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Arousal Isn’t the Goal – Why Regulating the Nervous System Is the New Frontier of Sexual Mastery
These days, many couples are becoming more intentional about their intimacy. There seems to be a growing awareness that unless we actively tend to the erotic in our relationships, it’s easy for it to...
Jan 1610 min read


A Mother's Journey – Celebrating Strength, Love, and Triumph
Liz Lindenbauer is a talented writer and producer, and above all, a devoted mother to Eva. With pride and warmth, she introduces her remarkable daughter, whose strength, spirit and individuality...
Jan 124 min read


When Connection and Commitment Collide – Navigating the Quiet Complexity of the Heart
There are moments in life when the inner landscape becomes louder than the outer one, when a single conversation, a flicker of chemistry, or an unexpected question reveals more about our...
Jan 123 min read


How Self-Care, Boundaries, and Connection Work Together
Self-care, boundaries, and connection form an interconnected system that supports your mental health and relationships. Understanding how these elements work together helps you navigate...
Jan 84 min read


Is Borderline Personality Disorder a True Disorder and How Narcissistic Abuse Plays a Role
Borderline Personality Disorder (BPD) has long been regarded as a complex mental health condition characterized by fear of abandonment, fragmented or negative self-image, emotional dysregulation, and...
Jan 85 min read


Love Languages – The key to Deeper Personalized Intimate Relationships
When we meet someone new or are in a relationship that has matured, intimacy is often assumed to come naturally, but there are occasions where there is a disconnect. This isn’t due to a lack of love...
Jan 73 min read


Navigating Divorce in the New Year – Why January Marks a Turning Point for Many Families
The new year has long been associated with fresh starts, personal reflection, and major life decisions. In family law, January consistently emerges as one of the busiest months for divorce...
Jan 75 min read


Is He the One? When Relationship OCD Turns Doubt Into Obsession
Relationship OCD (ROCD) is an overwhelming condition that causes individuals to doubt their romantic relationships constantly. Unlike the occasional doubts that most people experience, ROCD leads to...
Jan 73 min read


How Your Attachment Style Shapes Your 2026 Love Life
Why do you keep dating the same person in different bodies? You know the pattern: different name, different job, different face, but somehow, three months in, you’re having exactly the same...
Jan 77 min read


Raising a Pre-Teen or Teen in this Crazy World?
What if the answers to raising an 11-year-old girl or a 16-year-old boy were at your fingertips? Can you imagine how your new year could look entirely different from your current one? Try to picture a...
Jan 55 min read


Dying in Times of Biopower and the Politics of Grief
I still remember: What is under the stone? I asked. Back then, as a child. At the cemetery. A body, they said. And why the candles? For the dead. Oh, I see. I nodded, buried my hands in my jacket pockets...
Jan 16 min read


The Six-Letter Word That Saves Relationships – Repair
When it comes to relationships, we often highlight love, communication, and trust. But there’s one six-letter word that doesn’t get nearly enough attention for how powerful it is. It actually has the...
Jan 16 min read


Rushing Into a New Relationship After Divorce or Heartbreak? Here’s the Truth You’re Missing
When a marriage, long-term partnership, or deeply invested relationship ends, whether through divorce, separation, or a painful breakup, the world expects you to “move on.” But the human psyche doesn’t...
Jan 17 min read


When Love Meets Money – Why Relationships Break Down and How to Build Financial Harmony
Money is one of the most emotionally charged forces in a relationship. It shapes how partners give, receive, plan, dream, and even how they fight. While couples often break up "because of money,"...
Dec 31, 20254 min read


When Is It Time to Stop Blaming Others?
Life can be challenging at times. We may not be accepted into the college we aimed for, the person we wanted to be with isn’t interested, and money may be a struggle. Life, relationships, career, the...
Dec 31, 20254 min read


Why Feeling Heard Matters More Than Being Right in Relationships
Many relationship conflicts aren’t really about the topic being argued. They’re about the emotional experience underneath it. Feeling dismissed, misunderstood, or unseen often hurts more than the disagreement itself.
Dec 30, 20254 min read


Why it’s Dangerous to Label your Partner a Narcissist
Labeling your partner a narcissist can be an empowering step if it helps you leave a toxic, abusive, or codependent relationship. However, doing so can also keep you from discovering the very thing that...
Dec 26, 20256 min read


Why Dandelions Keep Showing Up in Your Love Life and What Relationship Patterns Reveal Beneath Heart
Here’s a thought you may not like at first: If the same kind of not-so-great man keeps showing up in your life, it might not be about the men at all. It might be about the soil. Let me tell you about Charlotte...
Dec 24, 20257 min read


3 Ways to Have Healthier, More Fulfilling Relationships
As a collective, we have come to normalize stress in our lives. Life is so full of constant stimulation and distraction, pulling us in so many different directions, that we have forgotten about being.
Dec 18, 20259 min read


The Hidden Narcissism Behind Spirituality, Poverty, and Global Inequalities
In an age where spirituality and self-development are widely embraced as paths to healing and meaning, a deeper and more uncomfortable question emerges, what happens when spirituality itself...
Dec 16, 20257 min read


Family Life – The Beautiful, Chaotic, Hilarious Journey You’re Totally Ready For
A motivational inspiration article for young adults, with jokes, truth, and that little spark you didn’t know you needed.
Dec 15, 20253 min read


Why Perfectionism is Harmful for Families and How to Break the Cycle
I wanted a happy family, the perfect, loving kind I had wished for as a child. Instead, I struggled as a parent, feeling alone and isolated. I found myself overwhelmed with anger, sadness, and resentment.
Dec 15, 20257 min read


How to Let Go of Resentment in Relationships
Many people struggle with deep-seated feelings of resentment, anger, or bitterness in relationships. They have a hard time expressing these feelings or moving past them, which can lead to unhappiness...
Dec 15, 20256 min read


Why Feeling Like a Fraud as a Marriage Counsellor Actually Makes Me Better at My Work
There’s a quiet expectation that lives beneath the title “marriage counsellor.” It whispers things like, you should have the perfect marriage, you should know exactly what to do, you should be the...
Dec 15, 20255 min read
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