Imagine going through your day and encountering situations that leave you feeling uneasy, yet the rush of your routine doesn’t allow you the space to reflect. You arrive home at the end of the day...

The Alignment Modality©, founded by transformational mentor Paul Quinton, is announcing two powerful opportunities for healing and growth. On October 13th, 2025, participants can join a live...

Of all the paths my life could have taken, leading a family-owned moving company wasn’t one I initially envisioned for myself. Yet, looking back, I realize that Ameritex Movers have been put together...

In the field in which I work, that of a licensed counselor, I know what I’m good at, and I know what I ain’t. When confronted with situations with the population I serve, I keep a small circle of...

Most leaders think they have a good read on their company culture. “We’ve got a strong team.” “My people know they can come to me.” “We’re like a family here.” But culture isn’t about slogans or open-door...

"Trauma-informed" has become the coaching industry's favorite buzzword. Add it to your bio and suddenly you can charge premium rates for working with "complex clients." Take a weekend course on nervous system...

Time and space for reflection, perspective, context, imagination, silence, and tuning into our bodies, emotions, and thoughts often feel like a luxury in a world chronically characterized by busyness...

We all talk about being resilient from time to time, and often the term gets dulled down to buzzword status. Bounce back. Stay strong. Stick it out. But real resilience isn't just enduring passively...

Most of us grow up in a world where we are taught to measure our lives by achievements, possessions, and the approval of others. We are told happiness lies somewhere outside of us...

Stating the obvious, things are tough. Right now, it feels as though many of the foundations we rely on are under pressure all at once. Customer expectations are rising faster than ever, commercial...

September is a month of new beginnings. It marks the turning of seasons, the start of new academic years, and often the reset of organizational focus. But beyond fresh calendars and new priorities...

Workplace stress is not just a personal issue. It is a business one. It affects performance, absenteeism, decision-making, and retention. In 2023, more than 875,000 UK workers reported stress-related...

Brian is a health and wellbeing advocate whose own experiences with mental health, neurodivergency, and prostate cancer inform his writings. Brian covers human and pet health, as the health of the...

Friend, let’s pull up a chair and speak the unvarnished truth: most breakthroughs never arrive gift-wrapped in certainty. They come wrapped in butterflies, sweaty palms, and the unsettling thought...

Léké Adebayo is an experienced operator in strategic engagement, outcome-based communications and the creative arts. Whilst he enjoyed the rigour and discipline of his academic legal studies, his...

Do people often say to you, “You are never happy”? Or have you caught yourself thinking, “Once I get there, I’ll be happy”? Many of my clients struggle to articulate what truly makes them happy and...

Artificial Intelligence is everywhere, from chatbots to design tools, and it’s revolutionizing how we create digital experiences. But where does that leave the human element in design? Can technology...

Welcome to The Gift Shoppe, a sacred space of remembrance. Each offering is a frequency, a revelation, a soul whisper wrapped in divine timing. What is gratitude? Gratitude is the quality of being thankful.

The job market right now can feel like climbing a mountain in flip flops, unsteady, frustrating, and sometimes impossible. But here is the truth: you are not powerless. With the right mindset and...

For too long, workplace wellness has been treated like a Band Aid, quick fixes designed to cover up deeper cracks in the system. A yoga class here. A mindfulness app there. Meanwhile, the root causes...

Psychopaths are not only found in crime reports or TV series. Many of them work right beside us: in offices, companies, and organizations of every kind. They don’t always commit crimes, but through manipulative...

On a frosty morning in Webster, New York, families wander through rows of evergreens at Kunz’s Christmas Tree Farm. The air smells of pine, the barn glows red against the cold, and the gift shop is filled...

On the floor of a manufacturing site, the stakes can be high. Every process, every decision, and every product can affect lives. For Paul A. Arrendell, that reality shaped a career built on one conviction...

Helping an aging parent or grandparent is usually a matter of finding balance. On the one hand, you want them to spend their golden years enjoying freedom and independence. Conversely, you fear the...