Self-Respect is the Hidden Catalyst for Career Fulfilment
- Brainz Magazine
- Jul 28
- 3 min read
Meera Jhogasundram is a certified professional coach and a bestselling author of 6 books. She is the founder of M Jhoga Coaching & Consulting, who specialises in leadership, performance, transitions, well-being, and energy leadership. She has been named as one of the top coaches in Geneva in 2022 and 2023.

In a world constantly pushing us to improve, accelerate, and achieve, one element remains underexplored yet foundational: self-respect. It’s not just a personal virtue; it’s a strategic asset. When cultivated intentionally, self-respect becomes the bedrock for sustained professional growth, confident decision-making, and authentic leadership.

Drawing from key insights in my book You Are The Key, here are five transformational ways self-respect can elevate your career trajectory and personal satisfaction:
1. Recognize your value
True progress begins with internal recognition. When you understand your worth, through your skills, experiences, and contributions, you anchor yourself in clarity. This self-awareness helps you identify roles and environments that align with your strengths, rather than chasing validation through misaligned opportunities.
2. Set boundaries with purpose
Respecting yourself often means saying no to distractions disguised as obligations. Boundaries aren’t barriers; they’re filters for focus. By protecting your time and energy, you send a powerful signal, that your goals matter, and you’re committed to achieving them. In doing so, you invite deeper respect from teams and decision-makers.
3. Embrace lifelong learning
Investing in growth is an act of self-honor. When you commit to learning, you declare that your evolution is non-negotiable. It sharpens your capabilities and reminds you that your journey is dynamic. This mindset boosts your confidence and places you at the forefront of competitive fields.
4. Cultivate a positive mindset
Optimism is fuel for resilience. By focusing on victories, even small ones and maintaining an empowered outlook, you strengthen your ability to weather setbacks. Positivity isn’t denial; it’s a strategic perspective. And it creates a ripple effect, uplifting the energy of your environment and attracting opportunity.
5. Advocate for your voice
Your ideas deserve to be heard, and your contributions deserve to be seen. When you advocate for yourself, in meetings, pitches, or negotiations, you reinforce your belief in your potential. This self-advocacy fosters trust, draws attention to your unique value, and often becomes the bridge to accelerated advancement.
Self-respect is not self-indulgence. It’s self-leadership. It’s the quiet force behind great decisions, unwavering focus, and bold career pivots.
For those looking to build a career path rooted in clarity and personal power, I offer tailored coaching via LinkedIn. Whether you’re at a crossroads or scaling the next peak, know this: You are the key.
Read more from Meera Jhogasundram
Meera Jhogasundram, Career Transition Coach & Author
Meera pursued her journey to career excellence by graduating summa cum laude in the Doctor of International Relations programme and underwent training to become a certified professional coach. As a result, Meera founded M Jhoga Coaching & Consulting and she specialises in five areas of expertise:
Energy Leadership™ Index Master Practitioner
COR.E Leadership Dynamics™ Specialist
COR.E Transitions Dynamics™ Specialist
COR.E Performance Dynamics™ Specialist
COR.E Wellbeing Dynamics™ Specialist
Meera has also been named as one of the top coaches in Geneva in 2022 and 2023.