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7 Reasons to Debunk That Your Life is Doomed After Divorce
Do you ever feel that your life is doomed after divorce due to shattered dreams, disappointment, and the feeling of being a failure?
Feb 123 min read


Why Do Women Have More Affairs Than Men?
This is a question that has come up repeatedly in my research on why so many marriages seem to fall apart around age 40. It’s a pattern...
Feb 124 min read


Three Ways Hypnosis Can Help to Improve Your Current Relationship
During February, many people have love on the brain. Those who are single are thinking about finding a partner in time for Valentine’s...
Feb 123 min read


Why Your Perfect Boundaries Keep Failing
You've crafted the perfect fence, only to watch others walk straight through it like it doesn't exist. You've done everything right...
Feb 124 min read


Building a Strong Parent-Coach Partnership to Support Your Athlete
Youth sports provide countless opportunities for growth, but they also come with challenges, especially when parents and coaches aren’t...
Feb 115 min read


What Cupid and Cute Legs Taught Me About Love
When the man who would become my future husband walked through my kitchen to get a glass of water, I suddenly noticed, wow, he has cute...
Feb 116 min read


Why a Good Relationship Won’t Fill an Empty Nest, but What Will?
Do you feel the pressure to get closer to your partner now that the kids have left home and wonder why it feels like an effort?
Feb 1110 min read


The Journey to Loving Awareness and Finding Community Within and Without
I am loving awareness. Ram Dass. Repeat this several times and see how the meaning begins to shift: I am loving awareness.
Feb 103 min read


The Secret Recipe for True Love and It's Not What You Think
Let’s explore how our biological conditioning influences our ability to form lasting connections and how to go beyond the biochemical...
Feb 107 min read


Understanding the Body Mind Connection and 3 Ways to Reconnect with Libido, Vitality and Joy
The body and mind are two essential vehicles of pleasure for human beings, who experience life through sensations, what we call the five...
Feb 74 min read


How Do the Laws of the Universe Play Out in Our Romantic and Platonic Relationships?
We are going to talk about how the Universal Laws can actually help us grow, pause, and pivot into a new way of being in our relationships.
Feb 58 min read


5 Musts on How to Balance a Career and Being a Mom
Being a mom is more than a full-time job, and the idea of balancing a career while also being a mom feels nearly impossible.
Feb 44 min read


5 Hidden Truths in Love and Dating You Need to Know if You're Still Single
You’ve probably asked yourself, “Why is it so easy for everyone else?” I know I have. Watching friends glide effortlessly into...
Feb 36 min read


Understanding the Shadow of Narcissistic Abuse and Life After Separation
Research on the incidence of post-separation abuse has revealed that up to 90% of women experience it, despite the widespread belief...
Feb 316 min read


Beyond Mr. Nice – The Rise of Emotionally Safe Partners
You’ve heard it a million times: “Date the nice guy!” Whether it’s your best friend, your mom, or that random aunt at a family reunion...
Feb 27 min read


Is Stress Affecting Your Relationships, or Are You Stressed Because of Your Relationship?
He said something you didn’t like. You felt offended, and it hurt your ego. You got defensive and started listing all the things...
Jan 305 min read


Breaking Free from the Chains of Perception and Trauma
Who and what should we believe? On one side, there's a carefully worded story. Filled with salacious details and tidbits...
Jan 297 min read


The Difference Between Self-Love and Narcissism
Are you constantly questioning your self-perception? Do you find yourself wondering whether your self-assuredness crosses the line into...
Jan 284 min read


A World Without Birth
What if we stopped glamorizing parenthood to the birthing people who are pregnant or trying to conceive and instead spoke the truth...
Jan 273 min read


Perfectionism Is on the Rise and How Parents Can Be Part of the Solution
Perfectionism is on the rise, and it’s having a profound impact on the mental health and well-being of our kids. A meta-analysis of birth...
Jan 274 min read


7 Principles of a Happy Marriage
Marriage is a relationship full of challenges but also satisfaction, requiring constant work and commitment.
Jan 274 min read


Could Creativity Be Our Superpower for a More Prosperous Life, Meaningful Work, and Thriving Family?
Creativity, for me, is a way of living, thinking, and approaching challenges with curiosity, innovation, and persistence.
Jan 274 min read


Healthy Shame Vs. Toxic Shame – Navigating the Emotional Landscape of Relationships
Shame is a powerful emotion that can significantly impact our relationships. While often viewed negatively, not all shame is harmful.
Jan 273 min read


How to Heal From a Narcissist
Healing from a narcissistic relationship is not just about moving on; it's about reclaiming your sense of self, rebuilding your inner...
Jan 267 min read
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