manuscript feels finished, yet one crucial stage remains. Before your work can shine, you need distance, honesty, and most importantly, an editor.
Aug 275 min read


Make Your Value Visible and the 3 Steps to Attract the Career Opportunities You Deserve
Career opportunities don’t always knock, especially when others make their value more visible. The real shift comes when you learn to communicate your impact, not just deliver it. For years, I believed...
Aug 266 min read


Is Professional Identity Important?
What was your immediate reaction when you read this question? “Of course it is!” “Professional identity is everything.” “It’s how others see me, and that’s important to me.” “It’s hard to change...
Aug 264 min read


3 Key Ways to Escalate Your Professional Online Presence in 2025
Are you aware of how essential a strong digital presence is today for all forms of professional advancement? In a climate where AI technology is gobbling up online search feeds, making it harder to...
Aug 225 min read


How to Write a Profile Bio That Connects Instead of Just Lists
Ugh. For many therapists, writing a professional profile ranks high on the “least enjoyable” list when setting up in private practice. “Cringy!”, “I hate talking about myself!”, and “I hate that I...
Aug 86 min read


Self-Respect is the Hidden Catalyst for Career Fulfilment
In a world constantly pushing us to improve, accelerate, and achieve, one element remains underexplored yet foundational: self-respect. It’s not just a personal virtue; it’s a strategic asset. When cultivated intentionally...
Jul 283 min read


The Power of AND – Embracing Complexity
How often do you use "Should" or "But" when describing an experience? We use these words frequently, and they easily become barriers to a deeper understanding of our experiences and emotions.
Jun 265 min read


How to Become the Perfect You Overnight and Help Transform Society
For centuries, humanity has dreamed of a perfect world, where peace, abundance, and justice prevail. Philosophers like Plato outlined these visions in works like The Republic, while others, like Thomas More...
Jun 183 min read


What If You Used Career Branding to Professionally Excel?
What if you stopped viewing your professional aspirations as fantastical, using career branding to transition them into something more realistic? What if you defined a strong foundational...
Jun 166 min read


Craft Your Personal Brand as Your Pathway to Visibility, Trust, and Lasting Impact
In an era where visibility often shapes opportunity, building your personal brand is no longer optional; it’s essential. Whether you're an emerging graduate, a seasoned professional pivoting to a...
Jun 311 min read


Six Game-Changing Reasons Why Now Is the Best Time to Self-Publish Your Book
For many years, the traditional publishing industry was the only viable route for writers to see their work in print. Manuscripts were painstakingly sent to agents and publishers, only for many to...
May 255 min read


Why Personalised Career Branding is Essential for All Professionals
Unless you’re hiding under a large boulder of blissful ignorance, or you’ve consciously taken a ‘no thanks’ stand against modern society. Just like the rest of us, you’re navigating highly...
May 217 min read


The Guide to Client Development for Attorneys and Building a Sustainable Book of Business
Whether you are in a large firm, a small boutique, or just setting up shop as a solo practitioner, client acquisition skills are essential to building a successful legal practice.
May 209 min read


Reputation Rehab and What to Do When Your Name Takes a Hit
This article, adapted from a chapter in Adjusting the Sails: Weathering the Storms of Administrative Leadership, dives into one of the most overlooked truths in leadership today: your brand is...
May 157 min read


Overcoming Imposter Syndrome with Therapeutic Coaching
Imposter syndrome is a psychological pattern in which individuals doubt their achievements and fear being exposed as frauds despite evidence of their competence. In his latest article, Paul Beal...
May 73 min read


Use Your Career Brand Story to Invite and Ignite Interest
In a world overflowing with polished profiles, keyword-loaded resumes, and AI-generated content, it’s your story that makes you memorable.
Apr 144 min read


Branding and Consciousness – A Journey of Alignment
I remember the first time I really understood what branding was—not just as a business tool, but as an extension of energy, alignment, and consciousness. It wasn’t about logos, colors, or catchy taglines (though those have their place).
Apr 145 min read


How Character Archetypes Make Branding for Musicians Fun
The concept of personality archetypes, introduced by Carl Jung, is a powerful tool for understanding universal patterns of behavior and...
Apr 816 min read


The Professional Benefits of Defining and Applying Strong, Insightful Career Branding
Crafting a strong, insightful career brand is more than just a buzzword; it’s a strategic tool that sets you apart in a competitive job...
Mar 208 min read


The Art of Self-Branding – Aligning with Your Presence
You are telling a story every day through your choices, your presence, and the way you make people feel. Long before you craft...
Mar 186 min read


How to Recognize and Overcome the Costs of Non-Assertiveness
Early in my acting career, I found myself saying "yes" far too often. I worked for free, worked for very low pay, took on unreasonable...
Mar 174 min read


From Invisible to Influential and How to Build a Leadership Brand on LinkedIn
You have spent years honing your skills, gaining experience, and making an impact in your industry. But when you open LinkedIn, you see...
Mar 163 min read
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