Launching a startup means building two things at once: the product and the brand. Early on, I wasnʼt ready to build the product, but I could build the brand, so I started there.

We live in a world that glorifies hustle. Entrepreneurs wear exhaustion like a badge of honor, believing that longer hours mean greater success. Yet neuroscience proves the opposite. When the brain...

Dr. Jalali helps high achievers, caregivers, and leaders heal burnout at the nervous system level using practical, body-first tools for sustainable performance. Burnout doesn’t begin in your calendar...

As the European sailing and boat hire season begins to wane, and marinas from West Mediterranean to the most Southern parts of the Med start to quieten, a unique yacht migration starts taking shape...

Permit me to start this article with a confession. Some of the most memorable decisions I've made in my career and life didn't begin with a detailed plan. While they often involved some level of preparation...

Halloween doesn’t have to mean sugar overload and cranky kids. In this guide, Dr. Manu Gill shares simple, science-based tips to help parents create fun, balanced celebrations. From mindful candy...

We’re in a time and space where there’s so much noise. If you’re an entrepreneur looking to carve out your path and voice, tuning out the noise to tune into your authentic voice can be challenging.

After transforming her own life from self-doubt to soulful empowerment, Gauthami Gurigala founded Sacred Soul Radiance to guide others toward inner healing and spiritual growth. Through Reiki, life coaching...

In these AI-driven times, human personality has been compartmentalised into neat boxes, static labels, and lists of categories. Traditional personality assessments promise to reveal "who you really...

It was 7:30 p.m. again. I was in the car, rushing home after another long day, phone buzzing with client messages I still needed to respond to. My daughter was already asleep by the time I walked through...

Goro Gupta from Ethical Property Investments is well known for his entrepreneurial success. He’s pioneered some of the most powerful changes in the SDA investing game and improved the lives of...

In recent years, psychotherapy has undergone a quiet but noticeable shift. Modern approaches are becoming increasingly clinical, structured, and protocol-driven. We now speak of therapy in the...

When we think about bone loss, we often imagine it as an issue reserved for old age, something to worry about much later in life. But in reality, bone loss begins quietly and much earlier, typically in our...

You eat clean. You read every label. You’ve tried cutting out gluten, dairy, sugar, maybe even coffee. You meal prep, drink green juice, and take probiotics because everyone says they’re good for your gut.

Many counsellors consider what they do as a calling. Whilst being fulfilling, research shows that this can be a contributor to the negative impacts on wellbeing. This article explores the evidence of how...

In our modern, digital culture, an illusion of identity is often created, where what we present does not necessarily reflect reality. This illusion is not merely an expression of our personality but a...

We often hear self-love described through the lens of indulgence, taking time for ourselves, saying no to what doesn’t serve us, or embracing our imperfections. We associate it with rest, routines...

How one BC entrepreneur is rethinking automotive care – one decision at a time.

Artificial Intelligence has moved from experimental labs into the center of our daily lives, powering autonomous vehicles, medical imaging, financial modeling, and real-time decision-making systems...

The Leadership Practitioner Community is a leadership development experience designed to help leaders develop practices that create real and desired change in their leadership, continuously.

Every entrepreneur has two versions of themselves, the one held back by fear and the one aligned with freedom and purpose. In this inspiring article, discover how embracing your most expansive self...

Midwifery represents the heart of women’s autonomy, yet increasing restrictions threaten this essential profession. This article examines how defending midwifery rights safeguards the freedom to birth...

You know that thing where you can read a room in three seconds flat? Where you know someone’s having a bad day before they open their mouth? Where you’ve been managing everyone else’s emotions since...

Every man faces a silent battle within. No matter how successful, disciplined, or driven he appears, unresolved emotions often run the show beneath the surface. Shadow work invites men to confront...