So many articles are written about this topic, but what does it mean? Is it even possible or healthy?

We believe so! But all hope is not lost. From our combined 14 years of personal development and coaching experience

Our past informs how we see the world and the people in it. As a result, almost everyone enters a relationship with some kind of "baggage".

Narcissists are some of the most difficult personalities to be around.

Have you ever heard about the great conservation efforts that hunting deer provides?

The holidays are fast approaching and often these social gatherings come with anxiety-filled conversations.

Do you find yourself getting angry in your relationship? Have you ever noticed that your emotions can get the better of you

Relationships are a magnified opportunity for our self-discovery and healing. It doesn’t matter if the relationships are family, romantic

Snow is falling (well maybe in the North) all around, children playing (whining and demanding) having fun, it’s the season of love

Narcissists usually employ kindness and generosity when you first meet them. They trick you into gaining your trust. However, eventually,

Three years ago, Dr Finn Majlergaard decided he wanted to make a difference by creating a safer way of networking and dating

What is Emotional Investment? Think of your mind as having two jars. One jar holds meaning you gain ‒ your savings account.

Most of us have some kind of a special folder or special box containing treasured cards

The first holiday after divorce is never easy, and you are probably struggling to cope with new co-parenting schedules

In April 2022, No-Fault Divorce became law in the UK. The option of a no-fault divorce has worked well for many couples

If you’re an entrepreneur parent, odds are you have a tribe of friends who are also raising children and chasing their entrepreneur dreams.

Don't be a narcissist. You're so narcissistic. My mother/father/sister/brother/husband/wife is a narcissist.

This is my second article of the Mindfulness at the workplace saga.

We are living in uncertain times and for some, worrying and stressful times.

One of the things I didn’t anticipate when I started my free Meetup events is people sharing heart-breaking stories about their marriages

The quote below this gorgeous picture my sister took is a fascinating one to apply to the role of parenting.

There are many ways we self-sabotage. Essentially anytime we are acting from the ego, we are self-sabotaging.

The School Refusal Treatment by Sarah Hayes uses Hypnosis to help teenagers calm their anxiety about school, so they can return to learning

Imagine coming home and finding wet clothes in the dryer that should have been taken out hours ago. Or, maybe your bed isn’t made?