Do you ever feel lost in life's chaos, lacking clarity on which path to take when faced with difficult decisions? Most of us fulfil different roles throughout our daily lives, as professionals, partners, parents, or friends. Maintaining a consistent sense of “Who am I?”...

In an era defined by rapid change, rising uncertainty, and global disruption, we’ve all heard the call to become more resilient. But what if resilience isn’t enough?

When people hear the term energy healing, it often brings up images of incense-filled rooms, crystals, or a gentle hour of relaxation. And while those elements can be part of the experience, they...

Breaking free from a relationship with a narcissist is one of the most painful yet transformative experiences a person can face. It leaves behind deep emotional wounds...

Are you aware of the fact that pop culture planted seeds of envy, jealousy, and unhealthy competition in your mind? It didn’t only make you fall into the trap of comparing artists as if there was only space for one in the spotlight. It also had you judge yourself in comparison with people around you...

You’ve lost something. Maybe recently, maybe quietly, maybe so gradually you didn’t notice until everything felt different. Not just grief in the traditional sense, but the loss of who you were...

First and foremost, repeat after me: Anxiety is just a feeling, and it will pass. While we can't completely eliminate anxiety, it is important to remember that it’s sometimes useful. A little anxiety can help us respond to challenging situations or alert us to potential dangers.

What if the very traits society labels as “too much” are actually signs of profound insight and untapped wisdom? In this powerful exploration, Fanny Elizaga dives into the misunderstood world of hypersensitivity and neurodivergence, highlighting voices like Temple Grandin’s...

Maybe this sounds familiar: you wake up in the morning, and before the day has even truly begun, a mental list is already running of everything that “needs” to be accomplished today.

Have you ever felt trapped by life, like no matter how hard you tried, the walls just kept closing in? Well, guess what? God’s in the gap of uncertainty.

Do you ever find yourself being a people pleaser? Saying yes to doing things you don’t really want to do, then regretting it later? This common habit often arises from a fear of offending...

At some point on the path of awakening, we must confront a threshold we never saw coming. A reckoning, not only with the world outside, but with the one who’s been standing guard protecting us from...

Self-doubt is sneaky. It has a way of creeping in, making you question your worth, your abilities, and your potential.

In a bold and emotional new episode of Therapy Session, hosts Kayla Windsor and Alex Mossman spotlight the lived experience of Autism, not from a clinical perspective, but from the voice of someone who lives it daily.

Have you noticed the rise in the use of Shamanic Journeying among healers and spiritual practitioners around the world, and that many people seem to be speaking of these magical drum journeys?

Wisdom is not just a concept – it's a living key! It opens doors that no physical key ever could! It is alive, vibrant, and deeply connected to understanding. With wisdom, answers unfold, solutions arise, opportunities appear, problems are solved with divine precision...

If you’ve ever been in the corporate world, run a business with a team around you, or have a family that gathers to discuss important internal affairs, then you’ll know all too well the concept of a team meeting.

In the journey of spiritual awakening, integrating your light body with your physical body is a crucial step in achieving wholeness, balance, and heightened consciousness. Your light body, also...

Trauma is a word we often associate with extremes, but what if it’s also quietly shaping your everyday life? What if it’s influencing your confidence, your choices, your relationships...

What if the biggest difference between struggling and scaling wasn't a secret tactic or a fancy funnel but a shift in the way you think?

Have you ever felt like you were at the mercy of life’s challenges? Do you believe that adversity can be a catalyst for growth? Are you ready to redefine your understanding of resilience? As we step into April, a month often associated with renewal and growth...

Let's face it: the world presents us with a myriad of challenges. From climate change, concerning political divisiveness, and the rapid advancements in technology that evoke both excitement and...

We live in an age that glorifies speed, performance, and productivity. We are constantly connected, measured by metrics, and praised for our output. Yet, more and more people, entrepreneurs...

Many of us are soaring through life, appearing to move forward but feeling faceless, forgotten, and unseen. This isn’t about losing faith, it’s about losing our sense of power, identity, and purpose amid the fog. But 2 Timothy 1:7 reminds us that we were never called to live in fear...