When Eric David Meeuwsen was a boy growing up in Fort Lauderdale, he spent hours studying hotel brochures and collecting vintage postcards. While other kids dreamed of sports stardom, Eric was...

When your entire product team fits into one video call, rhythm becomes your survival strategy. This article explores how two-person teams can thrive using Agile and CI/CD principles, focusing on steady...

Discover simple, realistic ways to bring mindfulness, calm, and balance into your everyday life, no special equipment required. In this article, you’ll learn how meditation and mindfulness work together...

Discover how Eunice Atuejide empowers high-achievers to break free from overwhelm and create a fulfilling, balanced life. Eunice Atuejide’s life has been a journey of transformation. After years of success...

Am I more than my diagnosis? Lately, I have to admit that the number one topic of conversation in my life is my mental health. Am I simply a summation of a series of symptoms? A ledger of failure and cost?

In my early leadership years, I thought my job was to manage. To set rules, monitor compliance, ensure we hit KPIs. I believed leadership was mostly about control. But somewhere between reams of process...

Many organizations claim to value employee well-being and a healthy workplace, yet aggressive or abusive managers often continue to be promoted or protected. This article explores why toxic leaders...

Rereading my genius dissertation that went unappreciated at KU Leuven, as it was not read and the references were not counted, got me thinking. There is always that horror year at every department...

Dr. Tanya Hames is a certified Hypnotherapist and Rapid Transformational Therapy (RTT) Therapist. RTT was created by the award-winning, internationally renowned Hypnotherapist, Marisa Peer. Dr. Tanya...

After years dedicated to music singing in choirs, weddings, performing the national anthem in arenas and with the intention of earning a music degree, I took a detour. Seeking a profession more stable than....

For years, we’ve been told that automation is the key to growth, that artificial intelligence will save us time, and that the future belongs to those who can produce more content, faster. But as a TEDx...

Healing doesn’t just happen in your mind, it begins in the spaces that make your body feel safe. This article explores how your environment shapes your nervous system, why safety is a frequency, not a...

What if you could go back in time and rewrite history? What if the beliefs that shape your choices, the fears that hold you back in life, and the stories on repeat in your head were never the only history...

Surfing is all about fluid movement. From the rhythmic strokes of paddling to the grace of a smooth pop-up, then the compression, extension, and rotation as you carve through turns, your ability to move...

As the world advances technologically yet declines ethically, we face a global authenticity crisis. From boardrooms to classrooms, illusion has replaced integrity. This article exposes how performative...

Losing your job can feel like the rug has been pulled out from under you. Redundancy often brings a wave of emotions, including shock, anger, fear, even relief, and it’s easy to get stuck in the spiral...

When we first created BootSkins, it stemmed from something simple, a real problem. Wet, soggy boots, sore feet, and no solution in sight. What started as a small idea quickly evolved into a game-changing...

In a world where self-promotion often gets mistaken for arrogance, many professionals shy away from showcasing their achievements. Yet, if you don’t advocate for your career brand, who will?

Learn how your brain can relearn calm, and how hypnotherapy can support you and your healthcare team in creating a calmer, more confident treatment experience. Discover why fear can arise...

As artificial intelligence becomes woven into the infrastructure of everyday life, the tension between innovation and privacy is reaching a critical point. InthraOS, a privacy-native AI operating system...

Your brain does not always tell the difference between what you imagine and what you actually experience. This idea goes beyond simple motivation. It ties into how our nervous system really...

October has always been a month that makes me pause. Maybe it’s the crunch of leaves underfoot, the flicker of candlelight inside pumpkins, or the way the air feels sharper and thinner, but something...

Most people believe “time heals,” that if we distract ourselves long enough, the emotions will fade. But avoidance doesn’t heal, it postpones. True recovery happens when we safely feel, process, and...

My passion lies in helping leaders uncover their inner story and navigate the complex, evolving relationship between humanity and technology. My work is about finding the human truth inside the machine...