top of page

What an Old Road Atlas Taught One Woman About the Hidden Beliefs Keeping Her Stuck

  • 2 days ago
  • 4 min read

Kimberlee Herman, MSW, LCPC, is a best-selling author, Christian counselor, and host of Promise Hill, with 22+ years of experience and a heart full of hope. She mixes faith, counseling, and storytelling to remind you: you’re seen, you’re loved, and you don’t have to walk this hill alone.

Executive Contributor Courtney Robinson

Sometimes the biggest obstacle to change isn’t the road ahead, but the internal map we no longer realize we’re still following. Barbara wasn’t planning on a moment of insight that Saturday. She was just trying to get through the day. Divorce has a way of making everything feel slightly off. Not dramatic. Just like life doesn’t quite fit anymore.


Older woman with glasses stands arms crossed on a dirt forest path, looking serious and concerned.

So she wandered into a secondhand store. The kind with squeaky floors and too many things that used to belong to someone else’s “best years.”


She wasn’t looking for anything in particular. Which is usually when things find you. On a shelf near the back, she saw it. An old road atlas.


She smiled a little. Because who even uses these anymore? She turned it over in her hands anyway. Just like that, she was a kid again. Sitting in the car on long trips, watching her dad unfold a map like it was serious business. Everyone is arguing in the background. Someone is always hungry. Someone is always too hot. The usual.


It felt familiar in a way she didn’t expect. Then she opened it. At first, everything looked right. The big cities were there. The main highways. The places you’d expect. But then she started noticing what wasn’t there.


The Loop 101, she drove every week? Not on the map. The airport she now thought of as “way too big and always under construction”? Drawn like it barely mattered.


Whole sections of the city she knew by heart, places she had lived and cried in, weren’t even included. The old map was not wrong.


It was just outdated. She stood there longer than she meant to. Something in her shifted a little. Because it didn’t just feel like she was holding an old map. It felt like it was speaking to her. Almost like a quiet ache she had been carrying inside her was trying to speak.


These “aches” were thoughts about old expectations of where life was supposed to go and what she had been tolerating with various people her whole life.


It wasn’t that her life hadn’t moved forward. It had. It was more that parts of her still hadn’t updated the map. A few questions came up. Not loud. Just honest.


  • What expectations am I still carrying that don’t fit this season anymore?

  • Why am I handling hard things the same way I did when I was a teen?

  • What would change if I changed?


She didn’t have answers standing there between dusty lamps and a stack of mismatched picture frames. But she did have awareness. That was enough for the moment. Because nothing really changes until something is seen clearly.


Most of us aren’t actually lost. We’re just using maps that don’t match where we are anymore. The exciting thing is that we can change. Our brains can be rewired. Several neuroscientists have discovered this. Two of the more popular scientists today are Dr. Caroline Leaf and Dr. Norman Doidge. But let’s jump to the Bible, where this rewiring began. Read Romans 12:2. God created our minds to change. He is the one who put the fancy regenerative feature in us when we were created.


So maybe the real question isn’t whether life has changed. It has. The question is whether we have. What if the problem isn’t that you’re lost? What if you’ve just been using an outdated map? If this feels uncomfortably familiar, that might be worth paying attention to. Sometimes we don’t need more effort. We just need help noticing what we’ve been carrying without realizing it.


If you’re in a season where things feel “off” and you can’t quite name why, counseling can be a place to sort through that together. Or a quieter path may be to listen to the fiction-based soul care podcast called Promise Hill, where you can see parts of yourself in the characters as they unfold their old maps and learn to update their lives.


Maybe it's time to unfold your own map. Not so you can judge where you've been, but so you can notice which roads no longer belong in this season. Some beliefs carried you through childhood. Others helped you survive difficult relationships. But surviving isn't the same as living.


God is always inviting us forward. He doesn't ask us to pretend the old roads never existed. He simply offers a better way by renewing our minds one truth at a time. As He does, we begin to discover something wonderful. We were never meant to stay where the map ended. There is still more of the journey ahead.


Follow me on Instagram and visit my website for more info!

Read more from Kimberlee Herman

Kimberlee Herman, Clinical Pastoral Counselor

Kimberlee Herman, MSW, LCPC, is a best-selling author and Christian counselor with over 22 years of experience helping people find healing and hope. These days, she’s trading in the therapy chair for a mic, sharing a fictional story and soul-soothing tools on her podcast, Promise Hill. Tune in wherever you get your podcasts, and remember, you’re not alone, and Kimberlee’s cheering you on every step of the way.

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

The Imperfection That Makes Real Intimacy Possible

There is a particular paradox that lives at the heart of almost everyone who has done significant spiritual work. The more refined, evolved, and self-aware they become, the harder it can quietly become to actually...

Article Image

You're Not Burned Out, You're Out of Coherence

Every fix you’ve tried has worked on paper. The earlier nights. The cleaner calendar. The boundaries you finally held. Still, that hum underneath everything. Quiet. Persistent. Waiting. What if it...

Article Image

Stop Calling It Reflection If You’re Just Thinking

You leave work and drive home. The radio is off. The day is still running through your head, the conversation that went off on a tangent, the meeting you should have handled differently, the decision you keep...

Article Image

Work-Life Balance Versus Sustainable Authority

If you’ve tried to find a better balance but still feel exhausted, you’re not alone. Many high-achieving women leaders are told they need better work-life balance, but that balance often fails when the deeper...

Article Image

Learn to Use the Power of Suggestion to Your Advantage

We are all brainwashed. Not me, I hear you say, I think for myself. Let me ask you, do your opinions reflect those of your culture? If you, like me, grew up in the Western world, chances are you believe that...

Article Image

What is Time Blindness? 5 Coaching Tips to Improve Time Management

Do you ever find yourself wondering where the last hour went? Perhaps you sit down to answer a few emails, only to discover an entire afternoon has disappeared. Or maybe you're constantly running...

Three Workplace Conditions That Turn Autistic Strengths into Burnout

Why the Future of Technology Must Be Green

The Five Decisions That Decide Your Startup's First Year

What If Cancer Begins Long Before the Tumour?

Nobody Let You Down, Your Expectations Did

The Hidden Pattern Behind Narcissistic Relationships, and How to Break the Cycle

How a Social Media Detox Helps Overcome Self-Sabotage to Refuel Motivation in Business

Why Businesses Are Never as Prepared as They Think They Are for the Unexpected

Be a Floor, Not a Ceiling

bottom of page