I have three (grown) children, all boys. They recently teased me about which one of them I love or miss the most. As a parent, there are...

Sensual massage is often misunderstood as merely indulgent or erotic. In reality, it’s a profound tool for physical healing, emotional...

Life Hack Decks™ are powerful, micro-prompt motivational cards. Each Hack Deck™ is based around a theme to make life easier. Our...

Are you googling date ideas in an attempt to give your relationship a boost now that the kids have left home? Maybe you’re wondering if...

The holidays are often seen as a time of joy and togetherness, but for many, they can also bring a resurgence of family tension.

Although I now live in the Bay Area, I spent nearly seven years living in Montana, mostly in Missoula, and almost a year off-grid outside...

Do you ever feel like your relationship is lacking passion or intimacy? Does rejection seem to overshadow your connection, leaving you...

You've decided to try the dating apps one more time. Maybe, you'll find someone somewhat compatible. Then suddenly it's a match!

I drift in and out of focus. I feel myself trying to pretend like his words don’t physically hurt. I hear them, but they don’t feel like...

I was a single mom for 15 years to three amazing boys, now grown men. I often heard during that period, “There are two of us, and we can...

Much of my work as a Tantric Sex, Love & Relationship Coach revolves around guiding people to deepen their connections with others.

Election seasons often stir strong emotions, putting our minds into overdrive and taxing our emotional and physical well-being.

Do you ever feel disconnected from others or struggle to form meaningful friendships? You’re not alone. In today’s fast-paced world...

You’re out there, meeting people, looking for that spark — but there’s always a risk of getting caught up with someone who’s just playing...

In today's conversations, the terms "narcissistic abuse" and "narcissists" are more prevalent than ever and for good reason. The damage...

Did you know that men represent over 75% of the users on Apps like Tinder and Bumble? (source?) If you are a single guy wishing to find...

Purpose and activism have become two dominant forces shaping today’s youth. Yet, when activism is focused solely on social justice ideals...

If we are being honest, holiday stress can overwhelm all aspects of our life. Even if this is your favorite time of year, it takes a toll...

Do you ever notice your teen second-guessing themselves, even when they have so much to celebrate? It's completely normal for teens...

Over recent years, cuckolding and hotwifing have seen a rise in popularity among couples looking to explore new dimensions of intimacy...

Being a therapist who observes individuals and relationships for a living, I’ve learned that the only way to have a healthy and mutually...

Defensive behavior is a barrier to communication. This is a mantra that I’ve used for many years to remind myself of how much my...

In today’s world, parenting can often feel like a challenge that is impossible to conquer. Parents struggle to connect with their...

Many women find themselves trapped in the cycle of "Good Daughter Syndrome," constantly putting others' needs ahead of their own...