When most people hear the term OCD, a very specific image comes to mind: a person who keeps everything neat and orderly, who double- or triple-checks that the door is locked, or who can’t stand if...

Candace Machado is a Spiritual Thought Leader and Holistic Social Worker. Her work in the mental health field led her to deepen her own spiritual and thought provoking path to heal herself while emphasizing...

Mindfulness-Based Stress Reduction (MBSR) is a scientifically supported program that combines mindfulness meditation and yoga practices to help individuals manage stress, anxiety, and chronic pain...

Sales performance across global organisations has been in decline for years, but the solution lies in rethinking how teams and technology are managed. From restructuring salesforces into self-determined...

In today’s competitive business landscape, sustainable growth isn't about chasing trends or pushing harder. It’s about strategic alignment through the 3 C’s of Momentum Marketing: Content, Connection...

Ever feel like no matter how hard you try, your goals just don’t move fast enough? You’re taking steps, checking boxes, and giving it your all, yet the bigger picture barely budges. Personal, professional...

For engineers, designers, and product creators, SOLIDWORKS really is the name you need to know when it comes to quintessential modern...

Imagine this: You’re a commuter student, bouncing between classes, navigating crowded buses or trains, and somehow managing to squeeze in...

David Wiley has spent his life turning ideas into impact. From the football field to the boardroom, he has built a career on focus, persistence, and timing. His story shows how clear thinking and steady action can lead to lasting results.

Michael Fralin didn’t follow a straight line to success. He took detours, made unconventional choices, and leaned into risk. Along the way, he built a career rooted in big ideas, practical thinking, and the kind of work ethic that doesn’t rely on flash.

For many people struggling with infertility, in vitro fertilisation (IVF) is presented as the only option. Yet IVF is not a guarantee. The Centers for Disease Control and Prevention (CDC) reports that the live birth rate for women under 35 using IVF is about 41% per cycle. Success rates decline sharply with age. The process can also be costly, averaging $15,000 to $20,000 per cycle in the United States.

Viviana Meloni is a Chartered Member of the British Psychological Society, a registered psychologist practitioner with the Health and Care Professions Council, a member of the EMDR Association...

In 2012, Daniel Fox did something simple but bold. He noticed a problem in the laser equipment market—and decided to fix it. At the time, customers could either buy high-end machines at sky-high prices or roll the dice on unreliable, no-support imports. There wasn’t much in between.

When Scott Higgins came home from Vietnam, he saw something that unsettled him. Veterans like him had served their country but often returned to a society that didn’t recognize or respect their sacrifice. “Respect must be built, not assumed,” Higgins said. “That’s something I learned the hard way.”

David Banach of Woodbridge, CT has spent his career asking big questions and finding practical answers. Growing up in Connecticut, he knew early on that he wanted to work in a field where science and service came together.

Ian’s heart was racing. His mind was already on the next slide, the next sentence, the next meeting. After 20 years of experience and promotion, he still panicked before presenting to his team.

Since I was a little girl, movement has been my medicine. You’d find me rounding up my younger cousins like a boot camp choreographer, creating routines for us to perform at our weekly family gatherings...

You’ve spent years honing your skills, gaining experience, and delivering results. You’ve built a reputation for being good, really good, at what you do. But despite your deep expertise, you sometimes ...

Think of your company finances as a river that's gotten a bit wild and unpredictable. Now picture directing that flow into a clear channel where everything moves efficiently and purposefully. That's exactly...

Two people can say almost the same sentence and yet one of them is heard, remembered, and acted upon, while the other is forgotten within seconds. Why is that? And more importantly: what can we do to...

Most people believe motivation only comes from chasing a big goal like running a marathon, losing 20 pounds, or hitting a personal record at the gym. But here’s the truth… motivation will come and go.

Life, much like interior design, is a process of intentional creation. The same principles that bring harmony, light, and flow to a room can also be used to redesign a life. By applying design fundamentals...

I've observed that many people in different industries struggle with the physical demands of their jobs. What's even more noticeable is that people in the Leisure Industry struggle with this.

In the ever-evolving landscape of education, partnerships play a crucial role in ensuring that Special Educational Needs and Disabilities (SEND) support remains accessible, effective, and innovative.